Lydia Ware
- Events
- 55 Metres · 200 m
Lydia Ware is a United States sprinter. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.50 in the 100m, 25.61 in the 200m, 58.99 in the 400m, 8.09 in the 60m and 8.09 in the 60m. She is currently active on the international athletics circuit, representing United States.
Personal best · 55 Metres7.44
2024 season best25.76May 2, 2024 · Roberts Wesleyan College Outdoor Stadium, Rochester, NY
Personal best · 200 m25.61
Last competitionEast Coast Conference Championships, Roberts Wesleyan College Outdoor Stadium, Rochester, NYMay 2, 2024 · 25.76
As of Nov 14, 2026: 55 Metres 7.44, 200 m 25.61, 2024 season best 25.76 (May 2, 2024, Roberts Wesleyan College Outdoor Stadium, Rochester, NY (USA)) · Last competition: East Coast Conference Championships, Roberts Wesleyan College Outdoor Stadium, Rochester, NY, May 2, 2024, 25.76
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorNY 20218.09869 pts–
60m20218.09869 pts–
400m-short-trackIndoorNY 201860.62851 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 200m | 25.76 | +3.9 | May 2, 2024 | East Coast Conference Championships, Roberts Wesleyan College Outdoor Stadium, Rochester, NY |
| 2024 | 400m | 58.99 | – | May 2, 2024 | East Coast Conference Championships, Roberts Wesleyan College Outdoor Stadium, Rochester, NY |
| 2023 | 200m | 25.61 | +1.4 | Apr 21, 2023 | Jesse Owens Track & Field Classic |
| 2022 | 60m Indoor | 8.14 | – | Dec 9, 2022 | Golisano Training Center, Rochester, NY (USA) (i) |
| 2022 | 60m | 8.14 | – | Dec 9, 2022 | – |
| 2022 | 300m-short-track Indoor | 42.95 | – | Dec 2, 2022 | Kerr-Pegula Athletic Complex, Houghton, NY (USA) (i) |
| 2022 | 300m Indoor | 42.95 | – | Dec 2, 2022 | Kerr-Pegula Athletic Complex, Houghton, NY (USA) (i) |
| 2022 | 300m-short-track | 42.95 | – | Dec 2, 2022 | – |