Malindi Elmore

CANWomen

Birth dateMar 13, 1980

BirthplaceKelowna, Canada

Height-

Weight-

Malindi Elmore (born March 13, 1980, in Kelowna, British Columbia) is a Canadian track and field athlete specialising in the middle-distance events. As of January 19, 2020, she holds the Canadian record for the marathon, running a 2:24:50.

She was a five-time All-American at Stanford University and holds the school record in the 800m and 1500m distances. She represented Canada in the 1,500 metres at the 2004 Summer Olympics, failing to qualify for the semifinals.

She won the Vancouver Sun Run in 2010 with a time of 33:06 over the 10K distance. She qualified to represent Canada at the 2020 Summer Olympics in June 2021 and finished ninth in the women's marathon. In May 2024, she won the Canadian 10 km Championships in 32:50 at the age of 44, only 6 seconds off her personal best, as part of her build-up in the marathon to the 2024 Summer Olympics in Paris. It was her first national 10 km title in 15 years.

Key facts

1500 m

4:02.64

#312 all-time

Marathon

2:23:30

#327 all-time

2026 season best

32:38

Apr 19, 2026 · Vancouver (CAN)

2026 season best

Last competition

Gifu Half Marathon

Apr 26, 2026 · 1:13:45

Gifu Half Marathon

Age

46 years old

As of Sep 16, 2026: 1500 m 4:02.64 (#312 all-time), Marathon 2:23:30 (#327 all-time), 2026 season best 32:38 (Apr 19, 2026, Vancouver (CAN)) · Last competition: Gifu Half Marathon, Apr 26, 2026, 1:13:45 · 46 years old

