LR
Lyndi Roelofse
RSAWomenBirth dateApr 30, 2001
Height-
Weight-
Lyndi Roelofse is a South Africa middle-distance runner, born on April 30, 2001. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:16.37 in the 800m, 4:22.62 in the 1500m, 5:11.61 in the Mile, 9:34.69 in the 3000m and 17:59.22 in the 5000m. She is currently active on the international athletics circuit, representing South Africa.
Key facts
1500 m
4:22.62
3000 m
9:34.69
Age
25 years old
As of Oct 2, 2026: 1500 m 4:22.62, 3000 m 9:34.69, 2026 season best 18:21.75 (Mar 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: CGA League, Apr 4, 2026, 19:05.21 · 25 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 18:21.75 | - | Mar 14, 2026 | ↑ | AGN Championships |
| 2025 | 1500m | 4:43.95 | - | Mar 15, 2025 | ↑ | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | 5000m | 17:59.22 | - | Mar 15, 2025 | ↑ | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | 10Kilometr | 38:07 | - | Aug 24, 2025 | ↓ | ABSA Run Your City Tshwane 10K - ASA 4, Tshwane |
| 2024 | 10Kilometr | 39:20 | - | Aug 25, 2024 | ↓ | Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event |
| 2023 | 1000m-short-tracki | 3:04.98 | - | Feb 25, 2023 | - | 2023 Atlantic 10 Indoor Track & Field Championships |
| 2023 | 1000mi | 3:04.98 | - | Feb 25, 2023 | - | 2023 Atlantic 10 Indoor Track & Field Championships |
| 2023 | 1500m | 4:48.85 | - | May 7, 2023 | ↑ | Atlantic 10 Outdoor Track & Field Championships |
| 2022 | 1500m | 4:56.71 | - | Apr 22, 2022 | ↑ | Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA) |
| 2022 | mile-short-tracki | 5:11.61 | - | Dec 9, 2022 | → | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2022 | mile-short-track | 5:11.61 | - | Dec 9, 2022 | → | - |
| 2022 | Milei | 5:11.61 | - | Dec 9, 2022 | - | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2022 | 3000m-short-tracki | 10:44.73 | - | Jan 14, 2022 | → | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2022 | 3000m-short-track | 10:44.73 | - | Jan 14, 2022 | → | - |
| 2022 | 3000mi | 10:44.73 | - | Jan 14, 2022 | ↓ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2021 | 1500m | 5:12.79 | - | Feb 27, 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 800m | 2:18.73 | - | Feb 29, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 1500m | 4:42.38 | - | Feb 29, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 3000m | 10:30.41 | - | Mar 7, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 5000m | 18:46.48 | - | Mar 14, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | 800m | 2:17.97 | - | Feb 2, 2019 | ↓ | Johannesburg (RSA) |
| 2019 | 1500m | 4:32.31 | - | Mar 30, 2019 | ↑ | Paarl (RSA) |
| 2019 | 3000m | 9:56.50 | - | Mar 29, 2019 | ↓ | Paarl (RSA) |
| 2018 | 800m | 2:16.37 | - | Jan 29, 2018 | ↓ | Roodepoort (RSA) |
| 2018 | 1500m | 4:28.13 | - | Mar 16, 2018 | ↑ | South African Championships, Pretoria |
| 2018 | 3000m | 9:34.69 | - | Apr 6, 2018 | ↓ | Paarl (RSA) |
| 2018 | 10Kilometr | 37:03 | - | May 5, 2018 | ↓ | Port Elizabeth (RSA) |
| 2017 | 1500m | 4:22.62 | - | Mar 31, 2017 | ↑ | Durban (RSA) |
| 2017 | 3000m | 9:41.67 | - | Apr 8, 2017 | ↓ | Cape Town (RSA) |
| 2017 | CrossCount | 21:42 | - | Mar 26, 2017 | - | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2015 | 1500m | 4:50.02 | - | Mar 14, 2015 | ↑ | Germiston (RSA) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 19:05.21 | - | Apr 4 | CGA League |
5000m | 18:21.75 | - | Mar 14 | AGN Championships |
5000m | 18:35.26 | - | Feb 21 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 38:50 | - | Sep 24 | ABSA Run Your City Joburg 10k - ASA, Johannesburg |
10Kilometr | 38:07 | - | Aug 24 | ABSA Run Your City Tshwane 10K - ASA 4, Tshwane |
5000m | 18:27.61 | - | Apr 25 | South African Championships, McArthur Stadium, Potchefstroom |
5000m | 18:27.61 | - | Apr 24 | South African Championships, McArthur Stadium, Potchefstroom |
1500m | 4:43.95 | - | Mar 15 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
5000m | 17:59.22 | - | Mar 15 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
5000m | 18:22.51 | - | Mar 1 | AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria |
