Manuel Dos Santos

Birth dateApr 18, 2006

Height-

Weight-

Manuel Dos Santos is a Portugal middle-distance runner, born on April 18, 2006. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 2:01.27 in the 800m, 3:57.55 in the 1500m, 8:15.05 in the 3000m, 14:59.39 in the 5000m and 14:56 in the 5Kilometre. He is currently active on the international athletics circuit, representing Portugal.

Key facts

3000 m

8:15.05

10 Kilometres Road

30:10

2026 season best

8:37.48

Jun 13, 2026

2026 season best

Last competition

Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal

Jul 18, 2026 · DNF

Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal

Age

20 years old

As of Sep 14, 2026: 3000 m 8:15.05, 10 Kilometres Road 30:10, 2026 season best 8:37.48 (Jun 13, 2026) · Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal, Jul 18, 2026, DNF · 20 years old

Personal bests

2:01.27

3:57.55

8:15.05

14:59.39

14:56

3:57.55

5:26.55

5:26.55

8:29.80

30:10

2:01.27

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	1500m-short-track	3:56.20	-	Feb 28, 2026	↑	Portuguese Indoor Championships
2026	1500m	4:10.37	-	Feb 14, 2026	↓	Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
2026	2000m	5:26.55	-	Jan 25, 2026	-	Meeting Moniz Pereira
2026	2000Metres	5:26.55	-	Jan 25, 2026	↑	Meeting Moniz Pereira
2026	3000m-short-track	8:29.97	-	Feb 28, 2026	↑	Portuguese Indoor Championships
2026	3000m	8:37.48	-	Jun 13, 2026	↑	Taça de Portugal
2026	5Kilometre	14:49	-	Mar 15, 2026	↑	Portuguese 5 km Road Running Championships, Vila Real de Santo António
2026	10Kilometr	30:10	-	Jan 17, 2026	-	Figueira da Foz 10km
2025	1500m-short-track	3:57.55	-	Jan 12, 2025	↑	Meeting Cidade de Pombal, Expocentro, Pombal (i)
2025	1500m	4:00.92	-	Jul 16, 2025	↓	II Noite Atlética, Estádio 1o de Maio, Braga
2025	3000m	8:15.05	-	Jun 4, 2025	↑	I Noite Atlética, Estádio 1o de Maio, Braga
2025	3000m-short-track	8:29.80	-	Feb 16, 2025	↑	Portuguese U20 Indoor Championships, Expocentro, Pombal (i)
2025	CrossCount	12:05	-	Mar 15, 2025	↑	Portuguese Cross Country Championship, Marvão - XC 4.0km
2025	5Kilometre	14:56	-	Mar 9, 2025	↑	Super 5K - Braga
2025	5000m	14:59.39	-	May 4, 2025	↑	Portuguese University Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha
2024	800m	2:01.27	-	Jan 28, 2024	-	Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i)
2024	800m-short-track	2:01.27	-	Jan 28, 2024	-	Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i)
2024	1500m	3:59.05	-	Jun 22, 2024	↓	Meeting of Braga, Estádio 1o de Maio, Braga
2024	1500m-short-track	4:01.37	-	Feb 4, 2024	↑	Meeting Moniz Pereira - SC Portugal, Expocentro, Pombal (i)
2024	3000m	8:16.80	-	Jun 12, 2024	↑	3ª Noite Quente
2024	3000m-short-track	8:44.60	-	Feb 25, 2024	↑	Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
2024	CrossCount	14:56	-	Dec 8, 2024	↑	30th SPAR European Cross Country Championships, Antalya
2024	5000m	15:01.46	-	Jun 30, 2024	↑	Portuguese Championships
2023	1500m	3:59.99	-	Jul 5, 2023	↓	Meeting of Braga, Estádio 1o de Maio, Braga
2023	1500m-short-track	4:06.06	-	Jan 29, 2023	↑	Expocentro, Pombal (POR) (i)
2023	2000Metres	6:19.42	-	Jun 10, 2023	↑	Campeonato Distrital U18, Estádio Municipal de Pombal, Pombal - Invitational Events
2023	3000mSt	6:19.42	-	Jun 11, 2023	-	Campeonato Distrital U18, Estádio Municipal de Pombal, Pombal - Invitational Events
2023	3000m	8:48.42	-	May 28, 2023	↑	Campeonato Nacional de Clubes
2022	3000m	8:57.86	-	Jul 17, 2022	↑	Estádio Municipal de Vagos, Vagos (POR)

Discipline	Result	Wind	Date	Competitions
1500m	DNF	-	Jul 18	Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal
3000m	8:37.48	-	Jun 13	Taça de Portugal
5000m	DNF	-	May 30	10. PUMA NITRO Lange Laufnacht
5Kilometre	14:49	-	Mar 15	Portuguese 5 km Road Running Championships, Vila Real de Santo António
3000m-short-track	8:29.97	-	Mar 1	Portuguese Indoor Championships
1500m-short-track	3:56.20	-	Feb 28	Portuguese Indoor Championships
3000m-short-track	8:29.97	-	Feb 28	Portuguese Indoor Championships
1500m-short-track	4:10.37	-	Feb 14	Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
2000Metres	5:26.55	-	Jan 25	Meeting Moniz Pereira
10Kilometr	30:10	-	Jan 17	Figueira da Foz 10km