Personal bests

2:02.69

4:02.64

4:30.70

8:51.90

15:12.12

33:08.66

1:10:11

2:23:30

15:40

4:23.74

8:57.59

32:38

2:08.78

2:48.66

4:31.03

17:36.66

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	10Kilometr	32:38	-	Apr 19, 2026	↑	Vancouver Sun Run
2026	Semi	1:13:45	-	Apr 26, 2026	↑	Gifu Half Marathon
2025	5Kilometre	16:10	-	Mar 15, 2025	↓	St. Patrick's Day 5k
2025	10Kilometr	33:01	-	May 24, 2025	↑	Canadian 10km Road Running Championships
2025	Semi	1:10:22	-	Apr 6, 2025	↑	Generali Berliner Halbmarathon
2025	Marathon	2:24:53	-	Dec 7, 2025	↑	Maratón Valencia Trinidad Alfonso Zurich, Valencia
2024	10Kilometr	32:50	-	May 25, 2024	↑	Canadian 10km Road Running Championships
2024	Semi	1:11:57	-	Feb 11, 2024	↑	First Half Marathon
2024	Marathon	2:26:05	-	Dec 1, 2024	↑	Maratón Valencia Trinidad Alfonso Zurich
2023	CrossCount	35:09	-	Nov 25, 2023	↓	Canadian Cross Country Championships, Ottawa - XC 10.0km
2023	Semi	1:10:11	-	Apr 23, 2023	↑	Gifu Half Marathon, Gifu
2023	Marathon	2:23:30	-	Sep 24, 2023	↑	BMW Berlin Marathon
2022	Semi	1:11:58	-	Feb 13, 2022	↑	-
2022	Marathon	2:25:14	-	Oct 16, 2022	↑	TCS Toronto Waterfront Marathon
2021	10000m	33:08.66	-	Jun 18, 2021	-	Canadian 10,000m Championships
2021	10Kilometr	33:58	-	Sep 22, 2021	↑	Saucony's Fast Future 10K
2021	Semi	1:12:16	-	Mar 26, 2021	↑	Mission (CAN)
2021	Marathon	2:30:59	-	Aug 7, 2021	↑	The XXXII Olympic Games
2020	Marathon	2:24:50	-	Jan 19, 2020	↑	Chevron Houston Marathon
2019	5000m	15:44.97	-	Jul 9, 2019	↓	Azusa, CA (USA)
2019	10Kilometr	32:44	-	Sep 14, 2019	↑	Vancouver (CAN)
2019	Semi	1:11:08	-	Jun 16, 2019	↑	Canadian Half Marathon Championships
2019	Marathon	2:32:15	-	Jan 20, 2019	↑	Chevron Houston Marathon
2018	Semi	1:12:50	-	Dec 15, 2018	↑	-
2017	10Kilometr	35:20	-	Sep 16, 2017	↑	Vancouver (CAN)
2015	10Kilometr	34:32	-	Sep 19, 2015	↑	Vancouver (CAN)
2015	Semi	1:15:35	-	Oct 11, 2015	↑	Victoria (CAN)
2013	Semi	1:18:51	-	Jul 21, 2013	↑	Sonoma, CA (USA)
2012	1500m	4:07.90	-	May 16, 2012	↑	Daegu (KOR)
2012	Mile	4:32.71	-	Feb 11, 2012	↑	Seattle Husky Classic
2012	3000m	8:59.95	-	Jan 28, 2012	↑	Seattle UW Invitational
2011	800m	2:03.20	-	Jul 3, 2011	↑	Victoria (CAN)
2011	1500m	4:07.86	-	Jul 1, 2011	↑	Burnaby (CAN)
2011	3000m	9:04.70	-	Feb 12, 2011	↑	Seattle Husky Classic
2011	10Kilometr	34:26	-	Sep 24, 2011	↑	Toronto (CAN)
2010	800m	2:05.72	-	Aug 3, 2010	↑	Halifax (CAN)
2010	1500m	4:09.10	-	Aug 22, 2010	↑	Dubnica nad Váhom (SVK)
2010	3000m	8:57.97	-	Apr 23, 2010	↑	Berkeley, CA (USA)
2010	5000m	15:36.96	-	May 30, 2010	↓	FBK Stadium, Hengelo (NED)
2010	5Kilometre	16:00	-	Apr 11, 2010	↓	Carlsbad, CA (USA)
2010	10Kilometr	33:06	-	May 9, 2010	↑	Vancouver (CAN)
2009	1500m	4:06.94	-	May 30, 2009	↑	Icahn Stadium, New York, NY (USA)
2009	Mile	4:30.70	-	Jun 11, 2009	↑	Toronto (CAN)
2009	5Kilometre	16:06	-	Apr 5, 2009	↓	Carlsbad, CA (USA)
2009	10Kilometr	33:41	-	Oct 17, 2009	↑	Toronto (CAN)
