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Makoto Michiura

Makoto Michiura

JPNJPNMen
Birth dateMay 6, 1972
Height-
Weight-

Makoto Michiura is a Japan long-distance runner, born on May 6, 1972. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:58.02 in the 5000m, 28:54.48 in the 10000m, 1:03:48 in the Semi and 8:35.16 in the 3000mSt. He is currently active on the international athletics circuit, representing Japan.

Key facts
3000 m steeplechase
8:35.16
10 000 m
28:54.48
2009 season best
9:13.24
Jul 19, 2009
2009 season best
Age
54 years old

As of Sep 22, 2026: 3000 m steeplechase 8:35.16, 10 000 m 28:54.48, 2009 season best 9:13.24 (Jul 19, 2009) · 54 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2009
3000mSt
9:13.24-Jul 19, 2009
↓
-
2001
3000mSt
8:48.17-Jun 9, 2001
↓
-
2001
CrossCount
14:07-Mar 24, 2001-29th IAAF World Cross Country Championships, Ostende
2000
3000mSt
8:41.42-Jul 16, 2000
↓
-
1999
3000mSt
8:41.08-May 5, 1999
↓
-
1999
5000m
13:58.02-May 22, 1999--
1998
3000mSt
8:35.16-Oct 1, 1998
↓
-
1997
3000mSt
8:38.41-Jun 15, 1997
↓
-
1997
Semi
1:03:48-Mar 9, 1997--
1992
10000m
28:54.48-May 23, 1992--

2009

1 performance
DisciplineResultWindDateCompetitions
3000mSt
9:13.24-Jul 19Nagoya

2001

5 performances
DisciplineResultWindDateCompetitions
3000mSt
8:54.96-Sep 29Kanazawa Japanese Corporate Ch., Kanazawa
3000mSt
8:48.17-Jun 9Japanese Championships, Tokyo
3000mSt
8:49.64-May 3Shizuoka GP, Shizuoka
3000mSt
8:57.60-Apr 22Kobe Hyogo Relays, Kobe
CrossCount
14:07-Mar 2429th IAAF World Cross Country Championships, Ostende

2000

7 performances
DisciplineResultWindDateCompetitions
3000mSt
8:48.61-Oct 15Toyama Kokutai, Toyama
3000mSt
8:49.43-Oct 7Japanese Championships, Sendai
3000mSt
8:41.42-Jul 16Sapporo
3000mSt
8:50.90-Jun 25Odawara
3000mSt
8:45.64-May 21Kakogawa
3000mSt
8:43.89-May 7Mito Japanese GP, Mito
3000mSt
8:48.09-Apr 29Hiroshima Mikio Oda Memorial, Hiroshima

1999

5 performances
DisciplineResultWindDateCompetitions
3000mSt
8:42.91-Oct 3Shizuoka Japanese Championships, Shizuoka
3000mSt
8:58.04-Oct 2Shizuoka Japanese Championships, Shizuoka
5000m
13:58.02-May 22Nobeoka
3000mSt
8:41.08-May 5Mito
3000mSt
8:44.57-Apr 25Kobe

1998

5 performances
DisciplineResultWindDateCompetitions
3000mSt
8:35.16-Oct 1Kumamoto Japanese Championships, Kumamoto
3000mSt
8:57.20-Sep 30Kumamoto Japanese Championships, Kumamoto
3000mSt
8:46.88-Jul 20Fukuoka Asian Championships, Fukuoka
3000mSt
8:39.91-Jun 14Naruto
3000mSt
8:45.52-Apr 29Hiroshima Mikio Oda Memorial, Hiroshima

1997

5 performances
DisciplineResultWindDateCompetitions
3000mSt
8:39.50-Oct 29Osaka
3000mSt
8:39.12-Oct 4Japanese Championships, Tokyo
3000mSt
8:38.41-Jun 15Kobe
3000mSt
8:41.05-Apr 20Kobe
Semi
1:03:48-Mar 9Half Marathon, Kyoto

1992

1 performance
DisciplineResultWindDateCompetitions
10000m
28:54.48-May 23Nara

Honours

5

Fukuoka Asian Championships

3000 Metres Steeplechase

1998
FAQ

Frequently asked questions

What is Makoto Michiura's 3000 m steeplechase personal best?

Makoto Michiura's 3000 m steeplechase personal best is 8:35.16, set on Oct 1, 1998 in Kumamoto (JPN).

Which events does Makoto Michiura compete in?

Makoto Michiura competes in the 3000 m steeplechase and 10 000 m.

How did Makoto Michiura perform in 2009?

2009 season best: 9:13.24, set on Jul 19, 2009.