
Madeline Strandemo
Madeline Strandemo is a United States middle-distance runner, born on July 12, 1995. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:08.57 in the 800m, 4:12.68 in the 1500m, 4:31.83 in the Mile, 8:54.84 in the 3000m and 16:46.81 in the 5000m. She is currently active on the international athletics circuit, representing United States.
As of Sep 20, 2026: 3000 Metres Short Track 8:54.84, 3000 m steeplechase 9:42.08 (#378 all-time), 2025 season best 2:53:07 (Oct 5, 2025, Minneapolis, MN (USA)) · Last competition: Medtronic Twin Cities Marathon, Oct 5, 2025, 2:53:07 · 31 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Marathon | 2:53:07 | - | Oct 5, 2025 | - | Medtronic Twin Cities Marathon |
| 2023 | 1500m | 4:18.08 | - | Mar 16, 2023 | ↑ | Sir Graeme Douglas International |
| 2023 | 3000m | 9:02.97 | - | Mar 11, 2023 | ↑ | Sydney Track Classic, SOPAC, Sydney - Australian 3000m Ch. |
| 2023 | 3000mSt | 9:42.08 | - | Jun 3, 2023 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
| 2022 | MileRoad | 4:29.1h | - | Jul 23, 2022 | ↑ | Charlevoix, MI (USA) |
| 2022 | Mile | 4:31.83 | - | Jan 15, 2022 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2022 | 3000m-short-track | 8:54.84 | - | Jan 28, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 8:54.84 | - | Jan 28, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 1500m | 4:12.68 | - | Aug 14, 2021 | ↑ | Ed Murphey Classic - American Track League |
| 2021 | Mile | 4:33.91 | - | Jul 18, 2021 | ↑ | Trabuco Hills HS, Mission Viejo, CA (USA) |
| 2021 | MileRoad | 4:36.41 | - | Jul 31, 2021 | ↑ | Cleveland, OH (USA) |
| 2021 | 3000mSt | 9:46.43 | - | May 28, 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2020 | Mile | 4:48.07 | - | Feb 1, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 3000m | 9:33.93 | - | Feb 14, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2019 | 5000m | 16:51.31 | - | May 2, 2019 | ↓ | Palo Alto, CA (USA) |
| 2018 | 1500m | 4:20.42 | - | May 11, 2018 | ↑ | Bloomington, IN (USA) |
| 2018 | Mile | 4:42.18 | - | Feb 23, 2018 | ↑ | Geneva, OH (USA) (i) |
| 2018 | mile-short-track | 4:47.08 | - | Feb 3, 2018 | ↑ | Ann Arbor, MI (USA) (i) |
| 2018 | 3000m | 9:31.13 | - | Feb 9, 2018 | ↑ | Ames, IA (USA) (i) |
| 2018 | 3000mSt | 9:51.49 | - | May 25, 2018 | ↑ | Sacramento, CA (USA) |
| 2018 | DistanceMe | 11:07.53 | - | Feb 2, 2018 | ↑ | Ann Arbor, MI (USA) (i) |
| 2018 | 5000m | 16:46.81 | - | Jan 6, 2018 | ↓ | Minneapolis, MN (USA) (i) |
| 2018 | 5000m-short-track | 16:46.81 | - | Jan 6, 2018 | ↑ | Minneapolis, MN (USA) (i) |
| 2017 | 800m | 2:08.57 | - | Mar 25, 2017 | ↑ | Raleigh, NC (USA) |
| 2017 | 800m-short-track | 2:12.66 | - | Jan 21, 2017 | - | Madison, WI (USA) (i) |
| 2017 | 1500m | 4:24.24 | - | May 14, 2017 | ↑ | University Park, PA (USA) |
| 2017 | Mile | 4:38.88 | - | Feb 4, 2017 | ↑ | South Bend, IN (USA) (i) |
| 2017 | mile-short-track | 4:53.28 | - | Jan 21, 2017 | ↑ | Madison, WI (USA) (i) |
| 2017 | 3000m | 9:17.54 | - | Feb 10, 2017 | ↑ | Ames, IA (USA) (i) |
| 2017 | 3000m-short-track | 9:39.94 | - | Jan 14, 2017 | ↑ | Minneapolis, MN (USA) (i) |
| 2017 | 3000mSt | 9:51.83 | - | May 13, 2017 | ↑ | University Park, PA (USA) |
| 2016 | 1500m | 4:22.50 | - | May 15, 2016 | ↑ | Lincoln, NE (USA) |
