DateDisciplineResultWindPos.RoundCompetitions
20231 race
20222 races
Nov 103000m 10:22.49 –2FinalVMC Meet #1, Lakeside Stadium, Melbourne
Mar 101500m 4:43.87 –4FinalVMC Meet #5, Duncan Mackinnon Reserve, Murrumbeena, Melbourne
20217 races
Jul 105000m 17:17.28 –1FinalThunderbirds Performance Trial, Swangard Stadium, Burnaby
Jun 181500m 4:34.21 –9FinalPacific Distance Carnival, Swangard Stadium, Burnaby
Jun 53000mSt 10:30.56 –2FinalPerformance Trials, Rashpal Dhillon Oval, Vancouver
May 295000m 16:56.12 –6FinalBC Endurance Project Saturday Night Lights #6, Swangard Stadium, Burnaby
May 152000Metres 6:59.53 –3FinalThunderbird In-Club Performance Trials #4, Rashpal Dhillon Oval, Vancouver
Apr 253000m 9:52.83 –2FinalThunderbird In-Club Performance Trials #3, Rashpal Dhillon Oval, Vancouver
Mar 275000m 17:29.17 –4FinalTwilight Meet #3, Centennial Stadium, Victoria
20201 race
Feb 9Semi 1:22:20 –9FinalFirst Half Half-Marathon, Vancouver
201912 races
Jun 203000mSt 10:59.57 –11FinalHarry Jerome Track Classic, Burnaby
May 253000mSt 10:53.12 –2FinalNAIA Ch., Gulf Shores, AL
May 233000mSt 11:17.11 –2HeatNAIA Ch., Gulf Shores, AL
May 103000mSt 10:58.98 –2FinalCascade Collegiate Conference (CCC) Ch., Ashland, OR
Apr 275000m 17:30.85 –1FinalWWU Ralph Vernacchia Invitational, Bellingham, WA
Apr 201500m 4:56.56 –11Beach Invitational, Long Beach, CA
Apr 183000mSt 11:07.42 –10Bryan Clay Invitational, Azusa, CA
Apr 53000mSt 11:03.08 –2FinalWWU Team Invitational, Bellingham, WA
Mar 305000m 17:44.83 –7FinalUBC Open, Vancouver
Mar 165Kilometre 17:39 –15FinalSt. Patrick's Day 5K, Vancouver
Feb 233000m 10:09.11 –4FinalPacific Final Qualifier, Seattle, WA (i)
Feb 21500m-short-track 4:56.72 –5FinalHarry Jerome Indoor Games, Richmond (i)
201810 races
Jul 17800m 2:27.52 –6FinalSurrey Summer Series, Surrey
May 263000mSt 10:46.75 –4FinalGulf Shores NAIA Outdoor Championships, Gulf Shores, AL
May 265000m 18:42.00 –11FinalGulf Shores NAIA Outdoor Championships, Gulf Shores, AL
May 243000mSt 11:03.81 –3HeatGulf Shores NAIA Outdoor Championships, Gulf Shores, AL
May 51500m 4:38.87 –3FinalSeattle Ken Shannon Invitational, Seattle, WA
Apr 275000m 17:02.60 –9FinalCorvallis OSU High Performance Meet, Corvallis, OR
Apr 63000mSt 10:50.10 –1FinalBellingham WWU Quad Team Meet, Bellingham, WA
Mar 3010000m 36:38.58 –3FinalVancouver UBC Open, Vancouver
Feb 113000m 9:50.35 –9FinalSeattle UW Open, Seattle, WA (i)
Jan 273000m 9:59.79 –16Seattle UW Invitational, Seattle, WA (i)
20171 race
Feb 123000m 9:50.07 –8FinalSeattle UW Open, Seattle, WA (i)
201611 races
May 283000mSt 11:09.94 –7FinalGulf Shores NAIA Ch., Gulf Shores, AL
May 285000m 18:24.10 –9FinalGulf Shores NAIA Ch., Gulf Shores, AL
May 263000mSt 10:59.13 –2HeatGulf Shores NAIA Ch., Gulf Shores, AL
May 73000mSt 10:45.78 –11FinalLos Angeles Oxy Invitational, Los Angeles, CA
Apr 303000m 10:29.23 –6FinalBellingham WWU Ralph Vernacchia Meet, Bellingham, WA
Apr 303000mSt 11:05.10 –2FinalBellingham WWU Ralph Vernacchia Meet, Bellingham, WA
Apr 155000m 17:22.98 –14FinalEugene Oregon Relays, Eugene, OR
Apr 92000Metres 7:06.46 –1FinalBurnaby SFU Emilie Mondor Invite, Burnaby
Mar 263000mSt 10:57.41 –1FinalVancouver UBC Open, Vancouver
Mar 251500m 4:54.36 –10FinalVancouver UBC Open, Vancouver
Feb 143000m 10:09.93 –4FinalSeattle UW Open, Seattle, WA (i)
201510 races
May 223000mSt 11:17.32 –6HeatGulf Shores NAIA Ch., Gulf Shores, AL
May 93000mSt 11:06.99 –2FinalSeattle Ken Shannon Invitational, Seattle, WA
Apr 275000m 18:21.37 –1FinalBurnaby Achilles Cup, Burnaby
Apr 183000mSt 11:15.98 –10FinalNorwalk Beach Invitational, Norwalk, CA