Mamta Poonia
- Born
- Dec 28, 2005 (20 years old)
- Events
- Long Jump
Mamta Poonia is a India jumper, born on December 28, 2005. She competes primarily in the LJ and TJ.
Her personal bests include 5.61 in the LJ and 11.60 in the TJ. She is currently active on the international athletics circuit, representing India.
Personal best · Long Jump5.61
2026 season best5.04Apr 11, 2026 · Jawaharlal Nehru Stadium, New Delhi
Last competitionIndian Athletics Series-3Apr 11, 2026 · 5.04
As of Nov 7, 2026: Long Jump 5.61, 2026 season best 5.04 (Apr 11, 2026, Jawaharlal Nehru Stadium, New Delhi (IND)) · Last competition: Indian Athletics Series-3, Apr 11, 2026, 5.04 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.04 | +0.5 | Apr 11, 2026 | Indian Athletics Series-3 |
| 2025 | LJ | 5.61 | +0.8 | Oct 10, 2025 | 40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2025 | TJ | 11.60 | +0.8 | Oct 12, 2025 | 40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2024 | LJ | 5.13 | +0.1 | Dec 7, 2024 | Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |