LL
Lyudmila Litvinova
RUSWomenBirth dateJun 8, 1985
Height-
Weight-
Lyudmila Litvinova is a Russia sprinter, born on June 8, 1985. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.10 in the 100m, 22.82 in the 200m, 50.27 in the 400m, 2:09.40 in the 800m and 3:20.25 in the 4x400m. She has earned 2 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Key facts
Age
41 years old
As of Sep 22, 2026: 400 m 50.27 (#159 all-time), 200 m 22.82 (#611 all-time), 2014 season best 52.06 (Apr 19, 2014, Waco, TX (USA)) · 41 years old
PB
Personal bests
12.10
2:09.40
4x400m
3:20.25
800m-short-track
2:09.40
60m
7.97
400m-short-track
55.27
200m-short-track
25.03
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | 200m | 23.16 | +1.8 | Apr 26, 2014 | ↑ | San Marcos, TX (USA) |
| 2014 | 400m | 52.06 | - | Apr 19, 2014 | ↑ | Waco, TX (USA) |
| 2013 | 100m | 12.10 | -0.3 | May 25, 2013 | - | Sochi (RUS) |
| 2013 | 200m | 24.10 | -1.9 | May 26, 2013 | ↑ | Sochi (RUS) |
| 2013 | 400m | 53.65 | - | Apr 20, 2013 | ↑ | Lawrence, KS (USA) |
| 2013 | 4x400m | 3:34.92 | - | Apr 27, 2013 | ↓ | Philadelphia, PA (USA) |
| 2012 | 200m | 23.76 | -1.1 | May 27, 2012 | ↑ | Sochi (RUS) |
| 2012 | 400m | 50.61 | - | Jul 4, 2012 | ↑ | Cheboksary (RUS) |
| 2012 | 800m-short-track | 2:09.40 | - | Dec 8, 2012 | - | College Station, TX (USA) (i) |
| 2012 | 800m | 2:09.40 | - | Dec 8, 2012 | - | College Station, TX (USA) (i) |
| 2011 | 200m | 23.38 | +3.9 | Jun 5, 2011 | ↑ | Sochi (RUS) |
| 2011 | 400m | 50.92 | - | Jul 22, 2011 | ↑ | Russian Championships |
| 2011 | 4x400m | 3:20.94 | - | Sep 2, 2011 | ↓ | IAAF World Championships, DS, Daegu |
| 2010 | 200m | 23.29 | +1.8 | Jun 29, 2010 | ↑ | Moskva (RUS) |
| 2009 | 200m | 22.82 | - | May 30, 2009 | ↑ | Sochi (RUS) |
| 2009 | 400m | 50.27 | - | Jul 24, 2009 | ↑ | Russian Championships |
| 2008 | 400m | 50.62 | - | Jul 18, 2008 | ↑ | Russian Championships |
| 2008 | 4x400m | 3:23.77 | - | Jun 22, 2008 | ↓ | Parc des Sports, Annecy (FRA) |
| 2007 | 200m | 23.54 | +1.9 | Aug 2, 2007 | ↑ | Tula (RUS) |
| 2007 | 200m-short-track | 25.22 | - | Feb 17, 2007 | ↑ | Houston, TX (USA) (i) |
| 2007 | 400m | 51.25 | - | Jul 13, 2007 | ↑ | Debrecen European U23 Championships |
| 2007 | 400m-short-track | 55.27 | - | Feb 17, 2007 | ↑ | Houston, TX (USA) (i) |
| 2007 | 4x400m | 3:20.25 | - | Sep 2, 2007 | ↓ | IAAF World Championships |
| 2006 | 200m | 23.52 | -0.1 | Jul 16, 2006 | ↑ | Tula (RUS) |
| 2006 | 200m-short-track | 25.37 | - | Feb 18, 2006 | ↑ | Houston, TX (USA) (i) |
| 2006 | 400m | 51.99 | - | Jul 8, 2006 | ↑ | Kazan (RUS) |
| 2006 | 400m-short-track | 55.51 | - | Feb 18, 2006 | ↑ | Houston, TX (USA) (i) |
| 2005 | 200m | 24.32 | +1.6 | Jul 11, 2005 | ↑ | Russian Championships |
| 2005 | 400m | 54.36 | - | Jul 23, 2005 | ↑ | Tula (RUS) |
| 2004 | 60m | 7.97 | - | Feb 7, 2004 | - | Houston, TX (USA) (i) |
| 2004 | 200m | 24.41 | +3.4 | May 2, 2004 | ↑ | San Marcos, TX (USA) |
| 2004 | 200m-short-track | 25.03 | - | Feb 21, 2004 | ↑ | Houston, TX (USA) (i) |
| 2004 | 400m | 53.84 | - | May 17, 2004 | ↑ | San Marcos, TX (USA) |
| 2004 | 400m-short-track | 55.52 | - | Feb 21, 2004 | ↑ | Houston, TX (USA) (i) |
| 2003 | 200m | 24.55 | +0.7 | Jul 15, 2003 | ↑ | Moskva (RUS) |
| 2002 | 200m-short-track | 25.39 | - | Feb 8, 2002 | ↑ | Moskva (RUS) (i) |
| 2002 | 200m | 25.39 | - | Feb 8, 2002 | ↑ | Moskva (RUS) (i) |
| 2001 | 200m | 24.65 | - | Jun 28, 2001 | ↑ | Kazan (RUS) |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.96 | +0.6 | Jul 26 | Russian Championships, Kazan |
200m | 23.57 | +0.4 | Jul 25 | Russian Championships |
200m | 23.73 | +2.4 | Jul 25 | Russian Championships |
400m | 52.72 | - | Jun 12 | Moskva Moscow Challenge, Luzhniki, South Arena, Moskva |
200m | 23.78 | -0.8 | May 30 | Sochi Russian Team Championships, Sochi |
400m | 52.28 | - | May 29 | Sochi Russian Team Championships, Sochi |
