Lynsie Gram

Lynsie Gram

United StatesUnited StatesActive
Events
3000 Metres Short Track · 10 000 m

Lynsie Gram is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:37.10 in the 1500m, 9:37.86 in the 3000m, 9:16.60 in the 3000m, 15:56.30 in the 5000m and 15:56.30 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:16.60
2026 season best1:31:44May 9, 2026 · Downtown, Grand Rapids, MI
2026 season best
Personal best · 10 000 m33:28.33
Last competitionUSATF 25 km ChampionshipsMay 9, 2026 · 1:31:44
USATF 25 km Championships

As of Nov 13, 2026: 3000 Metres Short Track 9:16.60, 10 000 m 33:28.33, 2026 season best 1:31:44 (May 9, 2026, Downtown, Grand Rapids, MI (USA)) · Last competition: USATF 25 km Championships, May 9, 2026, 1:31:44

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mMI 2016United States 1500 m all-time list4:37.10926 pts––
3000m2018United States 3000 m all-time list9:37.86983 pts––
3000mIndoorIN 20229:16.601,072 pts––
5000mIndoorOH 202115:56.301,079 pts––
5000m2021United States 5000 m all-time list15:56.301,057 pts––
10000mOR 2021United States 10 000 m all-time list33:28.331,063 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202625Kilometr 1:31:44–May 9, 2026USATF 25 km Championships
2025Marathon 2:44:18–Nov 8, 2025CNO Financial Indianapolis Monumental Marathon
2024Semi 1:16:42–Jan 14, 2024Aramco Houston Half Marathon
20235000m Indoor16:21.75–Feb 10, 2023Boston University David Hemery Valentine Invitational
20235000m-short-track Indoor16:21.75–Feb 10, 2023Boston University David Hemery Valentine Invitational
202312Kilometr 42:14–May 7, 2023Lilac Bloomsday Run
2023Semi 1:14:31–Jun 17, 2023Garry Bjorklund Half Marathon, Duluth, MN
20223000m-short-track Indoor9:16.60–Jan 29, 2022Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i)
FAQ

Frequently asked questions

Lynsie Gram's 3000 Metres Short Track personal best is 9:16.60, set on Jan 29, 2022.

Lynsie Gram competes in the 3000 Metres Short Track and 10 000 m.

2026 season best: 1:31:44, set on May 9, 2026 in Downtown, Grand Rapids, MI (USA). Last competition: USATF 25 km Championships on May 9, 2026, 1:31:44.