M.Dilki Nehara
- Born
- Apr 14, 2008 (18 years old)
- Events
- Triple Jump · Long Jump
M.Dilki Nehara is a Sri Lanka jumper, born on April 14, 2008. She competes primarily in the LJ, TJ and SprintMedl.
Her personal bests include 5.76 in the LJ, 12.55 in the TJ and 2:14.25 in the SprintMedl. She is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · Triple Jump12.55
2026 season best12.61Mar 1, 2026
Personal best · Long Jump5.76
Last competitionSri Lanka Open Stage 1Mar 1, 2026 · 12.61
As of Nov 7, 2026: Triple Jump 12.55, Long Jump 5.76, 2026 season best 12.61 (Mar 1, 2026) · Last competition: Sri Lanka Open Stage 1, Mar 1, 2026, 12.61 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SprintMedlQatif 20252:14.25––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ | 12.61 | +0.9 | Mar 1, 2026 | Sri Lanka Open Stage 1 |
| 2025 | LJ | 5.91 | +3.4 | Jun 12, 2025 | Sri Lankan U18 Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | TJ | 12.55 | +0.8 | Feb 20, 2025 | Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | SprintMedl | 2:14.25 | – | Apr 18, 2025 | 6th Asian U18 Championships, Prince Nayef Sports City, Qatif |
| 2024 | LJ | 5.76 | -1.0 | Jul 18, 2024 | 48th National Sports Festival, Sugathadasa Stadium, Colombo |
| 2024 | TJ | 12.32 | +0.1 | Sep 13, 2024 | South Asian U20 Athletics Championships, Jawaharlal Nehru Stadium, Chennai |
| 2023 | LJ | 5.54 | – | Nov 23, 2023 | All Island Schools Games |