| 2016 | Mile | 4:42.24 | - | Feb 27, 2016 | ↑ | Geneva, OH (USA) (i) |
| 2016 | 4x800Metre | 8:47.62 | - | Mar 26, 2016 | - | Raleigh, NC (USA) |
| 2016 | 3000m | 9:21.81 | - | Feb 12, 2016 | ↑ | Ames, IA (USA) (i) |
| 2016 | 3000m-short-track | 9:50.59 | - | Jan 23, 2016 | ↑ | Minneapolis, MN (USA) (i) |
| 2016 | 3000mSt | 10:03.52 | - | Apr 22, 2016 | ↑ | Charlottesville, VA (USA) |
| 2016 | DistanceMe | 11:24.25 | - | Apr 30, 2016 | ↑ | Des Moines, IA (USA) |
| 2016 | 5000m | 16:50.62 | - | May 15, 2016 | ↓ | Lincoln, NE (USA) |
| 2016 | 5000m-short-track | 17:02.30 | - | Jan 16, 2016 | ↑ | Minneapolis, MN (USA) (i) |
| 2015 | 800m | 2:18.72 | - | Mar 20, 2015 | ↑ | Mobile, AL (USA) |
| 2015 | 1500m | 4:41.39 | - | May 2, 2015 | ↑ | Iowa City, IA (USA) |
| 2015 | Mile | 4:59.51 | - | Feb 14, 2015 | ↑ | Ames, IA (USA) (i) |
| 2015 | mile-short-track | 5:04.14 | - | Jan 24, 2015 | ↑ | Madison, WI (USA) (i) |
| 2015 | 3000m | 10:07.52 | - | Feb 7, 2015 | ↑ | South Bend, IN (USA) (i) |
| 2015 | 3000m-short-track | 10:17.27 | - | Jan 17, 2015 | ↑ | Minneapolis, MN (USA) (i) |
| 2015 | 3000mSt | 10:46.28 | - | May 8, 2015 | ↑ | La Crosse, WI (USA) |
| 2014 | 1500m | 4:40.00 | - | Apr 12, 2014 | ↑ | St. Paul (USA) |
| 2014 | mile-short-track | 5:06.35 | - | Feb 22, 2014 | ↑ | Minneapolis, MN (USA) (i) |
| 2014 | Mile | 5:06.35 | - | Feb 22, 2014 | ↑ | Minneapolis, MN (USA) (i) |
| 2014 | 3000m-short-track | 10:26.18 | - | Feb 8, 2014 | ↑ | River Falls, WI (USA) (i) |
| 2014 | 3000m | 10:26.18 | - | Feb 8, 2014 | ↑ | River Falls, WI (USA) (i) |
| 2014 | 3000mSt | 11:15.90 | - | May 9, 2014 | ↑ | La Crosse, WI (USA) |
| 2013 | 800m | 2:17.34 | - | May 25, 2013 | ↑ | Bismarck, ND (USA) |
| 2012 | 800m | 2:19.28 | - | May 26, 2012 | ↑ | Bismarck, ND (USA) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:53:07 | - | Oct 5 | Medtronic Twin Cities Marathon |
2023
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:53.99 | - | Jul 9 | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 9:51.09 | - | Jul 9 | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 9:51.09 | - | Jul 8 | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 9:53.99 | - | Jul 6 | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 9:42.08 | - | Jun 3 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
3000mSt | 10:02.48 | - | May 19 | Track Night NYC, Icahn Stadium, New York, NY |
1500m | 4:20.06 | - | Apr 29 | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
3000mSt | 9:53.61 | - | Apr 15 | Bryan Clay Invitational |
3000mSt | 9:53.61 | - | Apr 13 | Bryan Clay Invitational |
1500m | 4:18.08 | - | Mar 16 | Sir Graeme Douglas International |
3000m | 9:02.97 | - | Mar 11 | Sydney Track Classic, SOPAC, Sydney - Australian 3000m Ch. |
3000m | 9:27.24 | - | Feb 23 | Maurie Plant Meet – Melbourne, Lakeside Stadium, Melbourne |
800m | DNF | - | Feb 11 | Adelaide Track Classic |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:34.39 | - | Aug 5 | Sir Walter Miler, Cardinal Gibbons High School, Raleigh, NC |
MileRoad | 4:29.1HT | - | Jul 23 | Ryan Shay Memorial Mile, Charlevoix, MI |
3000m-short-track | 9:11.87 | - | Feb 27 | US Indoor Championships |
3000m-short-track | 9:11.87 | - | Feb 26 | US Indoor Championships |
Mile | 4:38.09 | - | Feb 12 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
