Maia Heward-Mills

Events
60 m · 100 m

Maia Heward-Mills is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 60m.

Her personal bests include 11.69 in the 100m, 24.86 in the 200m, 7.44 in the 60m, 7.47 in the 60m and 25.48 in the 200m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 60 m7.47
2026 season best7.47Jan 31, 2026 · Lee Valley Athletics Centre, London
Personal best · 100 m11.69
Last competitionStratford Speed GP4, London Marathon Community Track, London - Extra RaceAug 9, 2026 · 11.70

As of Nov 14, 2026: 60 m 7.47, 100 m 11.69, 2026 season best 7.47 (Jan 31, 2026, Lee Valley Athletics Centre, London (GBR)) · Last competition: Stratford Speed GP4, London Marathon Community Track, London - Extra Race, Aug 9, 2026, 11.70

DisciplineResultAll-time2026
100mLondon 2025United Kingdom 100 m all-time list11.69*1,054 pts–#593
200mBedford 2026United Kingdom 200 m all-time list24.86*955 pts––
60mIndoorSheffield 20267.441,071 pts–#586
60mLondon 20267.471,061 pts–#442
200m-short-trackIndoorLondon 202625.48951 pts––
200m-short-trackLondon 202625.48951 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.44–Feb 7, 2026England Athletics U15/U17/20 Indoor Championships
202660m 7.47–Jan 31, 2026Southern U20/Senior Championships
2026100m 11.59+1.4Aug 9, 2026Stratford Speed GP4, London Marathon Community Track, London - Extra Race
2026200m 24.86+2.9Jun 7, 2026SEAA Under 20/Senior Championships
2026200m-short-track 25.48–Jan 4, 2026BFTTA Indoor Series London
2026200m-short-track Indoor25.48–Jan 4, 2026BFTTA Indoor Series London
202560m Indoor7.71–Jan 5, 2025BFTTA Indoor Series 2, Lee Valley Athletics Centre, London (i)
202560MetresHu Indoor8.58–Feb 9, 2025England Athletics U15/U17/20 Indoor Championships
FAQ

Frequently asked questions

Maia Heward-Mills's 60 m personal best is 7.47, set on Jan 31, 2026 in Lee Valley Athletics Centre, London (GBR).

Maia Heward-Mills competes in the 60 m and 100 m.

2026 season best: 7.47, set on Jan 31, 2026 in Lee Valley Athletics Centre, London (GBR). Last competition: Stratford Speed GP4, London Marathon Community Track, London - Extra Race on Aug 9, 2026, 11.70.