2008	800m	2:05.25	-	Jun 15, 2008	↑	Richmond (CAN)
2008	1500m	4:07.07	-	Jul 18, 2008	↑	Stade de France, Paris-St-Denis (FRA)
2007	1500m	4:05.65	-	Jul 6, 2007	↑	Stade de France, Paris-St-Denis (FRA)
2007	1500m-short-track	4:23.74	-	Jan 20, 2007	-	Edmonton (CAN) (i)
2007	mile-short-track	4:32.50	-	Feb 9, 2007	↑	Fayetteville, AR (USA) (i)
2007	Mile	4:32.50	-	Feb 9, 2007	↑	Fayetteville, AR (USA) (i)
2007	3000m	8:55.46	-	Aug 3, 2007	↑	Crystal Palace, London (GBR)
2007	3000m-short-track	8:57.59	-	Jan 27, 2007	↑	Boston, MA (USA) (i)
2007	5000m	15:12.12	-	Apr 13, 2007	↓	Walnut, CA (USA)
2007	5Kilometre	15:40	-	Apr 1, 2007	↓	Carlsbad, CA (USA)
2006	800m	2:04.68	-	Jul 1, 2006	↑	Oordegem (BEL)
2006	1000m	2:48.66	-	Jan 15, 2006	-	Seattle, WA (USA) (i)
2006	1500m	4:08.42	-	Jul 17, 2006	↑	Madrid (ESP)
2006	mile-short-track	4:31.03	-	Feb 10, 2006	↑	Fayetteville, AR (USA) (i)
2006	Mile	4:31.03	-	Feb 10, 2006	↑	Fayetteville, AR (USA) (i)
2006	3000m	8:51.90	-	Aug 30, 2006	↑	Stadio Quercia, Rovereto (ITA)
2006	CrossCount	13:21	-	Apr 2, 2006	↓	34th IAAF World Cross Country Championships, Fukuoka
2006	5Kilometre	15:56	-	Nov 23, 2006	↓	San José, CA (USA)
2005	1500m	4:13.02	-	May 22, 2005	↑	Carson, CA (USA)
2004	800m	2:02.69	-	Jun 11, 2004	↑	Victoria (CAN)
2004	1500m	4:02.64	-	Jul 2, 2004	↑	Stadio Olimpico, Roma (ITA)
2004	3000m	9:00.27	-	Jan 31, 2004	↑	Seattle, WA (USA) (i)
2004	CrossCount	13:49	-	Mar 21, 2004	↓	32nd IAAF World Cross Country Championships, Bruxelles
2004	5Kilometre	16:00	-	Oct 24, 2004	↓	Chula Vista, CA (USA)
2003	800m	2:04.35	-	Jul 1, 2003	↑	Waltham, MA (USA)
2003	800m-short-track	2:08.78	-	Feb 22, 2003	-	Nampa, ID (USA) (i)
2003	1500m	4:10.42	-	Aug 7, 2003	↑	Santo Domingo (DOM)
2003	Mile	4:39.48	-	Mar 8, 2003	↑	Seattle, WA (USA) (i)
2003	mile-short-track	4:42.0h	-	Feb 21, 2003	↑	Nampa, ID (USA) (i)
2003	3000m	9:17.68	-	Feb 1, 2003	↑	Seattle, WA (USA) (i)
2003	3000m-short-track	9:43.76	-	Mar 15, 2003	↑	Fayetteville, AR (USA) (i)
2002	800m	2:08.74	-	Jul 14, 2002	↑	Halifax (CAN)
2002	1500m	4:20.12	-	May 3, 2002	↑	Palo Alto, CA (USA)
2002	Mile	4:40.48	-	Feb 23, 2002	↑	Los Angeles, CA (USA) (i)
2002	mile-short-track	4:40.48	-	Feb 23, 2002	↑	Los Angeles, CA (USA) (i)
2002	3000m-short-track	9:28.01	-	Feb 9, 2002	↑	New York, NY (USA) (i)
2002	3000m	9:28.01	-	Feb 9, 2002	↑	New York, NY (USA) (i)
2002	4x1500Metr	17:36.66	-	Apr 26, 2002	-	Philadelphia, PA (USA)
2001	800m	2:07.83	-	May 13, 2001	↑	Palo Alto, CA (USA)
2001	1500m	4:14.66	-	Aug 29, 2001	↑	Beijing (CHN)
2001	mile-short-track	4:52.91	-	Jan 27, 2001	↑	Fayetteville, AR (USA) (i)
2001	Mile	4:52.91	-	Jan 27, 2001	↑	Fayetteville, AR (USA) (i)
2000	800m	2:09.85	-	May 21, 2000	↑	Eugene, OR (USA)
2000	1500m	4:26.94	-	Aug 12, 2000	↑	Victoria (CAN)
1998	1500m	4:24.66	-	May 23, 1998	↑	Richmond (CAN)
1998	CrossCount	23:08	-	Mar 21, 1998	↓	26th IAAF World Cross Country Championships, Marrakech

