Makoto Saka

Born
Oct 3, 2008 (18 years old)
Events
100 m hurdles · 400 m hurdles

Makoto Saka is a Japan sprinter, born on October 3, 2008. She competes primarily in the 200m, 100mH and 400mH.

Her personal bests include 25.35 in the 200m, 13.63 in the 100mH, 59.38 in the 400mH, 41.47 in the 300MetresH and 13.55 in the 100MetresH. She is currently active on the international athletics circuit, representing Japan.

Personal best · 100 m hurdles13.63
2025 season best13.63Oct 6, 2025 · Athletic Stadium, Hikone
Personal best · 400 m hurdles59.38
Last competition19th JAAF U18 Athletics Competition, Prefectural Stadium, IseOct 17, 2025 · 41.47

As of Nov 13, 2026: 100 m hurdles 13.63, 400 m hurdles 59.38, 2025 season best 13.63 (Oct 6, 2025, Athletic Stadium, Hikone (JPN)) · Last competition: 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise, Oct 17, 2025, 41.47 · 18 years old

DisciplineResultAll-time
200mNagano 2024Japan 200 m all-time list25.35*910 pts–
100mHHikone 2025Japan 100 m hurdles all-time list13.631,066 pts–
400mHHiroshima 2025Japan 400 m hurdles all-time list59.381,040 pts–
300MetresHIse 202541.47–
100MetresHSaga 202413.55–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025100mH 13.63+0.9Oct 6, 2025Japan Games, Athletic Stadium, Hikone
2025300MetresH 41.47–Oct 17, 202519th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
2025400mH 59.38–Jul 27, 20252025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
2024100MetresH 13.55+0.0Oct 13, 2024National Sports Festival 2024 Saga
2024100mH 14.05-0.2Jun 14, 20242024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
2024200m 25.35+2.6Jul 13, 202477th Nagano Athletics Championships, Municipal Stadium, Nagano
2023100MetresH 14.04-0.6Oct 16, 2023National Sports Festival
FAQ

Frequently asked questions

Makoto Saka's 100 m hurdles personal best is 13.63, set on Oct 6, 2025 in Athletic Stadium, Hikone (JPN).

Makoto Saka competes in the 100 m hurdles and 400 m hurdles.

2025 season best: 13.63, set on Oct 6, 2025 in Athletic Stadium, Hikone (JPN). Last competition: 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise on Oct 17, 2025, 41.47.