
Mandeep Sangha
Mandeep Sangha is a Canada middle-distance runner, born on January 1, 2005. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:07.18 in the 800m, 4:17.14 in the 1500m, 4:42.11 in the Mile, 9:34.77 in the 3000m and 17:01.43 in the 5000m. She is currently active on the international athletics circuit, representing Canada.
As of Sep 24, 2026: 1500 m 4:17.14, Mile Short Track 4:42.11, 2026 season best 4:18.58 (May 8, 2026, John McDonnell Field, Fayetteville, AR (USA)) · Last competition: NCAA Division I West First Rounds, May 28, 2026, 4:21.63 · 21 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:08.70 | - | Jan 30, 2026 | ↑ | Razorback Invitational |
| 2026 | 800m-short-track | 2:08.70 | - | Jan 30, 2026 | ↑ | Razorback Invitational |
| 2026 | 1000m | 2:48.16 | - | Jan 16, 2026 | ↑ | Thane Baker Invitational |
| 2026 | 1000m-short-track | 2:48.16 | - | Jan 16, 2026 | ↑ | Thane Baker Invitational |
| 2026 | 4x400Metre | 3:50.90 | - | Jan 31, 2026 | - | Razorback Invitational |
| 2026 | 1500m | 4:18.58 | - | May 8, 2026 | ↑ | Arkansas Twilight |
| 2026 | Mile | 4:42.11 | - | Feb 14, 2026 | ↑ | Tyson Invitational |
| 2026 | mile-short-track | 4:42.11 | - | Feb 14, 2026 | ↑ | Tyson Invitational |
| 2025 | 800m-short-track | 2:09.67 | - | Jan 31, 2025 | ↑ | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2025 | 800m | 2:09.67 | - | Jan 31, 2025 | ↑ | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2025 | 1000m | 2:50.91 | - | Jan 17, 2025 | ↑ | Arkansas Invitational |
| 2025 | 1000m-short-track | 2:50.91 | - | Jan 17, 2025 | ↑ | Arkansas Invitational |
| 2025 | 1500m | 4:17.14 | - | Apr 19, 2025 | ↑ | Oregon Team Invitational, Hayward Field, Eugene, OR |
| 2025 | mile-short-track | 4:42.38 | - | Feb 21, 2025 | ↑ | Arkansas Qualifier |
| 2025 | Mile | 4:42.38 | - | Feb 21, 2025 | ↑ | Arkansas Qualifier |
| 2025 | DistanceMe | 11:23.41 | - | Feb 28, 2025 | - | Big 12 Indoor Championships |
| 2025 | 5000m | 17:01.43 | - | May 17, 2025 | - | Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS |
| 2024 | 800m | 2:14.02 | - | May 3, 2024 | ↑ | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
| 2024 | 1000m | 2:49.10 | - | Feb 23, 2024 | ↑ | Big 12 Indoor Championships |
| 2024 | 1000m-short-track | 2:49.10 | - | Feb 23, 2024 | ↑ | Big 12 Indoor Championships |
| 2024 | 1500m | 4:35.61 | - | Mar 29, 2024 | ↑ | Stanford Invitational |
| 2023 | 600m | 1:33.61 | - | Mar 5, 2023 | ↑ | Alberta Indoor Track and Field Championships, Universiade Pavilion, Edmonton (i) |
| 2023 | 600m-short-track | 1:33.61 | - | Mar 5, 2023 | ↑ | Alberta Indoor Track and Field Championships, Universiade Pavilion, Edmonton (i) |
| 2023 | 800m | 2:07.18 | - | Jul 14, 2023 | ↑ | Harry Jerome Track Classic, McLeod Stadium, Langley |
| 2023 | 1000m-short-track | 2:46.96 | - | Mar 4, 2023 | ↑ | Alberta Indoor Track and Field Championships, Universiade Pavilion, Edmonton (i) |
| 2023 | 1000m | 2:46.96 | - | Mar 4, 2023 | ↑ | Alberta Indoor Track and Field Championships, Universiade Pavilion, Edmonton (i) |
| 2023 | 4x400m | 3:52.74 | - | Jul 30, 2023 | ↑ | Canadian U20 Championships, McLeod Stadium, Langley |
| 2023 | 1500m | 4:22.66 | - | Jul 29, 2023 | ↑ | Canadian U20 Championships, McLeod Stadium, Langley |
| 2023 | 1500m-short-track | 4:26.92 | - | Feb 11, 2023 | ↑ | Pandas Open |
| 2023 | Mile | 4:52.03 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | mile-short-track | 4:52.03 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2022 | 800m | 2:10.60 | - | Jun 10, 2022 | ↑ | CALTAF Classic, Foothills Athletic Park, Calgary |
| 2022 | 1000m-short-track | 3:01.41 | - | Jan 30, 2022 | ↑ | Jack Simpson Gymnasium, Calgary (CAN) (i) |
| 2022 | 1000m | 3:01.41 | - | Jan 30, 2022 | ↑ | Jack Simpson Gymnasium, Calgary (CAN) (i) |
| 2022 | 4x400m | 3:53.37 | - | Aug 7, 2022 | ↑ | Stade University Sherbrooke, Sherbrooke (CAN) |
| 2022 | 1500m | 4:30.78 | - | Jun 11, 2022 | ↑ | CALTAF Classic, Foothills Athletic Park, Calgary |
| 2022 | 1500m-short-track | 4:37.69 | - | Feb 5, 2022 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2022 | 3000m | 9:34.77 | - | Jun 24, 2022 | - | McLeod Stadium, Langley (CAN) |
| 2020 | 300m-short-track | 43.53 | - | Feb 16, 2020 | - | Universiade Pavilion, Edmonton (CAN) (i) |