200m | 23.16 | +1.8 | Apr 26 | San Marcos Bobcat Classic, San Marcos, TX |
400m | 52.06 | - | Apr 19 | Waco Michael Johnson/Dr. Pepper Classic, Waco, TX - Elite Event |
200m | 23.28 | +0.6 | Mar 29 | San Marcos Bobcat Classic, San Marcos, TX |
2013
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.10 | -1.9 | May 26 | Sochi Russian Team Championships, Sochi |
100m | 12.10 | -0.3 | May 25 | Sochi Russian Team Championships, Sochi |
4x400m | 3:34.92 | - | Apr 27 | Philadelphia Penn Relays, Philadelphia, PA - Invitational Events |
400m | 53.65 | - | Apr 20 | Lawrence Kansas Relays, Lawrence, KS - Invitational Events |
200m | 24.48 | +1.6 | Mar 23 | Arlington Bobby Lane Invitational, Arlington, TX |
200m | 24.26 | -1.2 | Feb 23 | San Antonio Trinity Open, San Antonio, TX |
2012
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m-short-track | 2:09.40 | - | Dec 8 | College Station Reveille Invitational, College Station, TX (i) |
400m | 50.82 | - | Jul 5 | Russian Championships |
400m | 50.61 | - | Jul 4 | Russian Championships, Cheboksary |
400m | 51.09 | - | Jul 4 | Russian Championships, Cheboksary |
400m | 51.76 | - | Jun 17 | Zhukovskiy Znamensky Memorial, Zhukovskiy |
400m | 51.13 | - | Jun 11 | Moskva Moscow Challenge, Moskva - National Events |
200m | 23.76 | -1.1 | May 27 | Sochi Russian Team Championships, Sochi |
200m | 23.95 | +1.6 | May 27 | Sochi Russian Team Championships, Sochi |
2011
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:20.94 | - | Sep 2 | IAAF World Championships, DS, Daegu |
4x400m | 3:20.94 | - | Aug 27 | IAAF World Championships, DS, Daegu |
4x400m | DQ | - | Aug 27 | IAAF World Championships, DS, Daegu |
400m | 50.92 | - | Jul 22 | Russian Championships |
400m | 50.99 | - | Jul 22 | - |
400m | 50.99 | - | Jul 21 | Russian Championships, Cheboksary |
400m | 53.47 | - | Jul 21 | Russian Championships, Cheboksary |
4x400m | DQ | - | Jun 18 | European Team Championships, Olympiastadion, Stockholm |
400m | 51.79 | - | Jun 12 | Moskva Moscow Challenge, Moskva |
200m | 23.41 | +5.7 | Jun 5 | Yerino Russian Cup, Yerino |
200m | 23.38 | +3.9 | Jun 5 | Yerino Russian Cup, Yerino |
200m | 23.92 | -2.1 | May 25 | Sochi Russian Team Championships, Sochi |
200m | 23.45 | -0.5 | May 25 | Sochi Russian Team Championships, Sochi |
2010
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.29 | +1.8 | Jun 29 | Moskva Moscow Open, Moskva |
200m | 25.92 | -0.8 | May 15 | Sochi Summer Spartakiade U23, Sochi |
2009
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 50.52 | - | Aug 16 | IAAF World Championships |
400m | 51.31 | - | Aug 15 | IAAF World Championships |
4x400m | DQ | - | Aug 15 | IAAF World Championships |
400m | 50.52 | - | Aug 15 | IAAF World Championships |
4x400m | DQ | - | Aug 15 | IAAF World Championships |
400m | 50.27 | - | Jul 24 | Russian Championships |
400m | 50.88 | - | Jul 23 | Russian Championships, Cheboksary |
400m | 50.56 | - | Jul 23 | Russian Championships, Cheboksary |
400m | 50.86 | - | Jul 1 | Moskva Moscow Open, Moskva |
400m | 51.23 | - | Jun 20 | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
4x400m | DQ | - | Jun 20 | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
200m | 22.82 | - | May 30 | Sochi Russian Team Challenge, Sochi |
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Honours
🥈
2009SPAR European Team Championships
400 Metres
4
2007IAAF World Championships
4x400 Metres Relay
🥇
2007Debrecen European U23 Championships
4x400 Metres Relay
🥇
2007Debrecen European U23 Championships
400 Metres
FAQ
Frequently asked questions
What is Lyudmila Litvinova's 400 m personal best?
Lyudmila Litvinova's 400 m personal best is 50.27, set on Jul 24, 2009 in Cheboksary (RUS), #159 on the all-time list.
Which events does Lyudmila Litvinova compete in?
Lyudmila Litvinova competes in the 400 m and 200 m.
How did Lyudmila Litvinova perform in 2014?
2014 season best: 52.06, set on Apr 19, 2014 in Waco, TX (USA).