Photo: Dmitry Rozhkov—CC BY-SA 3.0
Lynique Beneke
- Born
- Mar 30, 1991 (35 years old)
- Birthplace
- Springs, South Africa
- Events
- Long Jump
- Height
- 1.69 m
- Weight
- 60 kg
Lynique Beneke is a South African athlete specialising in the long jump.
She represented her country at the 2013 World Championships. Her personal best in the event is 7.8 metres (-1.2 m/s) set in Stellenbosch in 2013.
She is married to a South African hurdler, PC Beneke. Their athletic achievements and dedication to the sport have made them a notable figure in track and field history. Throughout their career, they demonstrated the dedication and athletic excellence that defines elite competitors in the sport of track and field.
Personal best · Long Jump6.81
2020 season best6.50Feb 28, 2020 · Mangaung Athletics Stadium, Bloemfontein
As of Nov 7, 2026: Long Jump 6.81 (#253 all-time), 2020 season best 6.50 (Feb 28, 2020, Mangaung Athletics Stadium, Bloemfontein (RSA)) · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | LJ | 6.50 | +1.7 | Feb 28, 2020 | Mangaung Athletics Stadium, Bloemfontein (RSA) |
| 2019 | LJ | 6.64 | -1.1 | Apr 27, 2019 | South African Championships, Germiston |
| 2019 | 4x100m | 45.54 | – | Aug 27, 2019 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2018 | LJ | 6.47 | +1.3 | Apr 29, 2018 | Sasolburg (RSA) |
| 2017 | LJ | 6.59 | +1.0 | Apr 29, 2017 | Cape Town (RSA) |
| 2016 | LJ | 6.66 | +1.0 | Feb 13, 2016 | Johannesburg (RSA) |
| 2015 | LJ | 6.55 | +0.7 | Apr 17, 2015 | Stellenbosch (RSA) |
| 2014 | LJ | 6.45 | +0.7 | Apr 11, 2014 | Pretoria (RSA) |