
Mai Teduka
- Born
- Apr 26, 2001 (25 years old)
- Events
- 100 m hurdles
Mai Teduka is a Japan sprinter, born on April 26, 2001. She competes primarily in the 100m, 200m and 100mH.
Her personal bests include 12.13 in the 100m, 24.65 in the 200m, 13.38 in the 100mH, 1:06.66 in the 400mH and 40.85 in the 300m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 100 m hurdles13.38
2023 season best13.57Apr 29, 2023 · Municipal Stadium, Hiroshima
Last competition92nd Japan Inter-University Athletics Championships, Prefectural Stadium, KumagayaSep 16, 2023 · 13.59
As of Nov 13, 2026: 100 m hurdles 13.38, 2023 season best 13.57 (Apr 29, 2023, Municipal Stadium, Hiroshima (JPN)) · Last competition: 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya, Sep 16, 2023, 13.59 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mUtsunomiya 202240.85915 pts–
100MetresHNagoya 201814.03–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 100m | 12.13 | +2.6 | May 3, 2023 | 64th Toyama Championships in Athletics, Athletics Stadium, Toyama |
| 2023 | 100mH | 13.57 | +0.8 | Apr 29, 2023 | 57th Oda Mikio Memorial |
| 2023 | 200m | 24.73 | +0.7 | May 4, 2023 | 64th Toyama Championships in Athletics, Athletics Stadium, Toyama |
| 2022 | 100m | 12.17 | +0.4 | Aug 6, 2022 | Athletics Stadium, Toyama (JPN) |
| 2022 | 100mH | 13.38 | +0.6 | Jun 10, 2022 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
| 2022 | 200m | 24.65 | +1.4 | May 15, 2022 | Prefectural Stadium, Fukui (JPN) |
| 2022 | 300m | 40.85 | – | Oct 9, 2022 | 77th National Sports Festival |
| 2021 | 100m | 12.37 | +0.4 | Aug 7, 2021 | Athletics Stadium, Toyama (JPN) |