| 2020 | 300m | 43.53 | - | Feb 16, 2020 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2020 | 600m | 1:35.26 | - | Feb 15, 2020 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2020 | 600m-short-track | 1:35.26 | - | Feb 15, 2020 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2020 | 1000m | 2:59.71 | - | Jan 26, 2020 | ↑ | Jack Simpson Gymnasium, Calgary (CAN) (i) |
| 2020 | 1000m-short-track | 2:59.71 | - | Jan 26, 2020 | ↑ | Jack Simpson Gymnasium, Calgary (CAN) (i) |
| 2020 | 2000m | 6:24.97 | - | Feb 29, 2020 | ↓ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2020 | 2000Metres | 6:24.97 | - | Feb 29, 2020 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2019 | 300m | 43.87 | - | May 11, 2019 | ↑ | Calgary (CAN) |
| 2019 | 600m | 1:38.41 | - | Mar 9, 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 600m-short-track | 1:38.41 | - | Mar 9, 2019 | ↑ | Edmonton (CAN) (i) |
| 2019 | 800m | 2:15.32 | - | Jun 29, 2019 | ↑ | Edmonton (CAN) |
| 2019 | 800m-short-track | 2:19.96 | - | Dec 7, 2019 | ↑ | Jack Simpson Gymnasium, Calgary (CAN) (i) |
| 2019 | 1000m-short-track | 3:06.61 | - | Jan 27, 2019 | ↑ | Calgary (CAN) (i) |
| 2019 | 1000m | 3:06.61 | - | Jan 27, 2019 | ↑ | Calgary (CAN) (i) |
| 2019 | 1500m | 4:39.83 | - | Jun 30, 2019 | ↑ | Edmonton (CAN) |
| 2019 | 2000m | 6:24.89 | - | Aug 10, 2019 | ↓ | Sydney (CAN) |
| 2019 | 2000Metres | 6:36.13 | - | Mar 9, 2019 | ↑ | Edmonton (CAN) (i) |
| 2018 | 800m | 2:24.70 | - | Jul 15, 2018 | ↑ | Calgary (CAN) |
| 2018 | 800m-short-track | 2:28.60 | - | Dec 8, 2018 | ↑ | Calgary (CAN) (i) |
2026
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:21.63 | - | May 28 | NCAA Division I West First Rounds |
1500m | 4:21.63 | - | May 27 | NCAA Division I West First Rounds |
1500m | 4:33.52 | - | May 14 | Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
1500m | 4:18.58 | - | May 8 | Arkansas Twilight |
mile-short-track | 4:48.21 | - | Feb 28 | Big 12 Indoor Track & Field Championship |
mile-short-track | 4:49.82 | - | Feb 27 | Big 12 Indoor Track & Field Championship |
mile-short-track | 4:42.11 | - | Feb 14 | Tyson Invitational |
mile-short-track | 4:42.11 | - | Feb 13 | Tyson Invitational |
mile-short-track | 4:42.34 | - | Jan 31 | Razorback Invitational |
4x400Metre | 3:50.90 | - | Jan 31 | Razorback Invitational |
800m-short-track | 2:08.70 | - | Jan 30 | Razorback Invitational |
mile-short-track | 4:42.34 | - | Jan 30 | Razorback Invitational |
1000m-short-track | 2:48.16 | - | Jan 16 | Thane Baker Invitational |
4x400Metre | 3:56.92 | - | Jan 16 | Thane Baker Invitational |
2025
22 performances2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:14.02 | - | May 3 | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
1500m | 4:35.61 | - | Mar 30 | Stanford Invitational |
800m | 2:17.53 | - | Mar 30 | Stanford Invitational |
1500m | 4:35.61 | - | Mar 29 | Stanford Invitational |
1000m-short-track | 2:56.45 | - | Feb 24 | Big 12 Indoor Championships |
1000m-short-track | 2:49.10 | - | Feb 23 | Big 12 Indoor Championships |
1000m-short-track | 2:56.45 | - | Feb 23 | Big 12 Indoor Championships |
1000m-short-track | 2:49.68 | - | Jan 12 | Arkansas Invitational |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-track | 4:52.03 | - | Dec 2 | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
1500m | 4:33.84 | - | Jul 30 | Canadian U20 Championships, McLeod Stadium, Langley |
1500m | 4:22.66 | - | Jul 30 | Canadian U20 Championships, McLeod Stadium, Langley |
800m | 2:11.85 | - | Jul 30 | Canadian U20 Championships, McLeod Stadium, Langley |
800m | 2:08.25 | - | Jul 30 | Canadian U20 Championships, McLeod Stadium, Langley |
4x400m | 3:52.74 | - | Jul 30 | Canadian U20 Championships, McLeod Stadium, Langley |
Honours
No medals
Frequently asked questions
What is Mandeep Sangha's 1500 m personal best?
Mandeep Sangha's 1500 m personal best is 4:17.14, set on Apr 19, 2025 in Hayward Field, Eugene, OR (USA).
Which events does Mandeep Sangha compete in?
Mandeep Sangha competes in the 1500 m and Mile Short Track.
How did Mandeep Sangha perform in 2026?
2026 season best: 4:18.58, set on May 8, 2026 in John McDonnell Field, Fayetteville, AR (USA). Last competition: NCAA Division I West First Rounds on May 28, 2026, 4:21.63.