1500m | 4:45.40 | - | Feb 15 | AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria |
5000m | 18:01.75 | - | Jan 18 | AGN Track & Field League 1 |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 39:20 | - | Aug 25 | Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:48.85 | - | May 7 | Atlantic 10 Outdoor Track & Field Championships |
1500m | 4:54.13 | - | Apr 21 | Gary Weineke Memorial, Demirjian Park, Champaign, IL |
1000m-short-tracki | 3:04.98 | - | Feb 25 | 2023 Atlantic 10 Indoor Track & Field Championships |
2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-track | 5:11.61 | - | Dec 9 | Hoosier Open, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
1500m | 4:56.71 | - | Apr 22 | Kentucky Invitational, Un. of Kentucky Outdoor Track Facility, Lexington, KY |
1500m | 4:56.98 | - | Apr 9 | Illini Classic, Demirjian Park, Champaign, IL |
mile-short-track | 5:25.09 | - | Jan 21 | Gladstein Invitational, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
3000m-short-track | 10:44.73 | - | Jan 14 | Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i) |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 5:12.79 | - | Feb 27 | AGN League 1, Bestmed Tuks Stadium, Pretoria |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:43.46 | - | Mar 14 | AGN Ch., Bestmed Tuks Stadium, Pretoria - U20 Events |
5000m | 18:46.48 | - | Mar 14 | AGN Ch., Bestmed Tuks Stadium, Pretoria - U20 Events |
3000m | 10:30.41 | - | Mar 7 | AGN League 6, Bestmed Tuks Stadium, Pretoria - U20 Events |
800m | 2:18.73 | - | Feb 29 | Puma School of Speed #5, Bestmed Tuks Stadium, Pretoria |
1500m | 4:42.38 | - | Feb 29 | Puma School of Speed #5, Bestmed Tuks Stadium, Pretoria |
1500m | 4:45.1HT | - | Feb 8 | AGN League 4, Bestmed Tuks Stadium, Pretoria |
1500m | 4:53.87 | - | Jan 25 | Puma School of Speed #2, Ruimsig Stadium, Roodepoort, Johannesburg |
2019
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:48.42 | - | Apr 26 | South African Championships, Germiston |
1500m | 4:47.89 | - | Apr 25 | South African Championships, Germiston |
1500m | 4:48.42 | - | Apr 25 | South African Championships, Germiston |
1500m | 4:41.05 | - | Apr 12 | Sasol/NWU-Pukke International Athletics Meeting, Sasolburg |
1500m | 4:32.31 | - | Mar 30 | South African U20 Championships, Paarl |
3000m | 9:56.50 | - | Mar 29 | South African U20 Championships, Paarl |
1500m | 4:39.24 | - | Feb 2 | PUMA School of Speed, Johannesburg |
800m | 2:17.97 | - | Feb 2 | PUMA School of Speed, Johannesburg |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:03 | - | May 5 | Port Elizabeth Spar Grand Prix Series, Port Elizabeth |
3000m | 9:57.06 | - | Apr 28 | Boksburg CAA U20/U18 Southern Regional Championships, Boksburg - U18 Events |
1500m | 4:43.13 | - | Apr 19 | Potchefstroom ACNW Track League, Potchefstroom |
1500m | 4:33.58 | - | Apr 7 | Paarl South African U20/U18 Championships, Paarl - U18 Events |
3000m | 9:34.69 | - | Apr 6 | Paarl South African U20/U18 Championships, Paarl - U18 Events |
1500m | 4:28.13 | - | Mar 16 | South African Championships, Pretoria |
1500m | 4:28.13 | - | Mar 15 | South African Championships, Pretoria |
1500m | 4:32.99 | - | Feb 24 | Germiston Central Gauteng Ch., Germiston - U18 Events |
800m | 2:16.37 | - | Jan 29 | Roodepoort - U18 Events |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:36.34 | - | Jul 15 | IAAF World U18 Championships |
1500m | 4:26.63 | - | Apr 22 | South African Championships, Potchefstroom |
1500m | 4:31.78 | - | Apr 21 | South African Championships, Potchefstroom |
3000m | 9:41.67 | - | Apr 8 | Cape Town South African U20/U18 Championships, Cape Town - U18 Events |
Showing 1 - 50 of 59
Honours
No medals
FAQ
Frequently asked questions
What is Lyndi Roelofse's 1500 m personal best?
Lyndi Roelofse's 1500 m personal best is 4:22.62, set on Mar 31, 2017 in Durban (RSA).
Which events does Lyndi Roelofse compete in?
Lyndi Roelofse competes in the 1500 m and 3000 m.
How did Lyndi Roelofse perform in 2026?
2026 season best: 18:21.75, set on Mar 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: CGA League on Apr 4, 2026, 19:05.21.