3000m-short-track | 8:54.84 | - | Jan 28 | Boston University John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
Mile | 4:31.83 | - | Jan 15 | Washington Indoor Preview, Dempsey Indoor, Seattle, WA (i) |
2021
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:12.68 | - | Aug 14 | Ed Murphey Classic - American Track League |
MileRoad | 4:36.41 | - | Jul 31 | The Guardian Mile, Cleveland, OH |
MileRoad | 4:37.5HT | - | Jul 24 | Ryan Shay Memorial Mile, Charlevoix, MI |
Mile | 4:33.91 | - | Jul 18 | Sound Running Sunset Tour - Trabuco, Trabuco Hills HS, Mission Viejo, CA |
3000mSt | 10:01.85 | - | Jun 20 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
3000mSt | 10:01.85 | - | Jun 18 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
1500m | 4:18.45 | - | Jun 3 | Stumptown Twilight, Griswold Stadium, Portland, OR |
3000mSt | 9:46.43 | - | May 28 | Portland Track Festival, Griswold Stadium, Portland, OR |
3000mSt | 9:49.71 | - | May 15 | APU Last Chance Twilight & Multis, Cougar Athletic Stadium, Azusa, CA |
3000mSt | 10:03.81 | - | May 1 | Trials of Miles - Kansas City Qualifier, Charles Berkel Memorial Stadium, Leavenworth, KS - Elite Event |
3000mSt | 10:18.54 | - | Apr 16 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:33.93 | - | Feb 14 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
Mile | 4:48.07 | - | Feb 1 | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
Mile | 4:48.54 | - | Jan 18 | Washington Indoor Preview, Dempsey Indoor, Seattle, WA (i) |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:51.31 | - | May 2 | Payton Jordan Invitational, Palo Alto, CA |
2018
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:05.32 | - | Jun 21 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 10:11.93 | - | Jun 8 | Eugene NCAA Div. I Championships |
3000mSt | 10:11.93 | - | Jun 7 | Eugene NCAA Div. I Championships |
3000mSt | 9:51.49 | - | May 25 | Sacramento NCAA West Preliminary Round, Sacramento, CA |
1500m | 4:32.13 | - | May 13 | Bloomington Big Ten Ch., Bloomington, IN |
3000mSt | 10:01.69 | - | May 12 | Bloomington Big Ten Ch., Bloomington, IN |
1500m | 4:20.42 | - | May 11 | Bloomington Big Ten Ch., Bloomington, IN |
1500m | 4:26.46 | - | Apr 27 | Des Moines Drake Relays, Des Moines, IA - Special Events |
3000mSt | 9:56.28 | - | Apr 20 | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
1500m | 4:44.18 | - | Apr 7 | Waco Baylor Invitational, Waco, TX |
Mile | 4:46.77 | - | Feb 24 | Geneva Big Ten Championships, Geneva, OH (i) |
DistanceMe | 11:25.67 | - | Feb 23 | Geneva Big Ten Championships, Geneva, OH (i) |
Mile | 4:42.18 | - | Feb 23 | Geneva Big Ten Championships, Geneva, OH (i) |
Mile | 4:45.33 | - | Feb 10 | Ames Iowa State Classic, Ames, IA (i) |
Honours
No medals
Frequently asked questions
What is Madeline Strandemo's 3000 Metres Short Track personal best?
Madeline Strandemo's 3000 Metres Short Track personal best is 8:54.84, set on Jan 28, 2022 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Madeline Strandemo compete in?
Madeline Strandemo competes in the 3000 Metres Short Track and 3000 m steeplechase.
How did Madeline Strandemo perform in 2025?
2025 season best: 2:53:07, set on Oct 5, 2025 in Minneapolis, MN (USA). Last competition: Medtronic Twin Cities Marathon on Oct 5, 2025, 2:53:07.