Manuel Christof

Manuel Christof

GermanyGermanyActive
Born
Jan 1, 1999 (27 years old)
Events
400 m · 800 m

Manuel Christof is a Germany sprinter, born on January 1, 1999. He competes primarily in the 200m, 400m and 800m.

His personal bests include 22.88 in the 200m, 49.35 in the 400m, 1:55.51 in the 800m, 41.29 in the 4x100m and 1:59.26 in the 800m-short-track. He is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m49.35
2026 season best1:29.80Feb 28, 2026 · Helmut-Körnig-Halle, Dortmund (GER) (i)
2026 season best
Personal best · 800 m1:55.51
Last competitionGerman Indoor ChampionshipsFeb 28, 2026 · 1:29.80
German Indoor Championships

As of Nov 14, 2026: 400 m 49.35, 800 m 1:55.51, 2026 season best 1:29.80 (Feb 28, 2026, Helmut-Körnig-Halle, Dortmund (GER) (i)) · Last competition: German Indoor Championships, Feb 28, 2026, 1:29.80 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mFriedberg 2018Germany 200 m all-time list22.88809 pts––
400mMönchengladbach 2016Germany 400 m all-time list49.35897 pts––
800mHeilbronn 2016Germany 800 m all-time list1:55.51875 pts––
4x100mDresden 2025Germany 4 × 100 m all-time list41.29––
800m-short-trackIndoorHanau 20161:59.26827 pts––
800m-short-track20161:59.26827 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20264x200Metre Indoor1:29.80–Feb 28, 2026German Indoor Championships
20254x100m 41.29–Aug 3, 2025German Championships, Heinz-Steyer-Stadion, Dresden
20254x400Metre Indoor3:42.52–Feb 1, 2025Süddeutsche Meisterschaften Aktive und Jugend M/W U18
2024400m 51.39–Jun 1, 2024Hessische Meisterschaften M/F/U18
2024400m-short-track Indoor52.33–Jan 27, 2024Hessische Hallenmeisterschaften M/F/U18
20244x200Metre Indoor1:29.84–Feb 4, 2024Süddeutsche Meisterschaften, Werner-von-Linde-Halle, München (i)
20244x400Metre 3:36.82–Jun 15, 2024Süddeutsche Meisterschaften M/F/U18
2023400m 50.72–Jul 5, 2023Pfungstädter Abendsportfest, TSV Stadion, Pfungstadt
FAQ

Frequently asked questions

Manuel Christof's 400 m personal best is 49.35, set on Jul 30, 2016 in Mönchengladbach (GER).

Manuel Christof competes in the 400 m and 800 m.

2026 season best: 1:29.80, set on Feb 28, 2026 in Helmut-Körnig-Halle, Dortmund (GER) (i). Last competition: German Indoor Championships on Feb 28, 2026, 1:29.80.