Manju Rani
IndiaActive- Born
- Mar 22, 1999 (27 years old)
- Events
- 10 Kilometres Road · 35 km race walk
Manju Rani is a India race walker, born on March 22, 1999. She competes primarily in the 20kmW, 35kmW and 10Kilometr.
Her personal bests include 1:39:59 in the 20kmW, 2:57:54 in the 35kmW, 45:20 in the 10Kilometr, 24:57.64 in the 5000m-short-track and 51:24.49 in the 10,000Metr. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing India.
Personal best · 10 Kilometres Road45:20
2026 season best1:49:42Jun 26, 2026 · Kalinga Stadium, Bhubaneshwar
Personal best · 35 km race walk2:57:54
Last competition65th Indian ChampionshipsJun 26, 2026 · 1:49:42
As of Nov 12, 2026: 10 Kilometres Road 45:20, 35 km race walk 2:57:54, 2026 season best 1:49:42 (Jun 26, 2026, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: 65th Indian Championships, Jun 26, 2026, 1:49:42 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrChandigarh 202445:20––
5000m-short-trackRohtak 201724:57.64299 pts––
10,000MetrPanchkula 202051:24.49––
MarathonRaChandigarh 20263:33:24–#14
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HalfMarath | 1:49:42 | – | Jun 26, 2026 | 65th Indian Championships |
| 2026 | MarathonRa | 3:33:24 | – | Feb 21, 2026 | Indian Race Walking Championships |
| 2025 | 35kmW | 2:55:35 | – | Apr 19, 2025 | Indian Race Walking Championships |
| 2024 | 10Kilometr | 45:20 | – | Jan 31, 2024 | South Asian & Indian Race Walking Championships, Sports Complex, Sector 7, Chandigarh |
| 2024 | 20kmW | 1:39:59 | – | Jun 9, 2024 | Dutch Race Walking Championships, Tilburg |
| 2023 | 35kmW | 2:57:54 | – | Feb 15, 2023 | Indian Race Walking Championships |
| 2022 | 35kmW | 3:07:49 | – | Apr 17, 2022 | Indian Race Walking Championships, Ranchi |
| 2021 | 20kmW | 1:44:21 | – | Feb 13, 2021 | Indian Race Walking Championships |