Lyric Ford

United StatesUnited StatesActive
Events
3000 m steeplechase · Mile Short Track

Lyric Ford is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:47.92 in the 1500m, 5:07.68 in the Mile, 10:19.53 in the 3000m, 11:25.90 in the 3000mSt and 10:19.53 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:25.90
2026 season best12:06.71Mar 26, 2026 · Francis Field, St. Louis
2026 season best
Personal best · Mile Short Track5:16.14
Last competitionSycamore OpenMay 8, 2026 · DNS
Sycamore Open

As of Nov 14, 2026: 3000 m steeplechase 11:25.90, Mile Short Track 5:16.14, 2026 season best 12:06.71 (Mar 26, 2026, Francis Field, St. Louis (USA)) · Last competition: Sycamore Open, May 8, 2026, DNS

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIN 2025United States 1500 m all-time list4:47.92851 pts–
MileIndoorKS 20255:07.68891 pts–
3000mIndoorKS 202610:19.53873 pts–
3000mStIN 2025United States 3000 m steeplechase all-time list11:25.90898 pts–
3000m-short-trackKS 202610:19.53873 pts–
3000m-short-trackIndoorKS 202610:19.53873 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20264x400Metre Indoor4:15.82–Feb 7, 2026Fairgrounds Invitational
2026mile-short-track Indoor5:09.77–Feb 14, 2026Heartland Invitational
2026Mile Indoor5:09.77–Feb 14, 2026Heartland Invitational
2026mile-short-track 5:16.14–Jan 31, 2026Washburn Open
20263000m Indoor10:19.53–Jan 31, 2026Washburn Open
20263000m-short-track 10:19.53–Jan 31, 2026Washburn Open
20263000m-short-track Indoor10:19.53–Jan 31, 2026Washburn Open
20263000mSt 12:06.71–Mar 26, 2026WashU Distance Carnival
FAQ

Frequently asked questions

Lyric Ford's 3000 m steeplechase personal best is 11:25.90, set on Apr 18, 2025 in Gibson Track & Field Complex, Terre Haute, IN (USA).

Lyric Ford competes in the 3000 m steeplechase and Mile Short Track.

2026 season best: 12:06.71, set on Mar 26, 2026 in Francis Field, St. Louis (USA). Last competition: Sycamore Open on May 8, 2026, DNS.