LW
Lysanne Wilkens
NEDWomenBirth dateSep 17, 1994
Height-
Weight-
Lysanne Wilkens is a Netherlands sprinter, born on September 17, 1994. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 57.70 in the 400m, 2:09.91 in the 800m, 4:25.29 in the 1500m, 9:34.45 in the 3000m and 16:24.38 in the 5000m. She is currently active on the international athletics circuit, representing Netherlands.
Key facts
Half Marathon
1:13:12
10 Kilometres Road
33:58
Age
32 years old
As of Sep 29, 2026: Half Marathon 1:13:12, 10 Kilometres Road 33:58, 2026 season best 33:05 (Sep 5, 2026) · Last competition: BIG10, Rotterdam, Sep 5, 2026, 33:05 · 32 years old
PB
Personal bests
57.70
2:09.91
4:25.29
9:34.45
16:24.38
35:29.35
1:13:12
2:38:58
10:51.78
5Kilometre
16:31
1500m-short-track
4:28.55
3000m-short-track
9:43.11
15Kilometr
52:22
10Kilometr
33:58
10MilesRoa
56:41
800m-short-track
2:12.61
1000m
2:51.59
1000m-short-track
2:56.97
400m-short-track
58.59
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 33:05 | - | Sep 5, 2026 | ↑ | BIG10, Rotterdam |
| 2026 | MountainRu | 1:14:42 | - | Jun 5, 2026 | - | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2025 | 5000m | 16:30.42 | - | Aug 2, 2025 | ↑ | Dutch Championships |
| 2025 | 5Kilometre | 16:31 | - | Jun 28, 2025 | - | BIG5 |
| 2024 | 10Kilometr | 34:13 | - | Sep 8, 2024 | ↑ | BIG 10 |
| 2024 | 15Kilometr | 52:22 | - | Nov 17, 2024 | ↑ | NN Zevenheuvelenloop |
| 2024 | 10MilesRoa | 56:41 | - | Sep 22, 2024 | ↑ | Dam tot Damloop |
| 2024 | Semi | 1:13:12 | - | Oct 27, 2024 | ↑ | Medio Maratón Valencia Trinidad Alfonso Zurich |
| 2024 | Marathon | 2:38:58 | - | Dec 15, 2024 | - | Taipei Marathon |
| 2023 | 10Kilometr | 33:58 | - | Feb 12, 2023 | ↑ | Groet uit Schoorl Run |
| 2023 | 10MilesRoa | 57:46 | - | Sep 17, 2023 | ↑ | Dam tot Damloop |
| 2023 | Semi | 1:14:16 | - | Feb 19, 2023 | ↑ | Edreams Mitja Zurich Marato Barcelona, Barcelona |
| 2022 | 3000m | 9:34.45 | - | May 22, 2022 | ↑ | Atletiekbaan De Aarhoek, Alphen aan den Rijn (NED) |
| 2022 | 3000m-short-track | 9:45.16 | - | Mar 12, 2022 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 5000m | 16:54.28 | - | Jun 25, 2022 | ↑ | Dutch Championships |
| 2022 | 10MilesRoa | 57:06 | - | Sep 17, 2022 | ↑ | Amsterdam (NED) |
| 2021 | 800m | 2:12.65 | - | Jun 12, 2021 | ↑ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2021 | 1500m | 4:25.29 | - | Jun 26, 2021 | ↑ | Dutch Championships |
| 2021 | 3000m | 9:48.66 | - | May 13, 2021 | ↑ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2021 | 3000mSt | 10:51.78 | - | Sep 5, 2021 | - | Sportpark Stappegoor, Tilburg (NED) |
| 2021 | 5000m | 16:24.38 | - | Aug 21, 2021 | ↑ | Sportcentrum De Rode Loop in Merksem, Antwerpen (BEL) |
| 2021 | CrossCount | 29:49 | - | Nov 28, 2021 | - | International Warandecross Tilburg, Tilburg - XC 10.0km |
| 2021 | 10Kilometr | 34:24 | - | Aug 29, 2021 | ↑ | Dutch 10 km Road Running Championships, Hem |
| 2021 | Semi | 1:14:14 | - | Oct 24, 2021 | ↑ | Medio Maraton Valencia Trinidad Alfonso EDP |
| 2020 | 800m | 2:12.79 | - | Aug 8, 2020 | ↑ | Atletiekbaan Breda, Breda (NED) |
| 2020 | 1500m | 4:28.96 | - | Aug 30, 2020 | ↑ | Dutch Championships |
| 2020 | 5000m | 16:41.55 | - | Aug 15, 2020 | ↑ | - |
| 2020 | 10000m | 35:29.35 | - | Sep 19, 2020 | - | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2019 | 800m | 2:09.91 | - | Jul 20, 2019 | ↑ | KBC Night of Athletics, Heusden-Zolder |
| 2019 | 1000m | 2:51.59 | - | May 18, 2019 | ↑ | Ter Specke Bokaal, Lisse |
| 2019 | 1500m | 4:27.68 | - | Jul 28, 2019 | ↑ | Dutch Championships |
