Malik Harness

United StatesUnited States
Events
60 m · 200 Metres Short Track

Malik Harness is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.59 in the 100m, 21.38 in the 200m, 51.45 in the 400m, 39.71 in the 4x100m and 3:17.24 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 60 m6.99
2025 season best6.83Feb 21, 2025 · The Podium, Spokane, WA (USA) (i)
2025 season best
Personal best · 200 Metres Short Track22.18
Last competitionBeach Invitational, Jack Rose Track, Long Beach, CA - Invitational EventsApr 19, 2025 · 10.82
Beach Invitational, Jack Rose Track, Long Beach, CA - Invitational Events

As of Nov 14, 2026: 60 m 6.99, 200 Metres Short Track 22.18, 2025 season best 6.83 (Feb 21, 2025, The Podium, Spokane, WA (USA) (i)) · Last competition: Beach Invitational, Jack Rose Track, Long Beach, CA - Invitational Events, Apr 19, 2025, 10.82

Personal bests

WA points calculator →
DisciplineResultAll-time
100mCA 2025United States 100 m all-time list10.59*1,012 pts–
200mCA 2025United States 200 m all-time list21.38*1,012 pts–
400mCA 2023United States 400 m all-time list51.45775 pts–
4x100mCA 2023United States 4 × 100 m all-time list39.71–
4x400mCA 2023United States 4 × 400 m all-time list3:17.24–
4x400MetreIndoorWA 20233:13.90–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202560m Indoor6.83–Feb 21, 2025MPSF Indoor Track & Field Championships
2025100m 10.59+3.3Mar 8, 2025Beach Opener, Jack Rose Track, Long Beach, CA
2025200m 21.38+2.7Mar 8, 2025Beach Opener, Jack Rose Track, Long Beach, CA
20254x100m 39.93–Mar 8, 2025Beach Opener, Jack Rose Track, Long Beach, CA
20254x400m 3:18.18–Mar 8, 2025Beach Opener, Jack Rose Track, Long Beach, CA
2025DistanceMe Indoor9:55.56–Feb 21, 2025MPSF Indoor Track & Field Championships
202460m Indoor6.89–Jan 19, 2024Air Force Lindeman Classic, US Air Force Academy Cadet Field House, Colorado Springs, CO (i) - Invitational Events
2024100m 10.62+1.7Apr 11, 2024Pacific Coast Invitational, Jack Rose Track, Long Beach, CA
FAQ

Frequently asked questions

Malik Harness's 60 m personal best is 6.99, set on Feb 18, 2022.

Malik Harness competes in the 60 m and 200 Metres Short Track.

2025 season best: 6.83, set on Feb 21, 2025 in The Podium, Spokane, WA (USA) (i). Last competition: Beach Invitational, Jack Rose Track, Long Beach, CA - Invitational Events on Apr 19, 2025, 10.82.