Mamorallo Tjoka

Photo: Miho—CC BY-SA 3.0

Mamorallo Tjoka

LesothoLesotho
Born
Oct 25, 1984 (42 years old)
Events
Half Marathon · Marathon

Mamorallo Tjoka is a Lesotho middle-distance runner, born on October 25, 1984. She competes primarily in the 1500m, Semi and Marathon.

Her personal bests include 4:41.63 in the 1500m, 1:10:46 in the Semi, 2:38:26 in the Marathon, 17:10 in the 5Kilometre and 58:22 in the 15Kilometr. She is currently active on the international athletics circuit, representing Lesotho.

Personal best · Half Marathon1:10:46
2018 season best1:10:46Jul 28, 2018 · Port Elizabeth
2018 season best
Personal best · Marathon2:38:26

As of Nov 13, 2026: Half Marathon 1:10:46, Marathon 2:38:26, 2018 season best 1:10:46 (Jul 28, 2018, Port Elizabeth (RSA)) · 42 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mDebrecen 2001Lesotho 1500 m all-time list4:41.63894 pts–
SemiPort Elizabeth 2018Lesotho Half Marathon all-time list1:10:461,114 pts–
MarathonJohannesburg 2014Lesotho Marathon all-time list2:38:261,040 pts–
5KilometreJohannesburg 201717:10–
15KilometrJohannesburg 200558:22–
10KilometrBellville 200534:04–

Progression

SeasonDisciplineResultWindDateCompetitions
201810Kilometr 35:39–Sep 24, 2018Johannesburg (RSA)
2018Semi 1:10:46–Jul 28, 2018Port Elizabeth Half Marathon
20175Kilometre 17:10–Jun 11, 2017Johannesburg (RSA)
201710Kilometr 35:11–May 21, 2017Johannesburg (RSA)
2017Semi 1:16:16–Oct 15, 2017–
2017Marathon 2:49:00–Aug 27, 2017–
201410Kilometr 36:35–Aug 31, 2014Howick (RSA)
2014Semi 1:21:11–Feb 23, 2014Pietermaritzburg (RSA)

Media

Mamorallo Tjoka
© Miho · CC BY-SA 3.0
FAQ

Frequently asked questions

Mamorallo Tjoka's Half Marathon personal best is 1:10:46, set on Jul 28, 2018 in Port Elizabeth (RSA).

Mamorallo Tjoka competes in the Half Marathon and Marathon.

2018 season best: 1:10:46, set on Jul 28, 2018 in Port Elizabeth (RSA).