Lynn Williams

Lynn Williams

Born
Jul 11, 1960 (66 years old)
Birthplace
Saskatoon, Canada
Events
1500 m · 3000 m
Height
1.53 m
Weight
48 kg

Lynn Kanuka-Williams, née Kanuka, (July 11, 1960) is a Canadian athlete from Regina, Saskatchewan. She competed in 3000m races, as well as a smaller number of 1500m races.

She competed for Canada at the 1984 Summer Olympics held in Los Angeles, U.S. in the 3,000 metres where she won the bronze medal (in the race notable for the incident between Mary Decker and Zola Budd).

Four years later in Seoul, South Korea she finished fifth in the 1500 metres. Additionally, she collected a bronze medal at the 1989 World Cross Country championships. Kanuka-Williams competed in the AIAW for the San Diego State Aztecs track and field team, finishing 5th in the 3000 m at the 1980 AIAW Outdoor Track and Field Championships.

Personal best · 1500 m4:00.27
1989 season best4:04.86Jun 10, 1989 · Vancouver
Medals1Olympic Games: 1 bronze
Personal best · 3000 m8:37.30

As of Nov 6, 2026: 1500 m 4:00.27 (#185 all-time), 3000 m 8:37.30 (#202 all-time), 1989 season best 4:04.86 (Jun 10, 1989, Vancouver (CAN)) · Olympic Games: 1 bronze · 66 years old

DisciplineResultAll-time
1500mBruxelles 1985Canada 1500 m all-time list4:00.271,204 pts#185
MileNice 1989Canada Mile all-time list4:24.751,158 pts–
3000mZürich 1988Canada 3000 m all-time list8:37.301,183 pts#202
5000mStockholm 1989Canada 5000 m all-time list15:01.301,161 pts#358
2000mCA 19845:44.7h1,111 pts–
3000m-short-trackIndoorIN 19878:50.801,160 pts–

Medals

CompetitionsGoldSilverBronzeTotal
Olympic Games––11

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
19891500m 4:04.86–Jun 10, 1989Vancouver (CAN)
1989Mile 4:24.75–Jul 10, 1989Nice (FRA)
1989mile-short-track 4:28.17–Feb 10, 1989–
1989mile-short-track Indoor4:28.17–Feb 10, 1989East Rutherford, NJ (USA) (i)
19893000m 8:48.28–Jul 7, 1989Edinburgh (GBR)
19895000m 15:01.30–Jul 3, 1989Stockholm (SWE)
1989CrossCount 22:41–Mar 19, 198917th IAAF World Cross Country Championships
198910Kilometr 31:44–Mar 11, 1989Orlando, FL (USA)
Compare me with Lynn Williams
FAQ

Frequently asked questions

Lynn Williams's 1500 m personal best is 4:00.27, set on Aug 30, 1985 in Bruxelles (BEL), #185 on the all-time list.

Lynn Williams competes in the 1500 m and 3000 m.

1989 season best: 4:04.86, set on Jun 10, 1989 in Vancouver (CAN).

Lynn Williams has won 1 Olympic Games medal.