MT
Photo: Miho—CC BY-SA 3.0
Mamorallo Tjoka
LESWomenBirth dateOct 25, 1984
Height-
Weight-
Mamorallo Tjoka is a Lesotho middle-distance runner, born on October 25, 1984. She competes primarily in the 1500m, Semi and Marathon.
Her personal bests include 4:41.63 in the 1500m, 1:10:46 in the Semi, 2:38:26 in the Marathon, 17:10 in the 5Kilometre and 58:22 in the 15Kilometr. She is currently active on the international athletics circuit, representing Lesotho.
Key facts
Half Marathon
1:10:46
Marathon
2:38:26
Age
41 years old
As of Sep 29, 2026: Half Marathon 1:10:46, Marathon 2:38:26, 2018 season best 1:10:46 (Jul 28, 2018, Port Elizabeth (RSA)) · 41 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | 10Kilometr | 35:39 | - | Sep 24, 2018 | → | Johannesburg (RSA) |
| 2018 | Semi | 1:10:46 | - | Jul 28, 2018 | ↑ | Port Elizabeth Half Marathon |
| 2017 | 5Kilometre | 17:10 | - | Jun 11, 2017 | - | Johannesburg (RSA) |
| 2017 | 10Kilometr | 35:11 | - | May 21, 2017 | → | Johannesburg (RSA) |
| 2017 | Semi | 1:16:16 | - | Oct 15, 2017 | ↑ | - |
| 2017 | Marathon | 2:49:00 | - | Aug 27, 2017 | ↑ | - |
| 2014 | 10Kilometr | 36:35 | - | Aug 31, 2014 | → | Howick (RSA) |
| 2014 | Semi | 1:21:11 | - | Feb 23, 2014 | ↑ | Pietermaritzburg (RSA) |
| 2014 | Marathon | 2:38:26 | - | Sep 7, 2014 | ↑ | Johannesburg (RSA) |
| 2013 | Marathon | 2:38:46 | - | Sep 8, 2013 | ↑ | Johannesburg (RSA) |
| 2012 | Marathon | 2:43:15 | - | Aug 5, 2012 | ↑ | The XXX Olympic Games, Olympic Stadium, London |
| 2011 | Semi | 1:14:25 | - | Feb 19, 2011 | ↑ | Pretoria (RSA) |
| 2011 | Marathon | 2:43:40 | - | Nov 6, 2011 | ↑ | Soweto (RSA) |
| 2010 | Semi | 1:15:50 | - | Apr 3, 2010 | ↑ | Cape Town (RSA) |
| 2010 | Marathon | 2:46:38 | - | Aug 14, 2010 | ↑ | Mossel Bay (RSA) |
| 2009 | 10Kilometr | 35:20 | - | Mar 22, 2009 | → | Johannesburg (RSA) |
| 2009 | Semi | 1:14:25 | - | Jul 4, 2009 | ↑ | Port Elizabeth (RSA) |
| 2009 | Marathon | 2:43:29 | - | Feb 8, 2009 | ↑ | Durban (RSA) |
| 2008 | Semi | 1:14:29 | - | Jul 5, 2008 | ↑ | Port Elizabeth (RSA) |
| 2008 | Marathon | 2:39:38 | - | Feb 10, 2008 | ↑ | Durban (RSA) |
| 2007 | 10Kilometr | 35:20 | - | May 6, 2007 | → | Johannesburg (RSA) |
| 2007 | Semi | 1:14:11 | - | Jul 1, 2007 | ↑ | Durban (RSA) |
| 2007 | 20Kilometr | 1:16:18 | - | Jan 20, 2007 | ↓ | Tshwane (RSA) |
| 2007 | Marathon | 2:47:57 | - | Nov 4, 2007 | ↑ | Soweto (RSA) |
| 2006 | 10Kilometr | 34:56 | - | Aug 26, 2006 | → | Pretoria (RSA) |
| 2006 | 20Kilometr | 1:12:51 | - | Jul 2, 2006 | ↓ | East London (RSA) |
| 2006 | Semi | 1:17:14 | - | Apr 15, 2006 | ↑ | Cape Town (RSA) |
| 2006 | Marathon | 2:43:04 | - | May 7, 2006 | ↑ | Johannesburg (RSA) |
| 2005 | 10Kilometr | 34:04 | - | Aug 9, 2005 | → | Bellville (RSA) |
| 2005 | 15Kilometr | 58:22 | - | Jan 9, 2005 | - | Johannesburg (RSA) |
| 2005 | Semi | 1:15:59 | - | Mar 26, 2005 | ↑ | Cape Town (RSA) |
| 2005 | Marathon | 2:49:45 | - | Nov 6, 2005 | ↑ | Soweto (RSA) |
| 2004 | 10Kilometr | 35:39 | - | Oct 3, 2004 | → | Holcim (RSA) |
| 2001 | 1500m | 4:41.63 | - | Jul 13, 2001 | - | Debrecen IAAF World Youth Championships, Debrecen |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:39 | - | Sep 24 | Johannesburg 10 km, Johannesburg |
Semi | 1:18:47 | - | Aug 26 | Howick Mandela Half Marathon, Howick |
Semi | 1:10:46 | - | Jul 28 | Port Elizabeth Half Marathon |
2017
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:16 | - | Oct 15 | Bloemfontein Half Marathon, Bloemfontein |
Semi | 1:23:20 | - | Sep 17 | Vanderbiljpark Vaal River City Half Marathon, Vanderbiljpark |
Marathon | 2:49:00 | - | Aug 27 | Howick Mandela Marathon, Howick |
5Kilometre | 17:10 | - | Jun 11 | Cell C Day of Races, Johannesburg |
10Kilometr | 35:11 | - | May 21 | Johannesburg 10 km, Johannesburg |
