Mai Nakatukasa
JapanActive- Born
- Feb 22, 2001 (25 years old)
- Events
- Hammer Throw
Mai Nakatukasa is a Japan thrower, born on February 22, 2001. She competes primarily in the SP, DT and HT.
Her personal bests include 12.33 in the SP, 43.47 in the DT and 59.13 in the HT. She is currently active on the international athletics circuit, representing Japan.
Personal best · Hammer Throw59.13
2026 season best59.13Jun 13, 2026 · Municipal Mizuho Stadium, Nagoya
Last competitionJapan Games Aomori, New Aomori Sports Park, Aomori - U20 EventsOct 15, 2026 · 40.76
As of Nov 6, 2026: Hammer Throw 59.13, 2026 season best 59.13 (Jun 13, 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Last competition: Japan Games Aomori, New Aomori Sports Park, Aomori - U20 Events, Oct 15, 2026, 40.76 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 59.13 | – | Jun 13, 2026 | Japanese Championships |
| 2025 | HT | 57.41 | – | Jul 5, 2025 | Japanese Championships, National Stadium, Tokyo |
| 2024 | DT | 43.00 | – | Mar 29, 2024 | The 3rd Tokai University Throwing Competition, Tokai University Stadium, Hiratsuka |
| 2024 | HT | 56.88 | – | Jun 15, 2024 | All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka |
| 2023 | DT | 39.16 | – | May 11, 2023 | 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier |
| 2023 | HT | 54.11 | – | May 12, 2023 | 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier |
| 2022 | DT | 43.47 | – | Jul 30, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | HT | 57.61 | – | May 20, 2022 | National Stadium, Tokyo (JPN) |