MacCallum Rowe

Birth dateMar 6, 2003

Height-

Weight-

MacCallum Rowe is a New Zealand middle-distance runner, born on March 6, 2003. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:56.89 in the 1500m, 4:06.42 in the Mile, 7:57.75 in the 3000m, 13:54.73 in the 5000m and 28:21.64 in the 10000m. He is currently active on the international athletics circuit, representing New Zealand.

Key facts

10 000 m

28:21.64

3000 Metres Short Track

7:57.75

2026 season best

28:52.61

May 14, 2026 · George J. Sherman Family Sports Complex, Storrs, CT (USA)

2026 season best

Last competition

NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

May 27, 2026 · 29:43.02

NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

Age

23 years old

As of Sep 22, 2026: 10 000 m 28:21.64, 3000 Metres Short Track 7:57.75, 2026 season best 28:52.61 (May 14, 2026, George J. Sherman Family Sports Complex, Storrs, CT (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 27, 2026, 29:43.02 · 23 years old

Personal bests

1500m

3:56.89

Mile

4:06.42

3000m

7:57.75

5000m

13:54.73

10000m

28:21.64

3000m-short-track

7:57.75

mile-short-track

4:06.42

5000m-short-track

13:54.73

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	Mile	4:06.42	-	Jan 24, 2026	↑	Penn Elite
2026	mile-short-track	4:06.42	-	Jan 24, 2026	↑	Penn Elite
2026	3000m-short-track	7:57.75	-	Feb 7, 2026	↑	Penn Classic
2026	3000m	7:57.75	-	Feb 7, 2026	↑	Penn Classic
2026	5000m-short-track	13:56.55	-	Feb 13, 2026	↑	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026	5000m	13:56.55	-	Feb 13, 2026	↑	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026	10000m	28:52.61	-	May 14, 2026	↓	Big East Outdoor Track and Field Championships
2026	CrossCount	31:36	-	Jan 10, 2026	-	46th World Athletics Cross Country Championships
2025	mile-short-track	4:09.42	-	Jan 18, 2025	↑	Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)
2025	Mile	4:09.42	-	Jan 18, 2025	↑	Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)
2025	3000m-short-track	8:09.61	-	Mar 1, 2025	↑	Atlantic 10 Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
2025	3000m	8:09.61	-	Mar 1, 2025	↑	Atlantic 10 Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
2025	5000m	13:54.73	-	Dec 6, 2025	↑	Boston University Sharon Colyear-Danville Season Opener
2025	5000m-short-track	13:54.73	-	Dec 6, 2025	↑	Boston University Sharon Colyear-Danville Season Opener
2025	10000m	28:21.64	-	Mar 27, 2025	↓	Raleigh Relays
2024	5000m	13:57.31	-	Dec 7, 2024	↑	Boston University Sharon Colyear-Danville Season Opener
2024	5000m-short-track	13:57.31	-	Dec 7, 2024	↑	Boston University Sharon Colyear-Danville Season Opener
2023	3000m	8:12.65	-	Jan 28, 2023	↑	Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events
2023	3000m-short-track	8:12.65	-	Jan 28, 2023	↑	Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events
2023	5000m-short-track	14:13.84	-	Feb 11, 2023	↑	Boston University David Hemery Valentine Invitational
2023	5000m	14:13.84	-	Feb 11, 2023	↑	Boston University David Hemery Valentine Invitational
2022	1500m	3:56.89	-	Mar 19, 2022	↑	Franklin Field, Philadelphia, PA (USA)
2022	3000m-short-track	8:20.53	-	Mar 6, 2022	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	3000m	8:20.53	-	Mar 6, 2022	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	5000m	14:26.52	-	Apr 15, 2022	↑	Princeton, NJ (USA)
2021	1500m	4:07.59	-	Mar 27, 2021	↑	Hawke's Bay Sports Park, Hastings (NZL)
2021	5000m	15:22.12	-	Feb 13, 2021	↑	Porritt Classic

Discipline	Result	Wind	Date	Competitions
10000m	29:43.02	-	May 27	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
10000m	28:52.61	-	May 14	Big East Outdoor Track and Field Championships
10000m	28:59.27	-	Apr 16	Bryan Clay Invitational
5000m-short-track	13:56.55	-	Feb 14	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
5000m-short-track	13:56.55	-	Feb 13	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
3000m-short-track	7:57.75	-	Feb 7	Penn Classic
mile-short-track	4:06.42	-	Jan 24	Penn Elite
CrossCount	31:36	-	Jan 10	46th World Athletics Cross Country Championships

