Mandy GOH Li
MalaysiaActive- Born
- Dec 15, 2000 (25 years old)
- Events
- 400 m hurdles · 400 m
Mandy GOH Li is a Malaysia sprinter, born on December 15, 2000. She competes primarily in the 400m, 400mH and 4x100m.
Her personal bests include 56.29 in the 400m, 1:00.70 in the 400mH, 47.62 in the 4x100m and 3:39.89 in the 4x400m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Malaysia.
Personal best · 400 m hurdles1:00.70
2025 season best1:01.07Jun 24, 2025 · National Athletics Centre, Pathum Thani
Personal best · 400 m56.29
Last competitionSoutheast Asian GamesDec 15, 2025 · 1:01.65
As of Nov 7, 2026: 400 m hurdles 1:00.70, 400 m 56.29, 2025 season best 1:01.07 (Jun 24, 2025, National Athletics Centre, Pathum Thani (THA)) · Last competition: Southeast Asian Games, Dec 15, 2025, 1:01.65 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 56.74 | – | Aug 31, 2025 | Malaysian Championships, Tuanku Syed Putra Stadium, Kangar |
| 2025 | 400mH | 1:01.07 | – | Jun 24, 2025 | Thailand Open Track & Field Championships |
| 2025 | 4x400m | 3:46.94 | – | Aug 30, 2025 | Malaysian Championships, Tuanku Syed Putra Stadium, Kangar |
| 2024 | 400mH | 1:01.13 | – | Oct 13, 2024 | Perlis Open Cahya Mata Super Series V, Tuanku Syed Putra Stadium, Kangar |
| 2023 | 400mH | 1:00.70 | – | May 11, 2023 | Southeast Asian Games |
| 2023 | 4x400m | 3:39.89 | – | May 12, 2023 | Southeast Asian Games |
| 2022 | 400m | 56.29 | – | Dec 18, 2022 | Kuala Lumpur (MAS) |
| 2022 | 400mH | 1:01.49 | – | Sep 17, 2022 | Kuala Lumpur (MAS) |