| 2019 | 1500m-short-track | 4:28.55 | - | Feb 17, 2019 | - | Dutch Indoor Championships |
| 2019 | 3000m-short-track | 9:43.11 | - | Feb 16, 2019 | ↓ | Dutch Indoor Championships |
| 2019 | 3000m | 9:43.11 | - | Feb 16, 2019 | ↑ | Dutch Indoor Championships |
| 2019 | 5000m | 17:15.92 | - | Sep 26, 2019 | ↑ | - |
| 2019 | 10Kilometr | 35:38 | - | Oct 6, 2019 | ↑ | Singelloop Utrecht, Utrecht |
| 2019 | 15Kilometr | 53:00 | - | Nov 17, 2019 | ↑ | NN Zevenheuvelenloop |
| 2019 | 10MilesRoa | 59:50 | - | Sep 22, 2019 | ↑ | Dam tot Damloop |
| 2019 | Semi | 1:17:08 | - | Oct 27, 2019 | ↑ | Valencia (ESP) |
| 2018 | 800m | 2:14.07 | - | Jun 15, 2018 | ↑ | Wageningen (NED) |
| 2018 | 1000m-short-track | 2:56.97 | - | Dec 29, 2018 | - | Gent (BEL) (i) |
| 2018 | 1000m | 2:56.97 | - | Dec 29, 2018 | ↑ | Gent (BEL) (i) |
| 2018 | 1500m | 4:29.04 | - | Jun 24, 2018 | ↑ | Dutch Championships, Utrecht |
| 2018 | 3000m | 9:51.57 | - | May 12, 2018 | ↑ | Amsterdam (NED) |
| 2018 | 10Kilometr | 36:05 | - | Oct 7, 2018 | ↑ | Utrecht Singelloop |
| 2018 | 10MilesRoa | 58:43 | - | Sep 23, 2018 | ↑ | Dam tot Damloop |
| 2017 | 800m | 2:17.57 | - | Aug 5, 2017 | ↑ | Lier (BEL) |
| 2017 | 1500m | 4:30.19 | - | Jul 16, 2017 | ↑ | Utrecht (NED) |
| 2017 | 3000m | 10:11.31 | - | May 25, 2017 | ↑ | Vught (NED) |
| 2016 | 1500m | 4:32.70 | - | Jul 16, 2016 | ↑ | Heusden-Zolder (BEL) |
| 2016 | 3000m | 10:00.23 | - | Jun 4, 2016 | ↑ | Sittard (NED) |
| 2015 | 800m | 2:12.61 | - | Feb 22, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 800m-short-track | 2:12.61 | - | Feb 22, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 1500m | 4:33.38 | - | Aug 8, 2015 | ↑ | Kessel-Lo (BEL) |
| 2014 | 400m | 57.70 | - | May 17, 2014 | ↑ | Hoorn (NED) |
| 2014 | 800m | 2:12.72 | - | Jul 26, 2014 | ↑ | Amsterdam (NED) |
| 2014 | 800m-short-track | 2:15.95 | - | Feb 22, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | 1000m | 2:57.19 | - | May 10, 2014 | ↑ | Lisse (NED) |
| 2013 | 400m | 57.83 | - | Jun 29, 2013 | ↑ | Eindhoven (NED) |
| 2013 | 400m-short-track | 58.59 | - | Feb 24, 2013 | - | Apeldoorn (NED) (i) |
| 2013 | 800m | 2:14.31 | - | Jul 20, 2013 | ↑ | Amsterdam (NED) |
| 2013 | 1500m | 4:53.89 | - | Sep 8, 2013 | ↑ | Sittard (NED) |
| 2012 | 400m | 58.35 | - | May 20, 2012 | ↑ | Assen (NED) |
| 2012 | 800m | 2:18.09 | - | Jun 1, 2012 | ↑ | Breda (NED) |
| 2012 | 800m-short-track | 2:26.70 | - | Feb 12, 2012 | ↑ | Apeldoorn (NED) (i) |
| 2011 | 800m | 2:18.61 | - | Jul 2, 2011 | ↑ | Uden (NED) |
| 2011 | 1500m | 4:50.37 | - | Jul 10, 2011 | ↑ | Alphen aan den Rijn (NED) |
| 2010 | 1000m | 2:57.73 | - | Jul 11, 2010 | ↑ | Eindhoven (NED) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:05 | - | Sep 5 | BIG10, Rotterdam |
MountainRu | 1:24:29 | - | Jun 7 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
MountainRu | 1:14:42 | - | Jun 5 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:30.42 | - | Aug 2 | Dutch Championships |
5000m | 16:52.37 | - | Jul 19 | Amsterdamse Atletiek Avond, Olympisch Stadion, Amsterdam |
5Kilometre | 16:31 | - | Jun 28 | BIG5 |
5000m | 17:08.43 | - | May 24 | Next Generation Athletics |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:38:58 | - | Dec 15 | Taipei Marathon |
15Kilometr | 52:22 | - | Nov 17 | NN Zevenheuvelenloop |
Semi | 1:13:12 | - | Oct 27 | Medio Maratón Valencia Trinidad Alfonso Zurich |
Semi | 1:13:53 | - | Oct 6 | Amgen Singelloop Breda |
10MilesRoa | 56:41 | - | Sep 22 | Dam tot Damloop |
10Kilometr | 34:13 | - | Sep 8 | BIG 10 |
