Maddie Alm

USAWomen

Birth dateJan 9, 1993

Height-

Weight-

Maddie Alm is a United States middle-distance runner, born on January 9, 1993. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:05.93 in the 800m, 4:13.64 in the 1500m, 4:39.49 in the Mile, 9:03.67 in the 3000m and 15:19.03 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Key facts

10 000 m

32:01.28

#728 all-time

5000 m

15:19.03

#804 all-time

2024 season best

15:43.18

May 17, 2024 · Drake Stadium, Los Angeles, CA (USA)

2024 season best

Last competition

Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR

Jun 9, 2024 · 16:09.71

Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR

Age

33 years old

As of Sep 16, 2026: 10 000 m 32:01.28 (#728 all-time), 5000 m 15:19.03 (#804 all-time), 2024 season best 15:43.18 (May 17, 2024, Drake Stadium, Los Angeles, CA (USA)) · Last competition: Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR, Jun 9, 2024, 16:09.71 · 33 years old

Personal bests

2:05.93

4:13.64

4:39.49

9:03.67

15:19.03

32:01.28

1:11:31

16:14

9:03.67

34:59

54:41

15:32.91

4:34.53

9:54.27

9:54.27

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	5000m	15:43.18	-	May 17, 2024	↑	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2023	MileRoad	4:48.33	-	Jul 29, 2023	↓	The Guardian Mile
2023	3000m	9:03.67	-	Jan 28, 2023	↑	Boston University John Thomas Terrier Classic
2023	3000m-short-track	9:03.67	-	Jan 28, 2023	-	Boston University John Thomas Terrier Classic
2023	5000m-short-track	15:32.91	-	Feb 10, 2023	-	Boston University David Hemery Valentine Invitational
2023	5000m	15:32.91	-	Feb 10, 2023	↑	Boston University David Hemery Valentine Invitational
2022	5000m	15:29.28	-	Jun 11, 2022	↑	Portland Track Festival
2022	5Kilometre	16:22	-	Nov 5, 2022	↑	New York, NY (USA)
2022	10000m	32:01.28	-	Mar 6, 2022	-	JSerra Catholic HS, San Juan Capistrano, CA (USA)
2022	Semi	1:11:31	-	Jan 16, 2022	-	Aramco Houston Half Marathon
2021	1500m	4:13.64	-	May 29, 2021	↑	Griswold Stadium, Portland, OR (USA)
2021	MileRoad	4:35.0h	-	Jul 23, 2021	↓	Pittsburgh, PA (USA)
2021	3000m	9:11.38	-	Feb 13, 2021	↑	Chandler High School, Chandler, AZ (USA)
2021	5000m	15:19.03	-	May 15, 2021	↑	Track Meet
2021	5Kilometre	16:14	-	Nov 6, 2021	↑	New York, NY (USA)
2021	6Kilometre	19:10	-	Jul 17, 2021	-	US Women 6km Road Running Championships, Canton, OH
2021	10MilesRoa	54:41	-	Sep 12, 2021	-	Credit Union Cherry Blossom Ten Mile Run
2020	Mile	4:57.13	-	Jun 27, 2020	↑	Colorado Mesa Univ., Grand Junction, CO (USA)
2020	5000m	15:49.39	-	Aug 15, 2020	↑	Lipscomb Academy, Nashville, TN (USA)
2020	5Kilometre	16:51	-	Nov 21, 2020	↑	Denver, CO (USA)
2019	MileRoad	4:34.53	-	Aug 17, 2019	↓	Cleveland, OH (USA)
2019	Mile	4:39.49	-	Feb 9, 2019	↑	Nashville, TN (USA) (i)
2019	3000m	9:24.81	-	Jan 19, 2019	↑	Nashville, TN (USA) (i)
2019	2Miles	9:54.27	-	Feb 24, 2019	-	USA Indoor Championships
2019	2MilesShor	9:54.27	-	Feb 24, 2019	-	USA Indoor Championships
2019	5000m	15:41.43	-	Jul 9, 2019	↑	Azusa, CA (USA)
2019	10Kilometr	35:54	-	Sep 2, 2019	↓	Fort Collins, CO (USA)
2018	800m	2:09.29	-	Jul 7, 2018	↑	Hilversum (NED)
2018	1500m	4:15.06	-	Jul 21, 2018	↑	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
2018	5000m	16:11.80	-	Apr 20, 2018	↑	Torrance, CA (USA)
2018	10Kilometr	34:59	-	Feb 4, 2018	↓	Encinitas, CA (USA)
2017	1500m	4:13.80	-	Apr 14, 2017	↑	Azusa Bryan Clay Invitational
2017	MileRoad	4:37.17	-	Jul 22, 2017	↓	Charlevoix, MI (USA)
2017	Mile	4:39.96	-	Jun 1, 2017	↑	Concord, MA (USA)
2016	800m	2:05.93	-	Jun 12, 2016	↑	Portland, OR (USA)
2016	1500m	4:14.54	-	Jun 9, 2016	↑	Eugene, OR (USA)
2016	Mile	4:42.24	-	Feb 27, 2016	↑	Seattle, WA (USA) (i)
2015	1500m	4:18.84	-	May 16, 2015	↑	Los Angeles, CA (USA)
2015	Mile	5:05.55	-	Jan 24, 2015	↑	Air Force Academy (USA) (i)
2015	3000m	9:33.84	-	Feb 14, 2015	↑	Seattle Husky Classic
2015	5000m	16:14.97	-	Apr 17, 2015	↑	Walnut, CA (USA)
2014	800m	2:16.23	-	Apr 26, 2014	↑	Fort Collins, CO (USA)
2014	1500m	4:29.30	-	May 17, 2014	↑	Pullman, WA (USA)
2014	Mile	5:15.59	-	Jan 25, 2014	↑	Air Force Academy (USA) (i)
2014	3000m	9:52.46	-	Mar 1, 2014	↑	Seattle, WA (USA) (i)
2014	5000m	16:45.03	-	May 18, 2014	↑	Pullman, WA (USA)
2013	1500m	4:55.03	-	Apr 27, 2013	↑	Fort Collins, CO (USA)

