Makoto Michiura
- Born
- May 6, 1972 (54 years old)
- Events
- 3000 m steeplechase · 10 000 m
Makoto Michiura is a Japan long-distance runner, born on May 6, 1972. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:58.02 in the 5000m, 28:54.48 in the 10000m, 1:03:48 in the Semi and 8:35.16 in the 3000mSt. He is currently active on the international athletics circuit, representing Japan.
Personal best · 3000 m steeplechase8:35.16
2009 season best9:13.24Jul 19, 2009
Personal best · 10 000 m28:54.48
As of Nov 13, 2026: 3000 m steeplechase 8:35.16, 10 000 m 28:54.48, 2009 season best 9:13.24 (Jul 19, 2009) · 54 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 3000mSt | 9:13.24 | – | Jul 19, 2009 | – |
| 2001 | 3000mSt | 8:48.17 | – | Jun 9, 2001 | – |
| 2001 | CrossCount | 14:07 | – | Mar 24, 2001 | 29th IAAF World Cross Country Championships, Ostende |
| 2000 | 3000mSt | 8:41.42 | – | Jul 16, 2000 | – |
| 1999 | 3000mSt | 8:41.08 | – | May 5, 1999 | – |
| 1999 | 5000m | 13:58.02 | – | May 22, 1999 | – |
| 1998 | 3000mSt | 8:35.16 | – | Oct 1, 1998 | – |
| 1997 | 3000mSt | 8:38.41 | – | Jun 15, 1997 | – |