Marathon | 2:52:47 | - | Apr 30 | Greyton JG Zuma Marathon, Greyton |
Semi | 1:23:41 | - | Apr 2 | Johannesburg Allan Ferguson Half Marathon, Johannesburg |
Semi | 1:21:52 | - | Feb 18 | Pretoria Half Marathon, Pretoria |
Semi | 1:21:24 | - | Feb 4 | Sasolburg Half Marathon, Sasolburg |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:38:26 | - | Sep 7 | Johannesburg Guateng Marathon, Johannesburg |
10Kilometr | 36:35 | - | Aug 31 | Howick Mandela 10 km, Howick |
Semi | 1:21:11 | - | Feb 23 | Pietermaritzburg Half Marathon, Pietermaritzburg |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:49:40 | - | Sep 28 | Mossel Bay PetroSA Marathon, Mossel Bay |
Marathon | 2:38:46 | - | Sep 8 | Johannesburg Gauteng Marathon, Johannesburg |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:45:20 | - | Nov 4 | Soweto Marathon, Soweto |
Marathon | 2:43:15 | - | Aug 6 | The XXX Olympic Games, Olympic Stadium, London |
Marathon | 2:43:15 | - | Aug 5 | The XXX Olympic Games, Olympic Stadium, London |
Marathon | 2:43:57 | - | May 27 | Edinburgh Marathon, Edinburgh |
2011
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:43:40 | - | Nov 6 | Soweto Marathon, Soweto |
Marathon | 2:47:25 | - | Sep 3 | Mossel Bay PetroSA Marathon, Mossel Bay |
Semi | 1:15:35 | - | Jul 23 | Phalaborwa Foskor Half Marathon, Phalaborwa |
Semi | 1:14:25 | - | Feb 19 | Pretoria Bestmed Tuks Half Marathon, Pretoria |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:48:36 | - | Nov 7 | Soweto Marathon, Soweto |
Marathon | 2:46:38 | - | Aug 14 | Mossel Bay PetroSA Marathon, Mossel Bay |
Semi | 1:15:50 | - | Apr 3 | Half Marathon, Cape Town |
2009
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:53:13 | - | Nov 1 | Soweto Nedbank Marathon, Soweto |
Semi | 1:17:21 | - | Jul 25 | Phalaborwa Foskor Half-Marathon, Phalaborwa |
Semi | 1:14:25 | - | Jul 4 | Port Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth |
Semi | 1:16:02 | - | Apr 4 | Middelburg Nedbank Series Half Marathon, Middelburg |
10Kilometr | 35:20 | - | Mar 22 | Johannesburg 10K, Johannesburg |
Marathon | 2:43:29 | - | Feb 8 | Durban Marathon, Durban |
Semi | 1:16:03 | - | Jan 17 | Tshwane Nedbank Matha Series, Tshwane |
2008
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:53:48 | - | Nov 2 | Soweto Nedbank Marathon, Soweto |
Semi | 1:14:58 | - | Oct 4 | Bloemfontein Nedbank Half Marathon, Bloemfontein |
Marathon | DNF | - | Aug 19 | The XXIX Olympic Games, National Stadium, Beijing |
Semi | 1:14:29 | - | Jul 5 | South African Half Marathon Championships, Port Elizabeth |
Semi | 1:16:22 | - | Apr 5 | Nelspruit Half Marathon, Nelspruit |
Semi | 1:15:05 | - | Mar 22 | Half Marathon, Cape Town |
Marathon | 2:39:38 | - | Feb 10 | Durban Nedbank City Marathon, Durban |
Semi | 1:16:49 | - | Jan 19 | Pretoria Half Marathon, Pretoria |
2007
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:47:57 | - | Nov 4 | Soweto Marathon, Soweto |
Semi | 1:18:00 | - | Oct 6 | Polokwane Nedbank Matha Series Half Marathon, Polokwane |
Semi | 1:22:44 | - | Sep 23 | Maseru Half Marathon, Maseru |
Semi | 1:14:11 | - | Jul 1 | Durban Half Marathon, Durban |
10Kilometr | 35:20 | - | May 6 | Johannesburg Nedbank Johannesburg, Johannesburg |
Semi | 1:14:29 | - | Apr 21 | Bloemfontein Nedbank Matha Series Half Marathon, Bloemfontein |
Semi | 1:17:39 | - | Feb 18 | Johannesburg Pick 'n Pay Half Marathon, Johannesburg |
Showing 1 - 50 of 80
Honours
No medals
FAQ
Frequently asked questions
What is Mamorallo Tjoka's Half Marathon personal best?
Mamorallo Tjoka's Half Marathon personal best is 1:10:46, set on Jul 28, 2018 in Port Elizabeth (RSA).
Which events does Mamorallo Tjoka compete in?
Mamorallo Tjoka competes in the Half Marathon and Marathon.
How did Mamorallo Tjoka perform in 2018?
2018 season best: 1:10:46, set on Jul 28, 2018 in Port Elizabeth (RSA).