Malwina Lao
GermanyActive- Born
- Jan 1, 1978 (48 years old)
- Events
- Marathon
Malwina Lao is a Germany long-distance runner, born on January 1, 1978. She competes primarily in the Marathon.
She ranks 806th all-time in the Marathon for Germany. She is currently active on the international athletics circuit, representing Germany.
2026 season best2:57:15Apr 12, 2026
Last competitionHannover MarathonApr 12, 2026 · 2:57:15
As of Nov 15, 2026: 2026 season best 2:57:15 (Apr 12, 2026) · Last competition: Hannover Marathon, Apr 12, 2026, 2:57:15 · 48 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:57:15 | – | Apr 12, 2026 | Hannover Marathon |
| 2024 | Marathon | 2:59:40 | – | Apr 14, 2024 | ADAC Marathon Hannover, Hannover |