2026

2 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:13:45	-	Apr 26	Gifu Half Marathon
10Kilometr	32:38	-	Apr 19	Vancouver Sun Run

2025

4 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:24:53	-	Dec 7	Maratón Valencia Trinidad Alfonso Zurich, Valencia
10Kilometr	33:01	-	May 24	Canadian 10km Road Running Championships
Semi	1:10:22	-	Apr 6	Generali Berliner Halbmarathon
5Kilometre	16:10	-	Mar 15	St. Patrick's Day 5k

2024

6 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:26:05	-	Dec 1	Maratón Valencia Trinidad Alfonso Zurich
Marathon	2:31:08	-	Aug 11	The XXXIII Olympic Games, Stade de France, Paris
Marathon	2:31:08	-	Aug 10	The XXXIII Olympic Games, Stade de France, Paris
Semi	1:13:09	-	Jun 16	Manitoba Half Marathon, University Stadium - U. of Manitoba, Winnipeg - Canadian Half Marathon Ch.
10Kilometr	32:50	-	May 25	Canadian 10km Road Running Championships
Semi	1:11:57	-	Feb 11	First Half Marathon

2023

4 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	35:09	-	Nov 25	Canadian Cross Country Championships, Ottawa - XC 10.0km
Marathon	2:23:30	-	Sep 24	BMW Berlin Marathon
Marathon	2:27:45	-	May 28	Tartan Homes Ottawa International Marathon, Ottawa
Semi	1:10:11	-	Apr 23	Gifu Half Marathon, Gifu

2022

3 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:25:14	-	Oct 16	TCS Toronto Waterfront Marathon
Marathon	2:27:58	-	Apr 18	B.A.A. Boston Marathon, Boston, MA
Semi	1:11:58	-	Feb 13	First Half, Vancouver

2021

5 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	33:58	-	Sep 22	Saucony's Fast Future 10K
Marathon	2:30:59	-	Aug 8	The XXXII Olympic Games
Marathon	2:30:59	-	Aug 7	The XXXII Olympic Games
10000m	33:08.66	-	Jun 18	Canadian 10,000m Championships
Semi	1:12:16	-	Mar 26	On A Mission Half Marathon, Mission

2020

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:24:50	-	Jan 19	Chevron Houston Marathon

2019

7 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	32:44	-	Sep 14	Under Armour Vancouver Eastside 10-K, Vancouver
5000m	15:44.97	-	Jul 9	Sunset Tour, Azusa, CA
Semi	1:11:08	-	Jun 16	Canadian Half Marathon Championships
10Kilometr	32:57	-	May 25	10K
10Kilometr	33:00	-	Apr 28	Times-Colonist Garden City 10K, Victoria
10Kilometr	32:59	-	Apr 14	Sun Run
Marathon	2:32:15	-	Jan 20	Chevron Houston Marathon

2018

1 performance

Discipline	Result	Wind	Date	Competitions
Semi	1:12:50	-	Dec 15	La Jolla San Diego Half Marathon, La Jolla, CA

2017

1 performance

Discipline	Result	Wind	Date	Competitions
10Kilometr	35:20	-	Sep 16	Vancouver 10 km, Vancouver

2015

2 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:15:35	-	Oct 11	Half Marathon, Victoria
10Kilometr	34:32	-	Sep 19	Vancouver Eastside 10K, Vancouver

2013

1 performance

Discipline	Result	Wind	Date	Competitions
Semi	1:18:51	-	Jul 21	Sonoma Wine Country Half Marathon, Sonoma, CA

2012

12 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:13.58	-	Jun 29	Canadian Championships, Calgary
1500m	4:23.69	-	Jun 28	Canadian Championships, Calgary
1500m	4:11.62	-	Jun 20	San Diego Summer Nights Series, San Diego, CA
1500m	4:14.26	-	Jun 10	Burnaby Harry Jerome International Track Classic, Burnaby
1500m	4:16.30	-	Jun 2	Florø Hyundai Grand Prix, Florø
1500m	4:11.57	-	May 27	Meeting International Mohammed VI d'Athletisme de Rabat, Rabat
1500m	4:07.90	-	May 16	Daegu Colorful Meeting, Daegu
1500m	4:13.18	-	May 5	Kingston Jamaica International Invitational, National Stadium, Kingston
1500m	4:10.16	-	Apr 29	Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
1500m	4:16.38	-	Apr 7	Tempe Sun Angel Classic, Tempe, AZ - Invitational Events
Mile	4:32.71	-	Feb 11	Seattle Husky Classic
3000m	8:59.95	-	Jan 28	Seattle UW Invitational

2011

1 performance

Discipline	Result	Wind	Date	Competitions
1500m	4:27.57	-	Oct 27	Guadalajara Pan American Games, Guadalajara

Showing 1 - 50 of 233

FAQ

Frequently asked questions

What is Malindi Elmore's 1500 m personal best?

Malindi Elmore's 1500 m personal best is 4:02.64, set on Jul 2, 2004 in Stadio Olimpico, Roma (ITA), #312 on the all-time list.

Which events does Malindi Elmore compete in?

Malindi Elmore competes in the 1500 m and Marathon.

How did Malindi Elmore perform in 2026?

2026 season best: 32:38, set on Apr 19, 2026 in Vancouver (CAN). Last competition: Gifu Half Marathon on Apr 26, 2026, 1:13:45.

Malindi Elmore

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

2019

2018

2017

2015

2013

2012

2011

Honours

Frequently asked questions