Semi | 1:16:15 | - | Feb 25 | Napoli City Half Marathon |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 57:46 | - | Sep 17 | Dam tot Damloop |
Semi | 1:14:16 | - | Feb 19 | Edreams Mitja Zurich Marato Barcelona, Barcelona |
10Kilometr | 33:58 | - | Feb 12 | Groet uit Schoorl Run |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 57:06 | - | Sep 17 | Dam tot Damloop, Amsterdam |
5000m | 16:54.28 | - | Jun 25 | Dutch Championships |
5000m | 16:54.28 | - | Jun 24 | Dutch Championships |
3000m | 9:45.99 | - | May 26 | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
3000m | 9:34.45 | - | May 22 | Competitie 2e Divisie Poule 3 R2, Atletiekbaan De Aarhoek, Alphen aan den Rijn |
3000m-short-track | 9:45.16 | - | Mar 12 | NSK Indoor, Omnisport, Apeldoorn (i) |
2021
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 29:49 | - | Nov 28 | International Warandecross Tilburg, Tilburg - XC 10.0km |
Semi | 1:14:14 | - | Oct 24 | Medio Maraton Valencia Trinidad Alfonso EDP |
10Kilometr | 34:37 | - | Oct 3 | 10K Valencia Ibercaja |
5000m | 16:32.19 | - | Sep 24 | Wageningen Track Meeting 2, De Bongerd, Wageningen - Mixed Races |
3000m | 9:24.27 | - | Sep 14 | Keistad Baancompetitie 3000 meter, De Schothorst, Amersfoort - Mixed Races |
3000mSt | 10:51.78 | - | Sep 5 | Competitie 1e - 2e Divisie Promotie/Degradatie, Sportpark Stappegoor, Tilburg |
10Kilometr | 34:24 | - | Aug 29 | Dutch 10 km Road Running Championships, Hem |
5000m | 16:24.38 | - | Aug 21 | Flanders Cup OLSE, Sportcentrum De Rode Loop in Merksem, Antwerpen |
3000m | 9:37.26 | - | Aug 13 | Instuif, Atletiekvereniging Hera, Heerhugowaard - Mixed Races |
800m | 2:18.45 | - | Aug 1 | NSK Baan, Atletiekbaan Maarschalkerweerd, Utrecht |
3000mSt | 11:03.61 | - | Jul 4 | Competitie 2e Divisie Poule 3 R3, Atletiekbaan De Aarhoek, Alphen aan den Rijn |
1500m | 4:27.07 | - | Jun 27 | Dutch Championships |
1500m | 4:25.29 | - | Jun 27 | Dutch Championships |
1500m | 4:25.29 | - | Jun 26 | Dutch Championships |
800m | 2:12.65 | - | Jun 12 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
3000m | 9:48.66 | - | May 13 | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
1500m | 4:48.18 | - | May 8 | Ter Specke Bokaal, Sportpark Ter Specke, Lisse |
2020
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 35:29.35 | - | Sep 19 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
1500m | 4:28.96 | - | Aug 30 | Dutch Championships |
1500m | 4:28.96 | - | Aug 29 | Dutch Championships |
1500m | 4:32.21 | - | Aug 29 | Dutch Championships |
800m | 2:21.51 | - | Aug 22 | Westfries Atletiek Gala, De Kloet, Grootebroek |
5000m | 16:41.55 | - | Aug 15 | Next Generation Athletics ism Nijmegen Atletiek, Atletiekbaan Brakkenstein, Nijmegen - Mixed Races |
800m | 2:12.79 | - | Aug 8 | Limietenwedstrijd SPRINT Breda, Atletiekbaan Breda, Breda |
1500m | 4:31.60 | - | Aug 1 | Climax Summer Games, De Hoekelumse Eng, Ede - Mixed Races |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 53:00 | - | Nov 17 | NN Zevenheuvelenloop |
Semi | 1:17:08 | - | Oct 27 | Medio Maratón Valencia Trinidad Alfonso EDP, Valencia |
Showing 1 - 50 of 147
Honours
No medals
FAQ
Frequently asked questions
What is Lysanne Wilkens's Half Marathon personal best?
Lysanne Wilkens's Half Marathon personal best is 1:13:12, set on Oct 27, 2024 in Valencia (ESP).
Which events does Lysanne Wilkens compete in?
Lysanne Wilkens competes in the Half Marathon and 10 Kilometres Road.
How did Lysanne Wilkens perform in 2026?
2026 season best: 33:05, set on Sep 5, 2026. Last competition: BIG10, Rotterdam on Sep 5, 2026, 33:05.