
Mame Diarra Sow
- Born
- Jan 20, 2002 (24 years old)
- Events
- Triple Jump · Long Jump
Mame Diarra Sow is a Italy sprinter, born on January 20, 2002. She competes primarily in the 100m, 200m and LJ.
Her personal bests include 12.93 in the 100m, 26.53 in the 200m, 5.74 in the LJ, 13.43 in the TJ and 7.90 in the 60m. She is currently active on the international athletics circuit, representing Italy.
Personal best · Triple Jump13.43
2026 season best13.57May 30, 2026 · Percy Beard Track, Gainesville, FL
Personal best · Long Jump5.74
Last competitionNCAA Division I Outdoor Track and Field ChampionshipsJun 13, 2026 · 12.80
As of Nov 15, 2026: Triple Jump 13.43, Long Jump 5.74, 2026 season best 13.57 (May 30, 2026, Percy Beard Track, Gainesville, FL (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 13, 2026, 12.80 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorAncona 20187.90926 pts–
60m20187.90926 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.74 | -0.4 | Mar 20, 2026 | USF Alumni Invitational |
| 2026 | TJ Indoor | 13.34 | – | Feb 14, 2026 | Tyson Invitational |
| 2026 | TJ | 13.57 | +2.6 | May 30, 2026 | NCAA Division I West First Rounds |
| 2025 | TJ | 13.42 | +1.1 | May 3, 2025 | LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA |
| 2024 | LJ | 5.73 | +1.0 | Apr 20, 2024 | LSU Alumni Gold |
| 2024 | TJ | 13.43 | +0.4 | Apr 27, 2024 | Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2023 | LJ Indoor | 5.52 | – | Feb 3, 2023 | Meyo Invite, Loftus Sports Center, Notre Dame, IN (i) |
| 2023 | TJ | 12.05 | -1.2 | Jun 17, 2023 | Italian U23 Championships, Pista Pietro Mennea, Agropoli |