MS

Makoto Saka

JPNJPNWomen
Birth dateOct 3, 2008
Height-
Weight-

Makoto Saka is a Japan sprinter, born on October 3, 2008. She competes primarily in the 200m, 100mH and 400mH.

Her personal bests include 25.35 in the 200m, 13.63 in the 100mH, 59.38 in the 400mH, 41.47 in the 300MetresH and 13.55 in the 100MetresH. She is currently active on the international athletics circuit, representing Japan.

Key facts
100 m hurdles
13.63
400 m hurdles
59.38
2025 season best
13.63
Oct 6, 2025 · Athletic Stadium, Hikone (JPN)
2025 season best
Last competition
19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
Oct 18, 2025 · 42.12
19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
Age
17 years old

As of Sep 29, 2026: 100 m hurdles 13.63, 400 m hurdles 59.38, 2025 season best 13.63 (Oct 6, 2025, Athletic Stadium, Hikone (JPN)) · Last competition: 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise, Oct 18, 2025, 42.12 · 17 years old

PB

Personal bests

25.35*
13.63
59.38
300MetresH
41.47
100MetresH
13.55

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
100mH
13.63+0.9Oct 6, 2025
↑
Japan Games, Athletic Stadium, Hikone
2025
300MetresH
41.47-Oct 17, 2025-19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
2025
400mH
59.38-Jul 27, 2025-2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
2024
100MetresH
13.55+0.0Oct 13, 2024
↑
National Sports Festival 2024 Saga
2024
100mH
14.05-0.2Jun 14, 2024
↑
2024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
2024
200m
25.35+2.6Jul 13, 2024-77th Nagano Athletics Championships, Municipal Stadium, Nagano
2023
100MetresH
14.04-0.6Oct 16, 2023
↑
National Sports Festival

2025

18 performances
DisciplineResultWindDateCompetitions
300MetresH
42.12-Oct 1819th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
300MetresH
41.47-Oct 1819th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
300MetresH
41.47-Oct 1719th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
300MetresH
42.12-Oct 1719th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
100mH
13.99+0.4Oct 12Nagano Autumn Trial
100mH
13.63+0.9Oct 6Japan Games, Athletic Stadium, Hikone
100mH
13.68+0.8Oct 6Japan Games, Athletic Stadium, Hikone
100mH
13.81-0.3Sep 28Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka
100mH
13.70+1.1Sep 28Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka
100mH
13.70+1.1Sep 27Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka
100mH
13.81-0.3Sep 27Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka
100mH
13.64+1.3Jul 292025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
100mH
13.75+0.2Jul 292025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
400mH
59.38-Jul 272025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
100mH
13.64+1.3Jul 262025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
400mH
1:00.16-Jul 262025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
100mH
13.75+0.2Jul 262025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
400mH
59.38-Jul 262025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima

2024

29 performances
DisciplineResultWindDateCompetitions
100mH
14.48-1.3Oct 2729th Hokushinetsu High School Rookie Track & Field Competition
100mH
14.19-0.7Oct 2729th Hokushinetsu High School Rookie Track & Field Competition
100mH
14.19-0.7Oct 2529th Hokushinetsu High School Rookie Track & Field Competition
100mH
14.48-1.3Oct 2529th Hokushinetsu High School Rookie Track & Field Competition
100MetresH
13.65+1.7Oct 1918th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
100MetresH
13.71-0.4Oct 1918th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
100MetresH
13.55+0.0Oct 13National Sports Festival 2024 Saga
100MetresH
13.71+0.4Oct 12National Sports Festival 2024 Saga
100MetresH
13.55-Oct 12National Sports Festival 2024 Saga
200m
26.12-0.3Aug 1867th Tokai Athletics Championships
200m
26.12-0.3Aug 1767th Tokai Athletics Championships
100mH
14.24-2.2Aug 12024 Inter-High School Championships
100mH
14.09-0.6Jul 312024 Inter-High School Championships
100mH
14.24-2.2Jul 292024 Inter-High School Championships
100mH
14.09-0.6Jul 292024 Inter-High School Championships
200m
25.47+0.9Jul 1477th Nagano Athletics Championships, Municipal Stadium, Nagano
200m
25.35+2.6Jul 1477th Nagano Athletics Championships, Municipal Stadium, Nagano
100mH
14.46+1.8Jul 1477th Nagano Athletics Championships, Municipal Stadium, Nagano
100mH
14.43+1.0Jul 1477th Nagano Athletics Championships, Municipal Stadium, Nagano
200m
25.78+0.4Jul 1477th Nagano Athletics Championships, Municipal Stadium, Nagano
200m
25.78+0.4Jul 1377th Nagano Athletics Championships, Municipal Stadium, Nagano
200m
25.35+2.6Jul 1377th Nagano Athletics Championships, Municipal Stadium, Nagano
200m
25.47+0.9Jul 1377th Nagano Athletics Championships, Municipal Stadium, Nagano
100mH
14.05-0.2Jun 142024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
100mH
14.20-0.7Jun 142024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
100mH
14.41-0.9Jun 142024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
100mH
14.41-0.9Jun 132024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
100mH
14.20-0.7Jun 132024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
100mH
14.05-0.2Jun 132024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata

2023

2 performances
DisciplineResultWindDateCompetitions
100MetresH
14.04-0.6Oct 16National Sports Festival
100MetresH
14.04-0.6Oct 13National Sports Festival

Honours

No medals

FAQ

Frequently asked questions

What is Makoto Saka's 100 m hurdles personal best?

Makoto Saka's 100 m hurdles personal best is 13.63, set on Oct 6, 2025 in Athletic Stadium, Hikone (JPN).

Which events does Makoto Saka compete in?

Makoto Saka competes in the 100 m hurdles and 400 m hurdles.

How did Makoto Saka perform in 2025?

2025 season best: 13.63, set on Oct 6, 2025 in Athletic Stadium, Hikone (JPN). Last competition: 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise on Oct 18, 2025, 42.12.