
Maia Flint
- Born
- Jul 24, 2003 (23 years old)
- Events
- 1500 m · 5000 m
Maia Flint is a New Zealand middle-distance runner, born on July 24, 2003. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:37.62 in the 1500m, 10:09.21 in the 3000m, 17:19.39 in the 5000m, 37:00 in the 10Kilometr and 1:21:38 in the MountainCl. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · 1500 m4:37.62
2025 season best4:37.62Feb 15, 2025 · Porritt Stadium, Hamilton
Personal best · 5000 m17:19.39
Last competitionWorld Mountain & Trail Running Championships, Canfranc-PirineosSep 28, 2025 · 1:21:38
As of Nov 12, 2026: 1500 m 4:37.62, 5000 m 17:19.39, 2025 season best 4:37.62 (Feb 15, 2025, Porritt Stadium, Hamilton (NZL)) · Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos, Sep 28, 2025, 1:21:38 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrTimaru 202437:00–
MountainClCanfranc-Pirineos 20251:21:38–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:37.62 | – | Feb 15, 2025 | Porritt Classic |
| 2025 | 5000m | 17:42.28 | – | Mar 6, 2025 | New Zealand Championships, The Caledonian Ground, Dunedin |
| 2025 | VerticalUp | 54:16 | – | Sep 25, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2025 | MountainCl | 1:21:38 | – | Sep 28, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | 3000m | 10:09.21 | – | Feb 2, 2024 | Capital Classic, Newtown Park Stadium, Wellington |
| 2024 | 5000m | 17:19.39 | – | Dec 21, 2024 | AAI 5000m Championships, AUT Millennium, Auckland |
| 2024 | 10Kilometr | 37:00 | – | Oct 26, 2024 | New Zealand 10km Road Running Championships |
| 2023 | CrossCount | 39:34 | – | Jul 29, 2023 | New Zealand Cross Country Championships, Spa Thermal Reserve, Taupō - XC 10.0km |