Malou De Gauw

Events
Shot Put (3kg)

Malou De Gauw is a Netherlands thrower. She competes primarily in the ShotPut(3k and 100MetresH.

Her personal bests include 11.72 in the ShotPut(3k and 15.76 in the 100MetresH. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · Shot Put (3kg)11.72
2026 season best11.72Apr 19, 2026 · Pim Mulier Sportpark, Haarlem
Last competitionSPAR Competitie U18/U20 Poule 31 R1Apr 19, 2026 · 11.72

As of Nov 15, 2026: Shot Put (3kg) 11.72, 2026 season best 11.72 (Apr 19, 2026, Pim Mulier Sportpark, Haarlem (NED)) · Last competition: SPAR Competitie U18/U20 Poule 31 R1, Apr 19, 2026, 11.72

Personal bests

DisciplineResultAll-time2026
ShotPut(3kHaarlem 202611.72–#829
100MetresHHaarlem 202515.76––

Progression

SeasonDisciplineResultWindDateCompetitions
2026ShotPut(3k 11.72–Apr 19, 2026SPAR Competitie U18/U20 Poule 31 R1
2025100MetresH 15.76-3.2Jun 22, 2025Competitie U18/U20 Poule 31 R3
FAQ

Frequently asked questions

Malou De Gauw's Shot Put (3kg) personal best is 11.72, set on Apr 19, 2026 in Pim Mulier Sportpark, Haarlem (NED).

Malou De Gauw competes in the Shot Put (3kg).

2026 season best: 11.72, set on Apr 19, 2026 in Pim Mulier Sportpark, Haarlem (NED). Last competition: SPAR Competitie U18/U20 Poule 31 R1 on Apr 19, 2026, 11.72.