Małgorzata Jamróz

Małgorzata Jamróz

PolandPoland
Born
Oct 16, 1973 (53 years old)
Events
1500 m · 800 m

Małgorzata Jamróz is a Poland middle-distance runner, born on October 16, 1973. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 2:03.92 in the 800m, 4:11.64 in the 1500m, 9:10.60 in the 3000m, 16:40.68 in the 5000m and 34:32.51 in the 10000m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Personal best · 1500 m4:11.64
2007 season best4:25.56Jul 1, 2007
2007 season best
Personal best · 800 m2:03.92

As of Nov 13, 2026: 1500 m 4:11.64, 800 m 2:03.92, 2007 season best 4:25.56 (Jul 1, 2007) · 53 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mWarszawa 2000Poland 800 m all-time list2:03.92668 pts–
1500mPoznan 2002Poland 1500 m all-time list4:11.64723 pts–
3000mKraków 2005Poland 3000 m all-time list9:10.60683 pts–
5000mWrocław 1998Poland 5000 m all-time list16:40.68536 pts–
10000mBielsko-Biala 2003Poland 10 000 m all-time list34:32.51608 pts–
SemiBochnia 2005Poland Half Marathon all-time list1:14:21679 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20071500m 4:25.56–Jul 1, 2007–
20075000m 17:05.55–Jun 2, 2007–
2007Semi 1:16:29–Sep 9, 2007–
200610Kilometr 35:25–Sep 9, 2006–
2006Semi 1:14:46–Mar 26, 2006–
2006Marathon 2:37:44–Apr 23, 2006–
20051500m 4:21.75–Jun 5, 2005–
20053000m 9:10.60–Sep 3, 2005–
FAQ

Frequently asked questions

Małgorzata Jamróz's 1500 m personal best is 4:11.64, set on Aug 18, 2002 in Poznan (POL).

Małgorzata Jamróz competes in the 1500 m and 800 m.

2007 season best: 4:25.56, set on Jul 1, 2007.