MN
Mahala Norris

Mahala Norris

USAUSAWomen
Birth date-
Height-
Weight-

Mahala Norris is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:14.22 in the 800m, 4:15.98 in the 1500m, 4:41.65 in the Mile, 9:49.00 in the 3000m and 15:39.13 in the 5000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing United States.

Key facts
3000 m steeplechase
9:31.79
#222 all-time
5000 m
15:39.13
2021 season best
9:31.79
Jun 12, 2021 · Hayward Field, Eugene, OR (USA)
2021 season best
Last competition
U.S. Olympic Trials, Hayward Field, Eugene, OR
Jun 24, 2021 · 9:41.59
U.S. Olympic Trials, Hayward Field, Eugene, OR

As of Sep 29, 2026: 3000 m steeplechase 9:31.79 (#222 all-time), 5000 m 15:39.13, 2021 season best 9:31.79 (Jun 12, 2021, Hayward Field, Eugene, OR (USA)) · Last competition: U.S. Olympic Trials, Hayward Field, Eugene, OR, Jun 24, 2021, 9:41.59

PB

Personal bests

2:14.22
4:15.98
Mile
4:41.65
9:49.00
15:39.13
9:31.79
#222 all-time
3000m-short-track
9:49.00
mile-short-track
4:46.73
5000m-short-track
15:51.73
DistanceMe
11:24.69

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
1500m
4:15.98-Apr 23, 2021
↑
Drake Relays, Drake Stadium, Des Moines, IA - Special Events
2021
Mile
5:08.36-Jan 23, 2021
↓
US Air Force Academy Cadet Field House, Colorado Springs, CO (USA) (i)
2021
3000mSt
9:31.79-Jun 12, 2021-NCAA Div. I Outdoor Championships
2021
DistanceMe
11:33.20-Apr 24, 2021
↑
Drake Relays, Drake Stadium, Des Moines, IA - Special Events
2021
5000m
15:39.13-May 15, 2021
↑
Veterans Memorial Stadium, Clovis, CA (USA)
2021
5000m-short-track
15:51.73-Mar 12, 2021-NCAA Div. I Indoor Championships
2020
800m
2:15.55-Feb 7, 2020
↓
US Air Force Academy Cadet Field House, Colorado Springs, CO (USA) (i)
2020
Mile
4:41.65-Feb 15, 2020
↓
Lied Recreation Center, Ames, IA (USA) (i)
2020
mile-short-track
4:46.73-Feb 29, 2020
↑
Convention Center, Albuquerque, NM (USA) (i)
2020
3000m-short-track
9:49.00-Feb 29, 2020
↑
Convention Center, Albuquerque, NM (USA) (i)
2020
3000m
9:49.00-Feb 29, 2020
↑
Convention Center, Albuquerque, NM (USA) (i)
2019
1500m
4:28.25-May 11, 2019
↑
Clovis, CA (USA)
2019
3000m
10:08.65-Feb 23, 2019
↑
Albuquerque, NM (USA) (i)
2019
3000m-short-track
10:08.65-Feb 23, 2019
↑
Albuquerque, NM (USA) (i)
2019
DistanceMe
11:24.69-Apr 27, 2019
↑
Drake Relays
2019
5000m
16:34.23-Mar 29, 2019
↑
Palo Alto, CA (USA)
2018
800m
2:16.37-Jan 19, 2018
↓
Colorado Springs, CO (USA) (i)
2018
1500m
4:26.89-May 12, 2018
↑
Fresno, CA (USA)
2018
mile-short-track
5:01.27-Feb 2, 2018
↑
Boulder, CO (USA) (i)
2018
Mile
5:01.27-Feb 2, 2018
↓
Boulder, CO (USA) (i)
2018
DistanceMe
11:34.35-Feb 22, 2018
↑
Albuquerque, NM (USA) (i)
2018
5000m
16:41.61-May 12, 2018
↑
Fresno, CA (USA)
2014
800m
2:14.22-May 24, 2014
↓
Oregon City, OR (USA)
2014
1500m
4:43.71-May 24, 2014
↑
Oregon City, OR (USA)
2013
800m
2:14.43-May 18, 2013
↓
Roseburg, OR (USA)
2013
1500m
4:38.83-May 25, 2013
↑
Oregon City, OR (USA)

