Malgas Thero Hope

BotswanaBotswanaActive
Born
Jan 1, 2006 (20 years old)
Events
400 m

Malgas Thero Hope is a Botswana sprinter, born on January 1, 2006. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 23.20 in the 200m, 49.65 in the 400m and 3:11.08 in the 4x400m. He is currently active on the international athletics circuit, representing Botswana.

Personal best · 400 m49.65
2026 season best50.79Jul 18, 2026 · Francistown Stadion, Francistown
2026 season best
Last competitionBAA Track and FieldJul 18, 2026 · 50.79
BAA Track and Field

As of Nov 7, 2026: 400 m 49.65, 2026 season best 50.79 (Jul 18, 2026, Francistown Stadion, Francistown (BOT)) · Last competition: BAA Track and Field, Jul 18, 2026, 50.79 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mPotchefstroom 2026Botswana 200 m all-time list23.20768 pts–
400mGaborone 2025Botswana 400 m all-time list49.65879 pts–
4x400mGaborone 2025Botswana 4 × 400 m all-time list3:11.08–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 23.20-1.3Apr 7, 2026Hezekiel Sepeng Invitational
2026400m 50.79–Jul 18, 2026BAA Track and Field
2025400m 49.65–May 16, 2025Botswana U20 Championships
20254x400m 3:11.08–May 18, 2025Botswana Championships
Compare me with Malgas Thero Hope
FAQ

Frequently asked questions

Malgas Thero Hope's 400 m personal best is 49.65, set on May 16, 2025 in National Stadium, Gaborone (BOT).

Malgas Thero Hope competes in the 400 m.

2026 season best: 50.79, set on Jul 18, 2026 in Francistown Stadion, Francistown (BOT). Last competition: BAA Track and Field on Jul 18, 2026, 50.79.