Lydia CROMWELL

United StatesUnited StatesActive
Events
3000 m steeplechase · 3000 Metres Short Track

Lydia CROMWELL is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:55.44 in the 1500m, 5:11.99 in the Mile, 5:11.99 in the Mile, 10:14.76 in the 3000m and 10:11.87 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:14.07
2026 season best4:48.17Apr 17, 2026 · Geroge C. Griffin Track, Atlanta, GA
2026 season best
Personal best · 3000 Metres Short Track10:11.87
Last competitionOutdoor Music City ChallengeMay 1, 2026 · 10:14.76
Outdoor Music City Challenge

As of Nov 14, 2026: 3000 m steeplechase 11:14.07, 3000 Metres Short Track 10:11.87, 2026 season best 4:48.17 (Apr 17, 2026, Geroge C. Griffin Track, Atlanta, GA (USA)) · Last competition: Outdoor Music City Challenge, May 1, 2026, 10:14.76

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mGA 2026United States 1500 m all-time list4:55.44801 pts––
MileIndoorTN 20265:11.99863 pts––
MileTN 2026United States Mile all-time list5:11.99837 pts–#913
3000mTN 2026United States 3000 m all-time list10:14.76870 pts––
3000mIndoorKY 202610:11.87896 pts––
5000mIndoorVA 201618:16.20831 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:48.17–Apr 17, 2026Georgia Tech Invitational
2026Mile Indoor5:11.99–Jan 17, 2026Vanderbilt Invitational
2026Mile 5:11.99–Jan 17, 2026Vanderbilt Invitational
2026mile-short-track Indoor5:23.60–Jan 30, 2026PNC Lenny Lyles Open
2026mile-short-track 5:23.60–Jan 31, 2026PNC Lenny Lyles Open
20263000m-short-track 10:11.87–Jan 31, 2026PNC Lenny Lyles Open
20263000m-short-track Indoor10:11.87–Jan 31, 2026PNC Lenny Lyles Open
20263000m Indoor10:13.96–Feb 14, 2026Indoor Music City Challenge
FAQ

Frequently asked questions

Lydia CROMWELL's 3000 m steeplechase personal best is 11:14.07, set on Mar 19, 2016 in Williamsburg, VA (USA).

Lydia CROMWELL competes in the 3000 m steeplechase and 3000 Metres Short Track.

2026 season best: 4:48.17, set on Apr 17, 2026 in Geroge C. Griffin Track, Atlanta, GA (USA). Last competition: Outdoor Music City Challenge on May 1, 2026, 10:14.76.