Mao Nishizono
- Born
- May 15, 2007 (19 years old)
- Events
- High Jump
Mao Nishizono is a Japan sprinter, born on May 15, 2007. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 26.44 in the 200m, 2:31.27 in the 800m, 15.10 in the 100mH, 1.53 in the HJ and 5.05 in the LJ. She is currently active on the international athletics circuit, representing Japan.
Personal best · High Jump1.53
2026 season best8.90Sep 25, 2026
Last competitionThe 36th Rookie Athletics Championships and Relay CompetitionSep 25, 2026 · 8.90
As of Nov 14, 2026: High Jump 1.53, 2026 season best 8.90 (Sep 25, 2026) · Last competition: The 36th Rookie Athletics Championships and Relay Competition, Sep 25, 2026, 8.90 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 8.90 | – | Sep 25, 2026 | The 36th Rookie Athletics Championships and Relay Competition |
| 2025 | HJ | 1.53 | – | Jul 27, 2025 | 2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima |
| 2025 | LJ | 4.91 | +0.0 | Jul 28, 2025 | 2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima |
| 2025 | SP | 8.66 | – | Jul 27, 2025 | 2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima |
| 2025 | 100mH | 15.10 | +0.3 | Jul 27, 2025 | 2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima |
| 2025 | 200m | 26.44 | +2.5 | Jul 27, 2025 | 2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima |
| 2025 | JT | 33.70 | – | Jul 28, 2025 | 2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima |
| 2025 | 800m | 2:31.27 | – | Jul 28, 2025 | 2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima |