Mang'ata Kimai Ndiwa

Birth dateDec 12, 1987

Height-

Weight-

Mang'ata Kimai Ndiwa is a Kenya middle-distance runner, born on December 12, 1987. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:39.75 in the 1500m, 7:40.39 in the 3000m, 13:05.02 in the 5000m, 59:07 in the Semi and 28:25 in the 10Kilometr. He has earned 2 gold, 1 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Key facts

Half Marathon

59:07

#69 all-time

5000 m

13:05.02

#270 all-time

2018 season best

59:07

Apr 15, 2018 · Stresa (ITA)

2018 season best

Last competition

Valencia Half Marathon

Oct 28, 2018 · 1:00:01

Valencia Half Marathon

Age

38 years old

As of Sep 26, 2026: Half Marathon 59:07 (#69 all-time), 5000 m 13:05.02 (#270 all-time), 2018 season best 59:07 (Apr 15, 2018, Stresa (ITA)) · Last competition: Valencia Half Marathon, Oct 28, 2018, 1:00:01 · 38 years old

Personal bests

1500m

3:39.75

3000m

7:40.39

13:05.02

59:07

10Kilometr

28:25

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2018	5000m	13:37.97	-	Feb 17, 2018	↓	Nairobi (KEN)
2018	Semi	59:07	-	Apr 15, 2018	-	Stresa Lago Maggiore Half Marathon, Stresa
2016	5000m	13:16.85	-	Jun 26, 2016	↓	Durban (RSA)
2015	5000m	13:33.90	-	Jul 9, 2015	↓	Nairobi (KEN)
2009	1500m	3:39.75	-	Aug 31, 2009	-	Zagreb (CRO)
2009	3000m	7:41.16	-	Jul 7, 2009	↑	Stade Olympique de la Pontaise, Lausanne (SUI)
2009	5000m	13:05.02	-	Jun 1, 2009	↓	FBK Stadium, Hengelo (NED)
2009	10Kilometr	28:25	-	Nov 15, 2009	-	Marseille (FRA)
2009	CrossCount	35:32	-	Mar 28, 2009	↓	37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman
2008	3000m	7:40.39	-	Jul 29, 2008	↑	Stade Louis II, Monaco (MON)
2008	5000m	13:05.27	-	Jul 20, 2008	↓	Heusden-Zolder (BEL)
2006	3000m	7:45.30	-	Jul 11, 2006	↑	Stade Olympique de la Pontaise, Lausanne (SUI)
2006	5000m	13:41.6h	-	Jul 22, 2006	↓	Nairobi (KEN)
2006	CrossCount	23:53	-	Apr 2, 2006	↓	34th IAAF World Cross Country Championships, Fukuoka
2005	5000m	13:24.0h	-	Jun 18, 2005	↓	Nairobi (KEN)
2005	CrossCount	24:15	-	Mar 20, 2005	↓	33rd IAAF World Cross Country Championships, St-Etienne

Discipline	Result	Wind	Date	Competitions
Semi	1:00:01	-	Oct 28	Valencia Half Marathon
Semi	1:01:14	-	Sep 16	Copenhagen Half Marathon, København
Semi	59:07	-	Apr 15	Stresa Lago Maggiore Half Marathon, Stresa
5000m	13:37.97	-	Feb 17	Nairobi Kenya Commonwealth Games Trials, Nairobi

Discipline	Result	Wind	Date	Competitions
10Kilometr	28:25	-	Nov 15	Marseille 10-K de La Provence, Marseille
1500m	3:41.34	-	Sep 20	Shanghai Golden Grand Prix, Shanghai
5000m	13:19.29	-	Sep 4	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles
1500m	3:39.75	-	Aug 31	Zagreb Meeting 2009, Zagreb
5000m	13:26.00	-	Jul 25	Nairobi Kenyan Trials, Nairobi
3000m	7:41.16	-	Jul 7	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne
5000m	13:08.26	-	Jul 3	Oslo Bislett Games, Bislett Stadion, Oslo
5000m	13:05.02	-	Jun 1	Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo
CrossCount	35:32	-	Mar 28	37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman

Discipline	Result	Wind	Date	Competitions
5000m	13:07.46	-	Sep 5	Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles
3000m	7:40.39	-	Jul 29	Monaco Herculis, Stade Louis II, Monaco
5000m	13:05.27	-	Jul 20	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
3000m	7:41.77	-	Jul 16	Naimette-Xhovémont Meeting International de Liége, Naimette-Xhovémont
5000m	13:10.09	-	Jun 12	Golden Spike, Ostrava
5000m	13:14.94	-	Jun 1	Berlin DKB-ISTAF, Olympiastadion, Berlin

Discipline	Result	Wind	Date	Competitions
5000m	13:44.03	-	Aug 20	Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
5000m	13:44.03	-	Aug 18	Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
5000m	13:41.6HT	-	Jul 22	Nairobi Kenyan World Junior Ch. Trials, Nairobi
3000m	7:45.30	-	Jul 11	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne
CrossCount	23:53	-	Apr 2	34th IAAF World Cross Country Championships, Fukuoka

FAQ

Frequently asked questions

What is Mang'ata Kimai Ndiwa's Half Marathon personal best?

Mang'ata Kimai Ndiwa's Half Marathon personal best is 59:07, set on Apr 15, 2018 in Stresa (ITA), #69 on the all-time list.

Which events does Mang'ata Kimai Ndiwa compete in?

Mang'ata Kimai Ndiwa competes in the Half Marathon and 5000 m.

How did Mang'ata Kimai Ndiwa perform in 2018?

2018 season best: 59:07, set on Apr 15, 2018 in Stresa (ITA). Last competition: Valencia Half Marathon on Oct 28, 2018, 1:00:01.

Mang'ata Kimai Ndiwa

Personal bests

Performance Charts

Season bests

2018

2009

2008

2006

Honours

Frequently asked questions