
Mahira Hanis Ishak
- Born
- Mar 14, 2001 (25 years old)
- Events
- Long Jump · Triple Jump
Mahira Hanis Ishak is a Malaysia jumper, born on March 14, 2001. She competes primarily in the LJ and TJ.
Her personal bests include 5.99 in the LJ and 12.60 in the TJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Malaysia.
Personal best · Long Jump5.99
2020 season best12.38Feb 22, 2020 · Ipoh
Personal best · Triple Jump12.60
As of Nov 7, 2026: Long Jump 5.99, Triple Jump 12.60, 2020 season best 12.38 (Feb 22, 2020, Ipoh (MAS)) · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | TJ | 12.38 | – | Feb 22, 2020 | Ipoh (MAS) |
| 2019 | LJ | 5.89 | +1.3 | Nov 17, 2019 | Kuala Lumpur (MAS) |
| 2019 | TJ | 12.35 | -1.0 | Aug 20, 2019 | Bangi (MAS) |
| 2018 | LJ | 5.99 | +1.3 | Sep 20, 2018 | Ipoh (MAS) |
| 2018 | TJ | 12.60 | +0.6 | Jul 24, 2018 | Kuala Lumpur (MAS) |
| 2017 | LJ | 5.11 | +0.5 | May 20, 2017 | Asian U18 Championships, Bangkok |
| 2017 | TJ | 11.24 | +0.6 | May 22, 2017 | Asian U18 Championships, Bangkok |
| 2016 | TJ | 12.14 | +1.8 | Apr 24, 2016 | Chanthaburi (THA) |