Malin Liljestedt

Malin Liljestedt

SwedenSweden
Born
Feb 20, 1980 (46 years old)
Events
10 000 m · 3000 m

Malin Liljestedt is a Sweden middle-distance runner, born on February 20, 1980. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:30.30 in the 1500m, 9:24.02 in the 3000m, 16:16.30 in the 5000m, 33:56.95 in the 10000m and 1:16:39 in the Semi. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.

Personal best · 10 000 m33:56.95
2019 season best18:08.32Jun 26, 2019 · Malmö
2019 season best
Personal best · 3000 m9:24.02

As of Nov 6, 2026: 10 000 m 33:56.95, 3000 m 9:24.02, 2019 season best 18:08.32 (Jun 26, 2019, Malmö (SWE)) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mEskilstuna 2010Sweden 1500 m all-time list4:30.30975 pts–
3000mBudapest 2010Sweden 3000 m all-time list9:24.021,027 pts–
5000mWatford 2010Sweden 5000 m all-time list16:16.301,020 pts–
10000mTampere 2016Sweden 10 000 m all-time list33:56.951,039 pts–
SemiGöteborg 2012Sweden Half Marathon all-time list1:16:39997 pts–
3000mStGävle 2011Sweden 3000 m steeplechase all-time list10:44.62991 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20195000m 18:08.32–Jun 26, 2019Malmö (SWE)
20172000Metres 7:08.75–Jul 7, 2017Borås (SWE)
20175000m 16:44.91–Aug 27, 2017Helsingborg (SWE)
201710000m 34:54.19–Sep 3, 2017Stockholm (SWE)
20165000m 16:22.75–Aug 18, 2016Stockholm (SWE)
201610000m 33:56.95–Sep 3, 2016Tampere (FIN)
201610Kilometr 35:25–Jun 15, 2016Stockholm (SWE)
20145000m 16:56.35–Aug 3, 2014Umea (SWE)
Compare me with Malin Liljestedt
FAQ

Frequently asked questions

Malin Liljestedt's 10 000 m personal best is 33:56.95, set on Sep 3, 2016 in Tampere (FIN).

Malin Liljestedt competes in the 10 000 m and 3000 m.

2019 season best: 18:08.32, set on Jun 26, 2019 in Malmö (SWE).