Maila Helms

GermanyGermanyActive
Born
Jan 1, 2008 (18 years old)
Events
400 m

Maila Helms is a Germany sprinter, born on January 1, 2008. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 26.16 in the 200m, 58.41 in the 400m, 2:20.55 in the 800m, 60.25 in the 400m-short-track and 60.25 in the 400m-short-track. She is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m58.41
2026 season best59.92Jun 6, 2026 · Buniamshof, Lübeck
2026 season best
Last competitionNorddeutsche Meisterschaften Jugend U20 und M/W 15, Buniamshof, LübeckJun 21, 2026 · 60.42
Norddeutsche Meisterschaften Jugend U20 und M/W 15, Buniamshof, Lübeck

As of Nov 15, 2026: 400 m 58.41, 2026 season best 59.92 (Jun 6, 2026, Buniamshof, Lübeck (GER)) · Last competition: Norddeutsche Meisterschaften Jugend U20 und M/W 15, Buniamshof, Lübeck, Jun 21, 2026, 60.42 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mLübeck 2025Germany 200 m all-time list26.16838 pts–
400mBochum 2025Germany 400 m all-time list58.41891 pts–
800mRostock 2024Germany 800 m all-time list2:20.55824 pts–
400m-short-trackIndoorHamburg 202660.25863 pts–
400m-short-trackHamburg 202660.25863 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 27.00+0.5Jun 7, 2026Landesmeisterschaften Jugend U20/U16 Hamburg/Schleswig-Holstein
2026400m 59.92–Jun 6, 2026Landesmeisterschaften Jugend U20/U16 Hamburg/Schleswig-Holstein
2026400m-short-track Indoor60.25–Jan 17, 2026Landeshallenmeisterschaften Hamburg / Schleswig-Holstein Jugend U20/U16
2026400m-short-track 60.25–Jan 17, 2026Landeshallenmeisterschaften Hamburg / Schleswig-Holstein Jugend U20/U16
2025200m 26.16-0.4Jun 22, 2025Landesmeisterschaften Schleswig-Holstein/Hamburg Männer, Frauen und Jugend U18
2025400m 58.41–Jul 11, 2025German U18 Championships
2025400m-short-track Indoor60.98–Jan 18, 2025Landeshallenmeisterschaften Hamburg / Schleswig-Holstein Jugend U20/U16, Leichtathletikhalle, Hamburg (i)
2024400m 60.41–Jun 15, 2024Norddeutsche Meisterschaften U18/Männer/Frauen
FAQ

Frequently asked questions

Maila Helms's 400 m personal best is 58.41, set on Jul 11, 2025 in Lohrheidestadion, Wattenscheid, Bochum (GER).

Maila Helms competes in the 400 m.

2026 season best: 59.92, set on Jun 6, 2026 in Buniamshof, Lübeck (GER). Last competition: Norddeutsche Meisterschaften Jugend U20 und M/W 15, Buniamshof, Lübeck on Jun 21, 2026, 60.42.