Lydia Rogova

Born
Aug 30, 1999 (27 years old)
Events
10 Kilometres Road · 10 000 m

Lydia Rogova is a Russia middle-distance runner, born on August 30, 1999. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:37.64 in the 1500m, 10:05.80 in the 3000m, 17:39.44 in the 5000m, 36:13.18 in the 10000m and 35:34 in the 10Kilometr. She is currently active on the international athletics circuit, representing Russia.

Personal best · 10 Kilometres Road35:34
2022 season best35:57May 15, 2022
Personal best · 10 000 m36:13.18
Last competitionRussian Cross Country Championships, Orenburg - XC 6.0kmOct 15, 2022 · 25:04

As of Nov 14, 2026: 10 Kilometres Road 35:34, 10 000 m 36:13.18, 2022 season best 35:57 (May 15, 2022) · Last competition: Russian Cross Country Championships, Orenburg - XC 6.0km, Oct 15, 2022, 25:04 · 27 years old

DisciplineResultAll-time
1500mMoskva 2021Russia 1500 m all-time list4:37.64922 pts–
3000mMoskva 2021Russia 3000 m all-time list10:05.80896 pts–
5000mChelyabinsk 2021Russia 5000 m all-time list17:39.44875 pts–
10000mSmolensk 2020Russia 10 000 m all-time list36:13.18927 pts–
10KilometrKazan 202135:34–

Progression

SeasonDisciplineResultWindDateCompetitions
2022CrossCount 25:04–Oct 15, 2022Russian Cross Country Championships, Orenburg - XC 6.0km
202210Kilometr 35:57–May 15, 2022–
20211500m 4:37.64–Jul 7, 2021Znamenskikh Stadion, Moskva (RUS)
20213000m 10:05.80–Jul 8, 2021Znamenskikh Stadion, Moskva (RUS)
20215000m 17:39.44–Jun 18, 2021Yelena Yelesina Stadium, Chelyabinsk (RUS)
202110Kilometr 35:34–May 2, 2021Kazan (RUS)
202110000m 37:44.41–Jun 20, 2021Yelena Yelesina Stadium, Chelyabinsk (RUS)
202010Kilometr 35:59–Oct 11, 2020Kazan (RUS)
FAQ

Frequently asked questions

Lydia Rogova's 10 Kilometres Road personal best is 35:34, set on May 2, 2021 in Kazan (RUS).

Lydia Rogova competes in the 10 Kilometres Road and 10 000 m.

2022 season best: 35:57, set on May 15, 2022. Last competition: Russian Cross Country Championships, Orenburg - XC 6.0km on Oct 15, 2022, 25:04.