2021

18 performances
DisciplineResultWindDateCompetitions
3000mSt
9:41.59-Jun 24U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt
9:35.32-Jun 20U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt
9:31.79-Jun 12NCAA Div. I Outdoor Championships
3000mSt
9:31.79-Jun 11NCAA Div. I Outdoor Championships
3000mSt
9:37.53-Jun 11NCAA Div. I Outdoor Championships
3000mSt
9:37.53-Jun 10NCAA Div. I Outdoor Championships
3000mSt
9:54.39-May 29NCAA Preliminary West Round, Cushing Stadium, College Station, TX
5000m
15:39.13-May 15Mountain West Championships, Veterans Memorial Stadium, Clovis, CA
3000mSt
9:44.10-May 14Mountain West Championships, Veterans Memorial Stadium, Clovis, CA
3000mSt
10:03.85-Apr 30West Coast Relays, Veterans Memorial Stadium, Clovis, CA - Invitational Events
DistanceMe
11:33.20-Apr 24Drake Relays, Drake Stadium, Des Moines, IA - Special Events
1500m
4:15.98-Apr 23Drake Relays, Drake Stadium, Des Moines, IA - Special Events
1500m
4:20.62-Apr 17West Coast Classic, Hayward Field, Eugene, OR
1500m
4:18.69-Apr 3Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA
5000m-short-track
15:51.73-Mar 13NCAA Div. I Indoor Championships
5000m-short-track
15:51.73-Mar 12NCAA Div. I Indoor Championships
5000m
16:00.94-Feb 12Iowa State Classic, Lied Recreation Center, Ames, IA (i)
Mile
5:08.36-Jan 23Air Force Invitational, US Air Force Academy Cadet Field House, Colorado Springs, CO (i)

2020

7 performances
DisciplineResultWindDateCompetitions
mile-short-track
4:46.73-Feb 29Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i)
3000m-short-track
9:49.00-Feb 29Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i)
mile-short-track
4:56.90-Feb 28Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i)
Mile
4:41.65-Feb 15Iowa State Classic, Lied Recreation Center, Ames, IA (i)
800m
2:15.55-Feb 7Air Force Team Challenge, US Air Force Academy Cadet Field House, Colorado Springs, CO (i)
Mile
4:56.03-Jan 31Colorado Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i) - Seeded
Mile
5:07.88-Jan 11Potts Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i)

2019

9 performances
DisciplineResultWindDateCompetitions
5000m
16:41.04-May 11Mountain West Championships, Clovis, CA
1500m
4:28.25-May 11Mountain West Championships, Clovis, CA
DistanceMe
11:24.69-Apr 27Drake Relays
1500m
4:30.40-Apr 19Bryan Clay Invitational, Azusa, CA - Invitational Events
5000m
16:34.23-Mar 29Stanford Invitational, Palo Alto, CA
1500m
4:37.11-Mar 16Jerry Quiller Classic, Boulder, CO
3000m-short-track
10:08.65-Feb 23Mountain West Championships, Albuquerque, NM (i)
DistanceMe
11:55.69-Feb 21Mountain West Championships, Albuquerque, NM (i)
5000m
18:15.14-Feb 2Colorado Invitational, Boulder, CO (i)

2018

12 performances
DisciplineResultWindDateCompetitions
5000m
16:41.61-May 12Fresno Mountain West Championships, Fresno, CA
1500m
4:26.89-May 12Fresno Mountain West Championships, Fresno, CA
1500m
4:37.16-May 11Fresno Mountain West Championships, Fresno, CA
1500m
4:29.08-Apr 20Azusa Bryan Clay Invitational, Azusa, CA
1500m
4:34.52-Apr 7Tempe Sun Angel Classic, Tempe, AZ - Division 3
1500m
4:35.30-Mar 17Boulder Jerry Quiller Classic, Boulder, CO
mile-short-track
5:02.76-Feb 23Albuquerque Mountain West Championships, Albuquerque, NM (i)
DistanceMe
11:34.35-Feb 22Albuquerque Mountain West Championships, Albuquerque, NM (i)
800m
2:17.47-Feb 16Colorado Springs Air Force Open, Colorado Springs, CO (i)
mile-short-track
5:01.27-Feb 2Boulder Colorado Invitational, Boulder, CO (i)
800m
2:16.37-Jan 19Colorado Springs Air Force Team Challenge, Colorado Springs, CO (i)
mile-short-track
5:12.18-Jan 13Boulder Potts Invitational, Boulder, CO (i)

2014

4 performances
DisciplineResultWindDateCompetitions
800m
2:14.22-May 24Oregon City Class 6A Ch, Oregon City, OR
1500m
4:43.71-May 24Oregon City Class 6A Ch, Oregon City, OR
800m
2:19.14-May 3Grants Pass Rotary, Grants Pass, OR
1500m
4:47.94-Apr 19Eugene Oregon Relays, Eugene, OR - High School Events
Showing 1 - 50 of 56

Honours

🥇

NCAA Div. I Outdoor Championships

3000 Metres Steeplechase

2021
FAQ

Frequently asked questions

What is Mahala Norris's 3000 m steeplechase personal best?

Mahala Norris's 3000 m steeplechase personal best is 9:31.79, set on Jun 12, 2021 in Hayward Field, Eugene, OR (USA), #222 on the all-time list.

Which events does Mahala Norris compete in?

Mahala Norris competes in the 3000 m steeplechase and 5000 m.

How did Mahala Norris perform in 2021?

2021 season best: 9:31.79, set on Jun 12, 2021 in Hayward Field, Eugene, OR (USA). Last competition: U.S. Olympic Trials, Hayward Field, Eugene, OR on Jun 24, 2021, 9:41.59.