Discipline	Result	Wind	Date	Competitions
5000m-short-track	13:54.73	-	Dec 6	Boston University Sharon Colyear-Danville Season Opener
10000m	29:47.24	-	May 31	NCAA Division I East First Rounds
10000m	29:47.24	-	May 28	NCAA Division I East First Rounds
5000m	14:20.00	-	May 4	Atlantic 10 Outdoor Track & Field Championships
5000m	DNF	-	Apr 18	Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events
10000m	28:21.64	-	Mar 28	Raleigh Relays
10000m	28:21.64	-	Mar 27	Raleigh Relays
3000m-short-track	8:09.61	-	Mar 1	Atlantic 10 Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
5000m-short-track	14:11.01	-	Feb 28	Atlantic 10 Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
3000m-short-track	8:09.61	-	Feb 28	Atlantic 10 Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
5000m-short-track	DNF	-	Feb 15	Boston University David Hemery Valentine Invitational
3000m-short-track	8:10.66	-	Jan 25	Dr. Sander Scorcher
3000m-short-track	8:10.66	-	Jan 24	Dr. Sander Scorcher
mile-short-track	4:09.42	-	Jan 18	Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)

Discipline	Result	Wind	Date	Competitions
5000m-short-track	13:57.31	-	Dec 7	Boston University Sharon Colyear-Danville Season Opener
5000m	13:59.18	-	May 3	Trials of Miles at Icahn

Discipline	Result	Wind	Date	Competitions
5000m	DNF	-	Dec 16	Night of 5's
5000m	14:19.29	-	May 7	Atlantic 10 Outdoor Track & Field Championships
5000m	14:32.27	-	Apr 21	Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
5000m	14:14.20	-	Mar 23	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
3000m-short-track	8:19.93	-	Feb 26	2023 Atlantic 10 Indoor Track & Field Championships
5000m-short-track	14:13.84	-	Feb 11	Boston University David Hemery Valentine Invitational
3000m-short-track	8:12.65	-	Jan 28	Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events

Discipline	Result	Wind	Date	Competitions
5000m	14:30.14	-	May 8	Atlantic 10 Outdoor Championships, Sports Backer Stadium, Richmond, VA
5000m	14:26.52	-	Apr 15	Larry Ellis Invitational, Princeton, NJ
5000m	14:28.43	-	Apr 2	Sam Howell Invitational, Weaver Stadium, Princeton, NJ - Open Event
1500m	3:56.89	-	Mar 19	Penn Challenge, Franklin Field, Philadelphia, PA
3000m-short-track	8:20.53	-	Mar 6	ICAAAA/ECAC Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i)
3000m-short-track	8:33.34	-	Feb 27	Atlantic 10 Indoor Championships, George Mason University Indoor Fieldhouse, Fairfax, VA (i)
3000m-short-track	8:34.45	-	Feb 12	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Seeded
3000m-short-track	8:24.60	-	Jan 28	Great Dane Classic, Ocean Breeze Athl. Complex, New York, NY (i)

Discipline	Result	Wind	Date	Competitions
1500m	4:07.59	-	Mar 27	New Zealand U20 Championships, Hawke's Bay Sports Park, Hastings
5000m	15:30.30	-	Mar 26	New Zealand U20 Championships, Hawke's Bay Sports Park, Hastings
5000m	15:22.12	-	Feb 13	Porritt Classic

FAQ

Frequently asked questions

What is MacCallum Rowe's 10 000 m personal best?

MacCallum Rowe's 10 000 m personal best is 28:21.64, set on Mar 27, 2025 in Paul Derr TF Facility, Raleigh, NC (USA).

Which events does MacCallum Rowe compete in?

MacCallum Rowe competes in the 10 000 m and 3000 Metres Short Track.

How did MacCallum Rowe perform in 2026?

2026 season best: 28:52.61, set on May 14, 2026 in George J. Sherman Family Sports Complex, Storrs, CT (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 27, 2026, 29:43.02.

MacCallum Rowe

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

Honours

No medals

Frequently asked questions