
Manu Metsäkangas
- Born
- Aug 23, 2003 (23 years old)
- Events
- Triple Jump · Long Jump
Manu Metsäkangas is a Finland sprinter, born on August 23, 2003. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.89 in the 100m, 54.85 in the 400m, 5:30.38 in the 1500m, 1.55 in the HJ and 3.04 in the PV. He is currently active on the international athletics circuit, representing Finland.
Personal best · Triple Jump13.32
2022 season best12.93Jul 21, 2022 · Peltosaaren yleisurheilukenttä, Riihimäki
Personal best · Long Jump6.20
As of Nov 13, 2026: Triple Jump 13.32, Long Jump 6.20, 2022 season best 12.93 (Jul 21, 2022, Peltosaaren yleisurheilukenttä, Riihimäki (FIN)) · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | TJ | 12.93 | +1.1 | Jul 21, 2022 | Häme Games, Peltosaaren yleisurheilukenttä, Riihimäki |
| 2021 | LJ | 6.12 | +1.4 | Aug 14, 2021 | Paavo Nurmen Stadion, Turku (FIN) |
| 2020 | HJ | 1.55 | – | Aug 29, 2020 | Kaurialan kenttä, Hämeenlinna (FIN) |
| 2020 | PV | 3.04 | – | Aug 30, 2020 | Kaurialan kenttä, Hämeenlinna (FIN) |
| 2020 | LJ Indoor | 6.18 | – | Feb 9, 2020 | Pajulahti Sports Institute, Nastola (FIN) (i) |
| 2020 | LJ | 6.18 | – | Feb 9, 2020 | – |
| 2020 | ShotPut(5k | 8.95 | – | Aug 29, 2020 | Kaurialan kenttä, Hämeenlinna (FIN) |
| 2020 | 100m | 11.89 | -0.5 | Jul 18, 2020 | Stadion, Lahti (FIN) |