Discipline	Result	Wind	Date	Competitions
5000m	16:09.71	-	Jun 9	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
5000m	15:43.18	-	May 17	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
5000m	15:43.83	-	Apr 26	Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA
5000m	15:53.17	-	Apr 12	Bryan Clay Invitational

Discipline	Result	Wind	Date	Competitions
MileRoad	4:48.33	-	Jul 29	The Guardian Mile
5000m	16:29.99	-	Jul 9	USA Championships, Hayward Field, Eugene, OR
5000m	15:45.68	-	Jun 4	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events
5000m	15:43.93	-	May 27	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
5000m	15:43.93	-	May 26	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
5000m-short-track	15:32.91	-	Feb 11	Boston University David Hemery Valentine Invitational
5000m-short-track	15:32.91	-	Feb 10	Boston University David Hemery Valentine Invitational
3000m-short-track	9:03.67	-	Jan 28	Boston University John Thomas Terrier Classic

Discipline	Result	Wind	Date	Competitions
5Kilometre	15:51	-	Nov 19	Sugar Run 5K, Germantown, TN
5Kilometre	16:22	-	Nov 5	Abbott Dash to the Finish Line 5K and USATF Ch., New York, NY - USA 5km Road Running Ch.
5000m	15:35.09	-	Jul 15	Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA
5000m	15:29.28	-	Jun 11	Portland Track Festival
10000m	32:22.51	-	May 27	USATF 10,000m Championships
5000m	15:52.23	-	May 6	Track Meet, JSerra Catholic HS, San Juan Capistrano, CA
5Kilometre	16:10	-	Mar 26	Northside Hospital Atlanta Women's 5K, Atlanta, GA
10000m	32:01.28	-	Mar 6	Sound Running TEN, JSerra Catholic HS, San Juan Capistrano, CA - Invitational Events
Semi	1:11:31	-	Jan 16	Aramco Houston Half Marathon

