Lydia Laws

Lydia Laws

United StatesUnited States
Events
400 m hurdles · 100 m hurdles

Lydia Laws is a United States sprinter. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 25.49 in the 200m, 57.88 in the 400m, 2:42.86 in the 800m, 14.47 in the 100mH and 1:00.37 in the 400mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:00.37
2024 season best5.07Mar 8, 2024 · Doug Shaw Memorial Stadium, Myrtle Beach, SC
2024 season best
Personal best · 100 m hurdles14.47
Last competitionMyrtle Beach Collegiate ChallengeMar 8, 2024 · 5.46
Myrtle Beach Collegiate Challenge

As of Nov 14, 2026: 400 m hurdles 1:00.37, 100 m hurdles 14.47, 2024 season best 5.07 (Mar 8, 2024, Doug Shaw Memorial Stadium, Myrtle Beach, SC (USA)) · Last competition: Myrtle Beach Collegiate Challenge, Mar 8, 2024, 5.46

Personal bests

WA points calculator →
DisciplineResultAll-time
200mKS 2022United States 200 m all-time list25.49*897 pts–
400mKS 2022United States 400 m all-time list57.88910 pts–
800mVA 2015United States 800 m all-time list2:42.86522 pts–
100mHSC 2024United States 100 m hurdles all-time list14.47959 pts–
400mHTX 2022United States 400 m hurdles all-time list1:00.371,011 pts–
4x400mNC 2016United States 4 × 400 m all-time list3:43.32–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2024LJ 5.07+1.9Mar 8, 2024Myrtle Beach Collegiate Challenge
2024100mH 14.47+2.0Mar 8, 2024Myrtle Beach Collegiate Challenge
2023LJ 5.55–May 3, 2023Liberty Twilight Qualifier, Matthes-Hopkins Track Complex, Lynchburg, VA
2023100mH 14.67–May 3, 2023Liberty Twilight Qualifier, Matthes-Hopkins Track Complex, Lynchburg, VA
2023200m 25.90+3.0May 3, 2023Liberty Twilight Qualifier, Matthes-Hopkins Track Complex, Lynchburg, VA
202260mH 9.11–Jan 15, 2022–
202260mH Indoor9.11–Jan 15, 2022JDL Fast Track, Winston Salem, NC (USA) (i)
2022200m 25.49+4.0Apr 16, 2022BG Products Veterans Sports Complex, El Dorado, KS (USA)
FAQ

Frequently asked questions

Lydia Laws's 400 m hurdles personal best is 1:00.37, set on Apr 2, 2022 in Terry & Linda Fuller T&F Complex, Lubbock, TX (USA).

Lydia Laws competes in the 400 m hurdles and 100 m hurdles.

2024 season best: 5.07, set on Mar 8, 2024 in Doug Shaw Memorial Stadium, Myrtle Beach, SC (USA). Last competition: Myrtle Beach Collegiate Challenge on Mar 8, 2024, 5.46.