Makhosonke Fika

Makhosonke Fika

South AfricaSouth Africa
Born
Jan 20, 1973 (53 years old)
Events
Marathon · Half Marathon

Makhosonke Fika is a South Africa long-distance runner, born on January 20, 1973. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:22.3h in the 3000m, 13:32.36 in the 5000m, 28:30.9h in the 10000m, 1:01:58 in the Semi and 2:10:16 in the Marathon. He is currently active on the international athletics circuit, representing South Africa.

Personal best · Marathon2:10:16
2009 season best30:30Aug 29, 2009
2009 season best
Personal best · Half Marathon1:01:58

As of Nov 13, 2026: Marathon 2:10:16, Half Marathon 1:01:58, 2009 season best 30:30 (Aug 29, 2009) · 53 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStellenbosch 1998South Africa 3000 m all-time list8:22.3h929 pts–
5000mCape Town 1996South Africa 5000 m all-time list13:32.361,094 pts–
10000mPort Elizabeth 1998South Africa 10 000 m all-time list28:30.9h1,085 pts–
SemiEast London 2001South Africa Half Marathon all-time list1:01:581,109 pts–
MarathonBerlin 2003South Africa Marathon all-time list2:10:161,126 pts–
15KilometrOK 199843:34–

Progression

SeasonDisciplineResultWindDateCompetitions
200910Kilometr 30:30–Aug 29, 2009–
200610Kilometr 30:05–Jul 29, 2006–
200615Kilometr 47:55–Jul 1, 2006–
2006Semi 1:08:06–Sep 24, 2006–
200630Kilometr 1:44:42–Jan 14, 2006–
2006Marathon 2:20:08–Feb 19, 2006–
20055000m 14:28.3h–Feb 12, 2005–
200510Kilometr 30:27–Oct 15, 2005–
FAQ

Frequently asked questions

Makhosonke Fika's Marathon personal best is 2:10:16, set on Sep 28, 2003 in Berlin (GER).

Makhosonke Fika competes in the Marathon and Half Marathon.

2009 season best: 30:30, set on Aug 29, 2009.