Manami Kira

Born
Oct 23, 1991 (35 years old)
Events
400 m hurdles · 100 m hurdles

Manami Kira is a Japan sprinter, born on October 23, 1991. She competes primarily in the 400m, 100mH and 400mH.

Her personal bests include 53.83 in the 400m, 13.45 in the 100mH, 56.79 in the 400mH and 3:32.46 in the 4x400m. She has earned 1 gold, 6 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles56.79
2021 season best1:08.07Apr 10, 2021 · NITTAIDAI Athletic Stadium, Yokohama
Personal best · 100 m hurdles13.45

As of Nov 13, 2026: 400 m hurdles 56.79 (#835 all-time), 100 m hurdles 13.45, 2021 season best 1:08.07 (Apr 10, 2021, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · 35 years old

DisciplineResultAll-time
400mNagoya 2016Japan 400 m all-time list53.831,057 pts–
100mHWakayama 2015Japan 100 m hurdles all-time list13.451,090 pts–
4x400mJinhua 2014Japan 4 × 400 m all-time list3:32.46–

Progression

SeasonDisciplineResultWindDateCompetitions
2021400mH 1:08.07–Apr 10, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
2020400m 61.28–Sep 20, 2020Chuo University Stadium, Hachioji (JPN)
2020400mH 1:04.13–Sep 26, 2020Yanmar Stadium Nagai, Osaka (JPN)
2019400mH 1:08.51–Sep 21, 201967th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
2018400mH 57.31–May 20, 2018Osaka Golden Grand Prix 2018, Yanmar Stadium Nagai, Osaka
2017400mH 56.99–Jun 3, 2017Inba (JPN)
20174x400m 3:37.74–Jul 9, 2017Bhubaneshwar (IND)
2016100mH 13.78+2.8Oct 10, 2016Kitakami (JPN)

Media

Manami Kira
© Athletics Federation of India · CC BY-SA 4.0
FAQ

Frequently asked questions

Manami Kira's 400 m hurdles personal best is 56.79, set on Jul 6, 2014 in Jinhua (CHN), #835 on the all-time list.

Manami Kira competes in the 400 m hurdles and 100 m hurdles.

2021 season best: 1:08.07, set on Apr 10, 2021 in NITTAIDAI Athletic Stadium, Yokohama (JPN).