Makoto Yamanaka
JapanActive- Born
- Apr 8, 2006 (20 years old)
- Events
- Triple Jump
Makoto Yamanaka is a Japan sprinter, born on April 8, 2006. She competes primarily in the 100m, 100mH and HJ.
Her personal bests include 12.72 in the 100m, 15.46 in the 100mH, 1.60 in the HJ and 12.68 in the TJ. She is currently active on the international athletics circuit, representing Japan.
Personal best · Triple Jump12.68
2026 season best12.36May 17, 2026
Last competitionThe 79th West-Japan Inter-Unversity Track＆ Field ChampionshipsJun 20, 2026 · 12.09
As of Nov 8, 2026: Triple Jump 12.68, 2026 season best 12.36 (May 17, 2026) · Last competition: The 79th West-Japan Inter-Unversity Track＆ Field Championships, Jun 20, 2026, 12.09 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ | 12.36 | +0.6 | May 17, 2026 | The 103rd Kansai Inter University Track&Field Championships |
| 2025 | TJ | 12.49 | +2.8 | Apr 26, 2025 | All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka |
| 2025 | 100m | 12.87 | +1.1 | Mar 29, 2025 | Day eight , the 34th Nara City Athletics Curcuit, Konoike Athletics Stadium, Nara |
| 2024 | 100m | 12.72 | +1.4 | Apr 21, 2024 | Day one,the 34th Nara City Athletics Circuit, Konoike Athletics Stadium, Nara |
| 2024 | TJ | 12.73 | +2.6 | Oct 11, 2024 | National Sports Festival 2024 Saga |
| 2024 | 100mH | 15.46 | +1.2 | Sep 23, 2024 | Day four , the 34th Nara City Athletics Circuit |
| 2023 | TJ | 12.33 | +1.1 | Oct 15, 2023 | National Sports Festival |
| 2022 | HJ | 1.60 | – | Aug 24, 2022 | Municipal Nishikyogoku Stadium, Kyoto (JPN) |