
Lydia San Román
- Born
- May 5, 2005 (21 years old)
- Events
- 1500 Metres Short Track · 3000 m
Lydia San Román is a Spain middle-distance runner, born on May 5, 2005. She competes primarily in the 1500m, 1500m and Mile.
Her personal bests include 4:43.31 in the 1500m, 4:36.05 in the 1500m, 5:19.00 in the Mile, 10:04.27 in the 3000m and 17:45.37 in the 5000m. She is currently active on the international athletics circuit, representing Spain.
Personal best · 1500 Metres Short Track4:36.05
2024 season best4:45.43Mar 10, 2024 · Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
Personal best · 3000 m10:04.27
Last competitionSpanish U20 Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i)Mar 10, 2024 · 4:45.43
As of Nov 6, 2026: 1500 Metres Short Track 4:36.05, 3000 m 10:04.27, 2024 season best 4:45.43 (Mar 10, 2024, Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)) · Last competition: Spanish U20 Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i), Mar 10, 2024, 4:45.43 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorOviedo 20224:36.05951 pts–
1500m-short-track20224:36.05951 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m Indoor | 4:45.43 | – | Mar 10, 2024 | Spanish U20 Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
| 2024 | 1500m-short-track Indoor | 4:45.43 | – | Mar 10, 2024 | Spanish U20 Indoor Championships, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
| 2023 | 1500m Indoor | 4:45.05 | – | Mar 5, 2023 | Spanish U20 Indoor Championships |
| 2023 | 1500m-short-track Indoor | 4:45.05 | – | Mar 5, 2023 | Spanish U20 Indoor Championships |
| 2023 | 1500m | 4:49.38 | – | Jul 22, 2023 | Spanish U20 Championships |
| 2023 | MileRoad | 5:23.0h | – | May 13, 2023 | Spanish Road Running Championships |
| 2022 | 1500m-short-track Indoor | 4:36.05 | – | Feb 12, 2022 | Oviedo (ESP) (i) |
| 2022 | 1500m-short-track | 4:36.05 | – | Feb 12, 2022 | – |