Makoto Nakano
- Events
- 20 km race walk · 10 Kilometres Road
Makoto Nakano is a Japan race walker. He competes primarily in the 20kmW, 50kmW and 10Kilometr.
His personal bests include 1:33:22 in the 20kmW, 4:58:09 in the 50kmW, 45:20 in the 10Kilometr and 45:55.50 in the 10,000Metr. He is currently active on the international athletics circuit, representing Japan.
Personal best · 20 km race walk1:33:22
2020 season best1:48:40Jan 1, 2020 · Tokyo
Personal best · 10 Kilometres Road45:20
As of Nov 14, 2026: 20 km race walk 1:33:22, 10 Kilometres Road 45:20, 2020 season best 1:48:40 (Jan 1, 2020, Tokyo (JPN))
Personal bests
WA points calculator →DisciplineResultAll-time
50kmWTakahata 20184:58:09792 pts–
10KilometrWajima 201945:20–
10,000MetrNagasaki 201645:55.50–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 20kmW | 1:48:40 | – | Jan 1, 2020 | Tokyo (JPN) |
| 2019 | 10Kilometr | 45:20 | – | Apr 14, 2019 | Japanese 50km Race Walking Championships |
| 2019 | 20kmW | 1:39:06 | – | Feb 17, 2019 | Japanese 20km Race Walking Championships, Kobe |
| 2018 | 20kmW | 1:33:22 | – | Feb 18, 2018 | Japanese Race Walk Championships |
| 2018 | 50kmW | 4:58:09 | – | Oct 28, 2018 | Takahata (JPN) |
| 2016 | 10,000Metr | 45:55.50 | – | Dec 11, 2016 | Nagasaki (JPN) |