Maia Flint

Maia Flint

Born
Jul 24, 2003 (23 years old)
Events
1500 m · 5000 m

Maia Flint is a New Zealand middle-distance runner, born on July 24, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:37.62 in the 1500m, 10:09.21 in the 3000m, 17:19.39 in the 5000m, 37:00 in the 10Kilometr and 1:21:38 in the MountainCl. She is currently active on the international athletics circuit, representing New Zealand.

Personal best · 1500 m4:37.62
2025 season best4:37.62Feb 15, 2025 · Porritt Stadium, Hamilton
Personal best · 5000 m17:19.39
Last competitionWorld Mountain & Trail Running Championships, Canfranc-PirineosSep 28, 2025 · 1:21:38

As of Nov 12, 2026: 1500 m 4:37.62, 5000 m 17:19.39, 2025 season best 4:37.62 (Feb 15, 2025, Porritt Stadium, Hamilton (NZL)) · Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos, Sep 28, 2025, 1:21:38 · 23 years old

DisciplineResultAll-time
1500mHamilton 2025New Zealand 1500 m all-time list4:37.62922 pts–
3000mWellington 2024New Zealand 3000 m all-time list10:09.21886 pts–
5000mAuckland 2024New Zealand 5000 m all-time list17:19.39909 pts–
10KilometrTimaru 202437:00–
MountainClCanfranc-Pirineos 20251:21:38–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20251500m 4:37.62–Feb 15, 2025Porritt Classic
20255000m 17:42.28–Mar 6, 2025New Zealand Championships, The Caledonian Ground, Dunedin
2025VerticalUp 54:16–Sep 25, 2025World Mountain & Trail Running Championships, Canfranc-Pirineos
2025MountainCl 1:21:38–Sep 28, 2025World Mountain & Trail Running Championships, Canfranc-Pirineos
20243000m 10:09.21–Feb 2, 2024Capital Classic, Newtown Park Stadium, Wellington
20245000m 17:19.39–Dec 21, 2024AAI 5000m Championships, AUT Millennium, Auckland
202410Kilometr 37:00–Oct 26, 2024New Zealand 10km Road Running Championships
2023CrossCount 39:34–Jul 29, 2023New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km
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FAQ

Frequently asked questions

Maia Flint's 1500 m personal best is 4:37.62, set on Feb 15, 2025 in Porritt Stadium, Hamilton (NZL).

Maia Flint competes in the 1500 m and 5000 m.

2025 season best: 4:37.62, set on Feb 15, 2025 in Porritt Stadium, Hamilton (NZL). Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos on Sep 28, 2025, 1:21:38.