Małgorzata Pałasińska
- Born
- Feb 13, 2004 (22 years old)
- Events
- Hammer Throw
Małgorzata Pałasińska is a Poland thrower, born on February 13, 2004. She competes primarily in the SP, SP and HT.
Her personal bests include 12.33 in the SP, 12.33 in the SP, 55.89 in the HT, 52.39 in the HammerThro and 12.77 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Poland.
Personal best · Hammer Throw55.89
2026 season best53.28Apr 25, 2026 · Golęcin Stadion, Poznan
Last competitionPolish U23 ChampionshipsJul 11, 2026 · 51.81
As of Nov 6, 2026: Hammer Throw 55.89, 2026 season best 53.28 (Apr 25, 2026, Golęcin Stadion, Poznan (POL)) · Last competition: Polish U23 Championships, Jul 11, 2026, 51.81 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorOstrava 202212.33730 pts––
HammerThroCzestochowa 202152.39––
ShotPut(3kCzestochowa 202112.77––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 53.28 | – | Apr 25, 2026 | Mityng otwarcia sezonu |
| 2025 | HT | 55.89 | – | Jun 21, 2025 | Mityng jubileuszowy TL Pogoń Ruda Śląska, Stadion MOSiR, Ruda Slaska |
| 2024 | HT | 49.11 | – | Apr 6, 2024 | Wiosenny mityng rzutowy, MOSiR Stadion, Rybnik |
| 2023 | HT | 52.51 | – | May 28, 2023 | Mistrzostwa Województwa Śląskiego, Stadion Sprint, Bielsko-Biala |
| 2022 | SP Indoor | 12.33 | – | Jan 28, 2022 | Ostrava (CZE) (i) |
| 2022 | SP | 12.33 | – | Jan 28, 2022 | – |
| 2022 | HT | 48.37 | – | May 21, 2022 | Stadion OSiR, Racibórz (POL) |
| 2021 | ShotPut(3k | 12.77 | – | May 22, 2021 | Miejski Stadion, Czestochowa (POL) |