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:14	-	Nov 6	Abbott Dash to the Finish Line 5K and USATF 5K Ch., New York, NY - US 5km Ch.
10MilesRoa	54:41	-	Sep 12	Credit Union Cherry Blossom Ten Mile Run
MileRoad	4:35.0HT	-	Jul 23	Fleet Feet Liberty Mile, Pittsburgh, PA
6Kilometre	19:10	-	Jul 17	US Women 6km Road Running Championships, Canton, OH
5000m	15:58.40	-	Jun 21	U.S. Olympic Trials, Hayward Field, Eugene, OR
5000m	15:31.43	-	Jun 18	U.S. Olympic Trials, Hayward Field, Eugene, OR
1500m	4:13.64	-	May 29	Portland Track Festival, Griswold Stadium, Portland, OR
5000m	15:19.03	-	May 15	Track Meet
5000m	15:19.03	-	May 14	Track Meet
5000m	15:56.30	-	May 1	Trials of Miles - Kansas City Qualifier, Charles Berkel Memorial Stadium, Leavenworth, KS - Invitational Events
5000m	15:39.42	-	Feb 26	Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX
3000m	9:11.38	-	Feb 13	1st Valley of the Sun Track Classic, Chandler High School, Chandler, AZ
5000m	16:50.36	-	Feb 3	GCU Outdoor Invitational, GCU Track & Field, Phoenix, AZ
1500m	4:19.24	-	Feb 3	GCU Outdoor Invitational, GCU Track & Field, Phoenix, AZ

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:51	-	Nov 21	Pumpkin Pie, Denver, CO
5000m	15:49.39	-	Aug 15	Music City Distance Carnival, Lipscomb Academy, Nashville, TN
5000m	16:07.64	-	Jul 11	KT Tape St. George 5000m Showdown, St. George, UT
Mile	4:57.13	-	Jun 27	Team Boss Colorado Mile, Colorado Mesa Univ., Grand Junction, CO

Discipline	Result	Wind	Date	Competitions
10Kilometr	35:54	-	Sep 2	FORTitude 10K, Fort Collins, CO
MileRoad	4:34.53	-	Aug 17	The Guardian Mile, Cleveland, OH
MileRoad	4:40.3HT	-	Aug 12	Mile, Lodi, CA
MileRoad	4:37.43	-	Jul 27	Ryan Shay Memorial Mile, Charlevoix, MI
5000m	15:41.43	-	Jul 9	Sunset Tour, Azusa, CA
5000m	16:09.85	-	Jun 9	Portland Track Festival, Portland, OR
2MilesShor	9:54.27	-	Feb 24	USA Indoor Championships
Mile	4:39.49	-	Feb 9	Music City Challenge, Nashville, TN (i)
3000m	9:24.81	-	Jan 19	Vanderbilt Invitational, Nashville, TN (i)

Discipline	Result	Wind	Date	Competitions
1500m	4:15.06	-	Jul 21	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
1500m	4:18.09	-	Jul 14	Kortrijk Guldensporenmeeting, Kortrijk

FAQ

Frequently asked questions

What is Maddie Alm's 10 000 m personal best?

Maddie Alm's 10 000 m personal best is 32:01.28, set on Mar 6, 2022 in JSerra Catholic HS, San Juan Capistrano, CA (USA), #728 on the all-time list.

Which events does Maddie Alm compete in?

Maddie Alm competes in the 10 000 m and 5000 m.

How did Maddie Alm perform in 2024?

2024 season best: 15:43.18, set on May 17, 2024 in Drake Stadium, Los Angeles, CA (USA). Last competition: Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR on Jun 9, 2024, 16:09.71.

Maddie Alm

Personal bests

Performance Charts

Season bests

2024

2023

2022

2021

2020

2019

2018

Honours

No medals

Frequently asked questions