
Photo: Johann Conus—CC BY-SA 4.0
Manuel Innerhofer
- Born
- Jul 9, 1995 (31 years old)
- Events
- Half Marathon · 10 000 m
Manuel Innerhofer is a Austria long-distance runner, born on July 9, 1995. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:48.64 in the 3000m, 14:41.95 in the 5000m, 29:49.59 in the 10000m, 1:05:26 in the Semi and 8:48.64 in the 3000m-short-track. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Austria.
Personal best · Half Marathon1:05:26
2026 season best1:02:28Jun 7, 2026
Personal best · 10 000 m29:49.59
Last competitionEuropean Athletics Off-Road Running Championships, Ljubljana-KamnikJun 7, 2026 · 1:02:28
As of Nov 6, 2026: Half Marathon 1:05:26, 10 000 m 29:49.59, 2026 season best 1:02:28 (Jun 7, 2026) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 7, 2026, 1:02:28 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorWien 20148:48.64807 pts–
3000m-short-track20148:48.64807 pts–
3000m-short-trackIndoorWien 20148:48.64807 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | MountainRu | 1:02:28 | – | Jun 7, 2026 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2025 | MountainCl | 1:06:04 | – | Sep 28, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | MountainRu | 1:14:14 | – | May 31, 2024 | European Athletics Off-Road Running Championships, Annecy |
| 2023 | CrossCount | 27:52 | – | Mar 12, 2023 | Austrian Cross Country Championships, Bundesheergelände, Ferlach - XC - 4,84km |
| 2023 | 10Kilometr | 30:40 | – | Oct 8, 2023 | Austrian 10km Road Running Championships |
| 2022 | 5000m | 14:51.04 | – | Sep 24, 2022 | ULSZ Hallein-Rif, Hallein (AUT) |
| 2022 | MountainRu | 1:08:22 | – | Jul 1, 2022 | European Athletics Off-Road Running Championships, El Paso |
| 2021 | 10000m | 29:49.59 | – | May 28, 2021 | Sportzentrum Nord, Salzburg (AUT) |