Discipline	Result	Wind	Date	Competitions
CrossCount	14:22	-	Dec 14	31st SPAR European Cross Country Championships, Lagoa
3000m	8:28.64	-	Aug 10	European Athletics U20 Championships
3000m	8:28.64	-	Aug 7	European Athletics U20 Championships
3000m	8:38.62	-	Jul 27	Portuguese U20 Championships
3000m	8:38.62	-	Jul 26	Portuguese U20 Championships
1500m	4:00.92	-	Jul 16	II Noite Atlética, Estádio 1o de Maio, Braga
5000m	15:01.73	-	Jun 21	Gold Gala Fernanda Ribeiro
3000m	8:15.05	-	Jun 4	I Noite Atlética, Estádio 1o de Maio, Braga
5000m	14:59.39	-	May 4	Portuguese University Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha
CrossCount	12:05	-	Mar 15	Portuguese Cross Country Championship, Marvão - XC 4.0km
5Kilometre	14:56	-	Mar 9	Super 5K - Braga
3000m-short-track	8:40.63	-	Feb 23	Portuguese Indoor Championships, Expocentro, Pombal (i)
3000m-short-track	8:40.63	-	Feb 22	Portuguese Indoor Championships, Expocentro, Pombal (i)
3000m-short-track	8:29.80	-	Feb 16	Portuguese U20 Indoor Championships, Expocentro, Pombal (i)
3000m-short-track	8:45.28	-	Feb 9	Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final
3000m-short-track	8:45.34	-	Feb 5	II Noite Atlética em Pista Curta, Altice Forum, Braga (i)
3000m-short-track	8:31.60	-	Jan 19	Campeonatos Nacionais de Clubes - Apuramento Zona Centro 3ª Divisão (Pista Curta), Expocentro, Pombal (i)
1500m-short-track	3:57.55	-	Jan 12	Meeting Cidade de Pombal, Expocentro, Pombal (i)

Discipline	Result	Wind	Date	Competitions
CrossCount	14:56	-	Dec 8	30th SPAR European Cross Country Championships, Antalya
3000m	8:47.09	-	Jul 28	Portuguese U20 Championships, Estádio Municipal Manuela Machado, Viana do Castelo
5000m	15:32.80	-	Jul 28	Portuguese U20 Championships, Estádio Municipal Manuela Machado, Viana do Castelo
5000m	15:32.80	-	Jul 27	Portuguese U20 Championships, Estádio Municipal Manuela Machado, Viana do Castelo
3000m	8:47.09	-	Jul 27	Portuguese U20 Championships, Estádio Municipal Manuela Machado, Viana do Castelo
1500m	4:17.31	-	Jul 20	Portuguese U23 Championships, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U23 Events
3000m	DNF	-	Jul 17	III Noite Atlética
5000m	15:01.46	-	Jun 30	Portuguese Championships
5000m	15:01.46	-	Jun 29	Portuguese Championships
1500m	3:59.05	-	Jun 22	Meeting of Braga, Estádio 1o de Maio, Braga
3000m	8:16.80	-	Jun 12	3ª Noite Quente
1500m	4:02.57	-	May 12	Meeting Renato Silva, Estádio Municipal de Vagos, Vagos
1500m-short-track	4:03.51	-	Mar 2	Portuguese U23 Indoor Championships
3000m-short-track	8:44.60	-	Feb 25	Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
3000m-short-track	8:44.60	-	Feb 24	Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
1500m-short-track	4:01.37	-	Feb 4	Meeting Moniz Pereira - SC Portugal, Expocentro, Pombal (i)
800m-short-track	2:01.27	-	Jan 28	Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i)

Discipline	Result	Wind	Date	Competitions
1500m	4:06.35	-	Jul 26	17th European Youth Olympic Festival
1500m	4:06.35	-	Jul 24	17th European Youth Olympic Festival
1500m	3:59.99	-	Jul 5	Meeting of Braga, Estádio 1o de Maio, Braga
1500m	4:05.07	-	Jun 17	Portuguese U18 Championships
3000mSt	6:19.42	-	Jun 11	Campeonato Distrital U18, Estádio Municipal de Pombal, Pombal - Invitational Events

FAQ

Frequently asked questions

What is Manuel Dos Santos's 3000 m personal best?

Manuel Dos Santos's 3000 m personal best is 8:15.05, set on Jun 4, 2025 in Estádio 1o de Maio, Braga (POR).

Which events does Manuel Dos Santos compete in?

Manuel Dos Santos competes in the 3000 m and 10 Kilometres Road.

How did Manuel Dos Santos perform in 2026?

2026 season best: 8:37.48, set on Jun 13, 2026. Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal on Jul 18, 2026, DNF.

Manuel Dos Santos

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

No medals

Frequently asked questions